About.com Swimming: Most Popular Articles

About.com Swimming: Most Popular Articles http://swimming.about.com/ These articles are the most popular over the last month. en-us Wed, 25 Nov 2009 10:56:08 +0000 About.com http://z.about.com/f/lg/s10.gif http://www.about.com/ 118 20 <![CDATA[Swimming's Benefits]]> http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm sports 2009-11-25T10:56:08Z <![CDATA[Novice Swim Workout Plans]]> http://swimming.about.com/od/sampleswimworkouts/a/8_week_plan.htm http://swimming.about.com/od/sampleswimworkouts/a/8_week_plan.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim and Pool Games]]> http://swimming.about.com/cs/familyswimming/a/swimminggames.htm http://swimming.about.com/cs/familyswimming/a/swimminggames.htm sports 2009-11-25T10:56:08Z <![CDATA[Freestyle Swimming Drills]]> http://swimming.about.com/cs/techniquetips/a/Freestyl_Drills.htm http://swimming.about.com/cs/techniquetips/a/Freestyl_Drills.htm sports 2009-11-25T10:56:08Z <![CDATA[Weight Lifting for Swimmers]]> http://swimming.about.com/cs/drylandexercise/a/swim_weight.htm http://swimming.about.com/cs/drylandexercise/a/swim_weight.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmers To Do Swimming List]]> http://swimming.about.com/od/swimtechniquehelp/tp/betterswimmingtips.htm http://swimming.about.com/od/swimtechniquehelp/tp/betterswimmingtips.htm sports 2009-11-25T10:56:08Z <![CDATA[Challenges to Breathing]]> http://swimming.about.com/od/freeandback/a/breath_freestyl.htm http://swimming.about.com/od/freeandback/a/breath_freestyl.htm sports 2009-11-25T10:56:08Z <![CDATA[Winterize a Swimming Pool]]> http://swimming.about.com/od/poolandspamaintenance/a/ingroundpoolclo.htm http://swimming.about.com/od/poolandspamaintenance/a/ingroundpoolclo.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Filters]]> http://swimming.about.com/od/poolandspamaintenance/a/choose_filter.htm http://swimming.about.com/od/poolandspamaintenance/a/choose_filter.htm sports 2009-11-25T10:56:08Z <![CDATA[Eating and Diets for Swimmers]]> http://swimming.about.com/cs/nutrition/a/eating_swimmer.htm http://swimming.about.com/cs/nutrition/a/eating_swimmer.htm sports 2009-11-25T10:56:08Z <![CDATA[Sample Daily Workout for an 8 Week Swimming Fitness Plan]]> http://swimming.about.com/od/sampleswimworkouts/l/bl8weeksmpdaily.htm http://swimming.about.com/od/sampleswimworkouts/l/bl8weeksmpdaily.htm sports 2009-11-25T10:56:08Z <![CDATA[Simple Strength Training]]> http://swimming.about.com/od/drylandexercise/qt/weight_routine.htm http://swimming.about.com/od/drylandexercise/qt/weight_routine.htm sports 2009-11-25T10:56:08Z <![CDATA[Planning a Swim Pool's Size]]> http://swimming.about.com/od/buildapool/a/poolsizedepth.htm http://swimming.about.com/od/buildapool/a/poolsizedepth.htm sports 2009-11-25T10:56:08Z <![CDATA[Change Pool Filter Sand]]> http://swimming.about.com/od/poolandspamaintenance/qt/changepoolsand.htm http://swimming.about.com/od/poolandspamaintenance/qt/changepoolsand.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming for Swim Newbies]]> http://swimming.about.com/cs/gettingstarted/a/getting_started.htm http://swimming.about.com/cs/gettingstarted/a/getting_started.htm sports 2009-11-25T10:56:08Z <![CDATA[Workouts for Swimmers]]> http://swimming.about.com/od/aboutsswimworkouts/a/swimworkout1.htm http://swimming.about.com/od/aboutsswimworkouts/a/swimworkout1.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmer's Catch Exercises]]> http://swimming.about.com/od/drylandexercise/a/evfdrylandtrain.htm http://swimming.about.com/od/drylandexercise/a/evfdrylandtrain.htm sports 2009-11-25T10:56:08Z <![CDATA[Freestyle Swimming Basics]]> http://swimming.about.com/cs/freestyleandback/a/basic_freestyle.htm http://swimming.about.com/cs/freestyleandback/a/basic_freestyle.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Vacuum Cleaners]]> http://swimming.about.com/od/swimmingpoolgear/qt/swimpoolvacuums.htm http://swimming.about.com/od/swimmingpoolgear/qt/swimpoolvacuums.htm sports 2009-11-25T10:56:08Z <![CDATA[Wetsuit Buying Advice]]> http://swimming.about.com/od/triathlon/a/buy_a_wetsuit.htm http://swimming.about.com/od/triathlon/a/buy_a_wetsuit.htm sports 2009-11-25T10:56:08Z <![CDATA[Mr Smooth Visual Freestyle]]> http://swimming.about.com/od/freeandback/gr/see_freestyle_swimming_technique_mr_smooth_free_or_pro_version_on_pc_mac_iPhone_iPod.htm http://swimming.about.com/od/freeandback/gr/see_freestyle_swimming_technique_mr_smooth_free_or_pro_version_on_pc_mac_iPhone_iPod.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swimming Controversies]]> http://swimming.about.com/od/swimmingolympics/tp/Olympic-Swimming-Controversy.htm http://swimming.about.com/od/swimmingolympics/tp/Olympic-Swimming-Controversy.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming with Fins]]> http://swimming.about.com/cs/flippers/a/swim_fins.htm http://swimming.about.com/cs/flippers/a/swim_fins.htm sports 2009-11-25T10:56:08Z <![CDATA[Synchro Swimming History]]> http://swimming.about.com/od/2008olympicsynchro/ss/synchro_history_6.htm http://swimming.about.com/od/2008olympicsynchro/ss/synchro_history_6.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmers' Hair and Skin Care]]> http://swimming.about.com/cs/hairskin/tp/hair_skin_care.htm http://swimming.about.com/cs/hairskin/tp/hair_skin_care.htm sports 2009-11-25T10:56:08Z <![CDATA[Speedo's Fastskin LZR Racer]]> http://swimming.about.com/od/swimsuits/qt/speedo_lzr_race.htm http://swimming.about.com/od/swimsuits/qt/speedo_lzr_race.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swim Contenders- Women]]> http://swimming.about.com/od/olympicswimmingmedalists/tp/women_medal_contenders_08.htm http://swimming.about.com/od/olympicswimmingmedalists/tp/women_medal_contenders_08.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming and Stretching]]> http://swimming.about.com/od/stretching/a/stretch_before.htm http://swimming.about.com/od/stretching/a/stretch_before.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmers Streching Help]]> http://swimming.about.com/od/stretching/a/stretch.htm http://swimming.about.com/od/stretching/a/stretch.htm sports 2009-11-25T10:56:08Z <![CDATA[Weight Lifting Routines for Swimmers - Phase A]]> http://swimming.about.com/cs/drylandexercise/l/bl_wts_a.htm http://swimming.about.com/cs/drylandexercise/l/bl_wts_a.htm sports 2009-11-25T10:56:08Z <![CDATA[iPod nano Waterproof Case]]> http://swimming.about.com/od/electronicgadgets/gr/ipod_waterproof.htm http://swimming.about.com/od/electronicgadgets/gr/ipod_waterproof.htm sports 2009-11-25T10:56:08Z <![CDATA[Breaststroke Swimming Basics]]> http://swimming.about.com/cs/breaststrokeandb/a/basic_breaststr.htm http://swimming.about.com/cs/breaststrokeandb/a/basic_breaststr.htm sports 2009-11-25T10:56:08Z <![CDATA[09 College Swim Championships]]> http://swimming.about.com/od/swimmingnationalchamps/qt/college09champs.htm http://swimming.about.com/od/swimmingnationalchamps/qt/college09champs.htm sports 2009-11-25T10:56:08Z <![CDATA[Chlorine Swim Pools and Asthma]]> http://swimming.about.com/od/allergyandasthma/a/cl_pool_problem_3.htm http://swimming.about.com/od/allergyandasthma/a/cl_pool_problem_3.htm sports 2009-11-25T10:56:08Z <![CDATA[5 Weeks of swim workouts for swimmers]]> http://swimming.about.com/c/ec/1.htm http://swimming.about.com/c/ec/1.htm sports 2009-11-25T10:56:08Z <![CDATA[Fix Swim Pool Leaks]]> http://swimming.about.com/od/poolandspamaintenance/qt/fix_pool_leaks.htm http://swimming.about.com/od/poolandspamaintenance/qt/fix_pool_leaks.htm sports 2009-11-25T10:56:08Z <![CDATA[Improve 100 Free Swim Speed]]> http://swimming.about.com/od/freeandback/qt/popov_swim_fast.htm http://swimming.about.com/od/freeandback/qt/popov_swim_fast.htm sports 2009-11-25T10:56:08Z <![CDATA[Sample Template for an 8 Week Swimming Fitness Plan]]> http://swimming.about.com/od/sampleswimworkouts/l/bl8weeksmptempl.htm http://swimming.about.com/od/sampleswimworkouts/l/bl8weeksmptempl.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swimming Rules]]> http://swimming.about.com/od/swimmingolympics/a/olympicswimbasi.htm http://swimming.about.com/od/swimmingolympics/a/olympicswimbasi.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Without Fear]]> http://swimming.about.com/od/helpfornoviceswimmers/a/learnnofear.htm http://swimming.about.com/od/helpfornoviceswimmers/a/learnnofear.htm sports 2009-11-25T10:56:08Z <![CDATA[Leaky Swimming Pool]]> http://swimming.about.com/od/poolandspamaintenance/a/pool_leak_tests.htm http://swimming.about.com/od/poolandspamaintenance/a/pool_leak_tests.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Gifts for Swimmers]]> http://swimming.about.com/od/swimsuitsandswimgear/tp/swimming_gifts.htm http://swimming.about.com/od/swimsuitsandswimgear/tp/swimming_gifts.htm sports 2009-11-25T10:56:08Z <![CDATA[Home Treatment Swimmer's Ear]]> http://swimming.about.com/od/earsandeyes/qt/swimmers_ear_ho.htm http://swimming.about.com/od/earsandeyes/qt/swimmers_ear_ho.htm sports 2009-11-25T10:56:08Z <![CDATA[Butterfly Swimming Basics]]> http://swimming.about.com/cs/breaststrokeandb/a/basic_butterfly.htm http://swimming.about.com/cs/breaststrokeandb/a/basic_butterfly.htm sports 2009-11-25T10:56:08Z <![CDATA[School Swim Training Plans]]> http://swimming.about.com/od/trainingplans/a/trainingplan_hs.htm http://swimming.about.com/od/trainingplans/a/trainingplan_hs.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swimming History]]> http://swimming.about.com/od/swimmingolympics/ss/swim_hist_pics_10.htm http://swimming.about.com/od/swimmingolympics/ss/swim_hist_pics_10.htm sports 2009-11-25T10:56:08Z <![CDATA[Backstroke Swimming Basics]]> http://swimming.about.com/cs/freestyleandback/a/basic_backstrok.htm http://swimming.about.com/cs/freestyleandback/a/basic_backstrok.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swim Contenders- Men]]> http://swimming.about.com/od/olympicswimmingmedalists/tp/men_medal_contenders_08.htm http://swimming.about.com/od/olympicswimmingmedalists/tp/men_medal_contenders_08.htm sports 2009-11-25T10:56:08Z <![CDATA[Triathlon Swim Workouts]]> http://swimming.about.com/od/triathlon/a/key_tri_swims_3.htm http://swimming.about.com/od/triathlon/a/key_tri_swims_3.htm sports 2009-11-25T10:56:08Z <![CDATA[Drain a Swim Pool]]> http://swimming.about.com/od/poolandspamaintenance/a/drain_pool.htm http://swimming.about.com/od/poolandspamaintenance/a/drain_pool.htm sports 2009-11-25T10:56:08Z <![CDATA[What to Eat Before a Swim Meet]]> http://swimming.about.com/od/nutrition/a/eatbeforeswim.htm http://swimming.about.com/od/nutrition/a/eatbeforeswim.htm sports 2009-11-25T10:56:08Z <![CDATA[ Race Start - Backstroke]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Start-of-a-backstroke-race.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Start-of-a-backstroke-race.htm sports 2009-11-25T10:56:08Z <![CDATA[2008 Olympic Swim Results]]> http://swimming.about.com/od/olympicswimming/qt/oly08swimevents.htm http://swimming.about.com/od/olympicswimming/qt/oly08swimevents.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Workouts - 800-400-200-10]]> http://swimming.about.com/od/aboutsswimworkouts/qt/Swim_Workouts_for_Swimmers_800_400_200_100_50_swim_workout.htm http://swimming.about.com/od/aboutsswimworkouts/qt/Swim_Workouts_for_Swimmers_800_400_200_100_50_swim_workout.htm sports 2009-11-25T10:56:08Z <![CDATA[Top Picks - Triathlon Wetsuits]]> http://swimming.about.com/cs/toppicks/l/bl_wetsuit_pick.htm http://swimming.about.com/cs/toppicks/l/bl_wetsuit_pick.htm sports 2009-11-25T10:56:08Z <![CDATA[History of Olympic Water Polo]]> http://swimming.about.com/od/waterpoloolympics/ss/polo_history_wa_8.htm http://swimming.about.com/od/waterpoloolympics/ss/polo_history_wa_8.htm sports 2009-11-25T10:56:08Z <![CDATA[ Freestyle Underwater]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Freestyle-Underwater.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Freestyle-Underwater.htm sports 2009-11-25T10:56:08Z <![CDATA[4 Swim Skills for Swimmers]]> http://swimming.about.com/od/freeandback/a/free_swim_skill.htm http://swimming.about.com/od/freeandback/a/free_swim_skill.htm sports 2009-11-25T10:56:08Z <![CDATA[New Swimsuit Rules - 2009]]> http://swimming.about.com/od/rulesandofficials/a/fina_09_dubai.htm http://swimming.about.com/od/rulesandofficials/a/fina_09_dubai.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmers Shoulder Injury]]> http://swimming.about.com/cs/shoulderinjury/a/endswimshoulder_2.htm http://swimming.about.com/cs/shoulderinjury/a/endswimshoulder_2.htm sports 2009-11-25T10:56:08Z <![CDATA[Repair Swimming Pool Lights]]> http://swimming.about.com/od/poolandspamaintenance/a/fix_pool_lights_2.htm http://swimming.about.com/od/poolandspamaintenance/a/fix_pool_lights_2.htm sports 2009-11-25T10:56:08Z <![CDATA[Freestyle Kick Rhythm]]> http://swimming.about.com/od/freeandback/a/kick_test.htm http://swimming.about.com/od/freeandback/a/kick_test.htm sports 2009-11-25T10:56:08Z <![CDATA[Fetch-A-Sketch]]> http://swimming.about.com/od/buildapool/qt/fetch_a_sketch.htm http://swimming.about.com/od/buildapool/qt/fetch_a_sketch.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Pool Pump Size]]> http://swimming.about.com/od/poolandspamaintenance/a/pool_pump_size.htm http://swimming.about.com/od/poolandspamaintenance/a/pool_pump_size.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Head Position]]> http://swimming.about.com/od/swimtechniquehelp/a/head_position.htm http://swimming.about.com/od/swimtechniquehelp/a/head_position.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmers, Get to Practice!]]> http://swimming.about.com/od/swimworkouts/qt/how_many_swim_practices.htm http://swimming.about.com/od/swimworkouts/qt/how_many_swim_practices.htm sports 2009-11-25T10:56:08Z <![CDATA[Change Pool Pump Motor]]> http://swimming.about.com/od/poolandspamaintenance/qt/poolpumpmotor.htm http://swimming.about.com/od/poolandspamaintenance/qt/poolpumpmotor.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimwear Shopping Guide]]> http://swimming.about.com/od/swimsuits/a/swimsuit_fit.htm http://swimming.about.com/od/swimsuits/a/swimsuit_fit.htm sports 2009-11-25T10:56:08Z <![CDATA[The Swimming Flip Turn]]> http://swimming.about.com/cs/techniquetips/a/flipturnbasics.htm http://swimming.about.com/cs/techniquetips/a/flipturnbasics.htm sports 2009-11-25T10:56:08Z <![CDATA[ Breaststroke Race]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Breaststroke-Race.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Breaststroke-Race.htm sports 2009-11-25T10:56:08Z <![CDATA[Drain A Swim Pool - Yes or No?]]> http://swimming.about.com/od/poolandspamaintenance/qt/drainswimpool.htm http://swimming.about.com/od/poolandspamaintenance/qt/drainswimpool.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Pool Multiport Valve]]> http://swimming.about.com/od/poolandspamaintenance/qt/swimpoolvalve.htm http://swimming.about.com/od/poolandspamaintenance/qt/swimpoolvalve.htm sports 2009-11-25T10:56:08Z <![CDATA[Freestyle Early Recovery]]> http://swimming.about.com/od/swimtechniquehelp/qt/swim_recovery.htm http://swimming.about.com/od/swimtechniquehelp/qt/swim_recovery.htm sports 2009-11-25T10:56:08Z <![CDATA[Freestyle Swimming Evolves]]> http://swimming.about.com/cs/freestyleandback/a/fr_tech_evolve.htm http://swimming.about.com/cs/freestyleandback/a/fr_tech_evolve.htm sports 2009-11-25T10:56:08Z <![CDATA[Fear of the Water]]> http://swimming.about.com/od/sportpsychology/a/aquaphobia.htm http://swimming.about.com/od/sportpsychology/a/aquaphobia.htm sports 2009-11-25T10:56:08Z <![CDATA[Breath better to swim better]]> http://swimming.about.com/od/swimworkoutsandskills/a/dbt_breathing.htm http://swimming.about.com/od/swimworkoutsandskills/a/dbt_breathing.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming in a Triathlon]]> http://swimming.about.com/od/triathlon/a/triathlonswim.htm http://swimming.about.com/od/triathlon/a/triathlonswim.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmers Streamlines]]> http://swimming.about.com/cs/startandturntec/a/streamlinetips.htm http://swimming.about.com/cs/startandturntec/a/streamlinetips.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming and Shoulder Injuries]]> http://swimming.about.com/od/swimmersshoulder/a/shoulder_kk.htm http://swimming.about.com/od/swimmersshoulder/a/shoulder_kk.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmer's Ear]]> http://swimming.about.com/od/earsandeyes/a/swim_ear.htm http://swimming.about.com/od/earsandeyes/a/swim_ear.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Tips for Triathletes]]> http://swimming.about.com/od/triathlon/a/10_triswim_tips.htm http://swimming.about.com/od/triathlon/a/10_triswim_tips.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Freestyle on Your Side]]> http://swimming.about.com/od/freeandback/qt/freestyle_side.htm http://swimming.about.com/od/freeandback/qt/freestyle_side.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Away From Injury]]> http://swimming.about.com/od/injuryandrecovery/a/swim_back_pain_2.htm http://swimming.about.com/od/injuryandrecovery/a/swim_back_pain_2.htm sports 2009-11-25T10:56:08Z <![CDATA[Prime Your Pool Pump Motor]]> http://swimming.about.com/od/poolandspamaintenance/qt/primepoolpump.htm http://swimming.about.com/od/poolandspamaintenance/qt/primepoolpump.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming - Articles]]> http://swimming.about.com/cs/a.htm http://swimming.about.com/cs/a.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Workouts at a Slow Pace?]]> http://swimming.about.com/od/helpfornoviceswimmers/qt/sloworfastswims.htm http://swimming.about.com/od/helpfornoviceswimmers/qt/sloworfastswims.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Head Point Drill]]> http://swimming.about.com/cs/techniquetips/a/headpoint.htm http://swimming.about.com/cs/techniquetips/a/headpoint.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swimming Central]]> http://swimming.about.com/od/swimmingolympics/qt/olympicswimpage.htm http://swimming.about.com/od/swimmingolympics/qt/olympicswimpage.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swim Great Moments]]> http://swimming.about.com/od/swimmingolympics/tp/Olympic-Swimming-Great-Moments.htm http://swimming.about.com/od/swimmingolympics/tp/Olympic-Swimming-Great-Moments.htm sports 2009-11-25T10:56:08Z <![CDATA[ Butterfly Race]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Butterfly.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Butterfly.htm sports 2009-11-25T10:56:08Z <![CDATA[ Race Start - Freestyle, Breaststroke, or Butterfly]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Forward-start.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Forward-start.htm sports 2009-11-25T10:56:08Z <![CDATA[ Ready for the start]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Ready-for-the-start.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Ready-for-the-start.htm sports 2009-11-25T10:56:08Z <![CDATA[2008 US Olympic Swim Team]]> http://swimming.about.com/od/2008olympicswimming/qt/oly08swimmers.htm http://swimming.about.com/od/2008olympicswimming/qt/oly08swimmers.htm sports 2009-11-25T10:56:08Z <![CDATA[How To Clean Your Pool Filter]]> http://swimming.about.com/od/poolandspamaintenance/qt/cleanpoolfilter.htm http://swimming.about.com/od/poolandspamaintenance/qt/cleanpoolfilter.htm sports 2009-11-25T10:56:08Z <![CDATA[Women's Racing and Swimming...]]> http://swimming.about.com/cs/swimequipment/tp/women_suit.htm http://swimming.about.com/cs/swimequipment/tp/women_suit.htm sports 2009-11-25T10:56:08Z <![CDATA[Newbie Triathlon Mistakes]]> http://swimming.about.com/od/triathlon/a/newbietriathlet.htm http://swimming.about.com/od/triathlon/a/newbietriathlet.htm sports 2009-11-25T10:56:08Z <![CDATA[Regaining Swimmer's Lost Kick]]> http://swimming.about.com/od/freeandback/qt/lazy_swim_kick.htm http://swimming.about.com/od/freeandback/qt/lazy_swim_kick.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Synchro Contenders]]> http://swimming.about.com/od/2008olympicsynchro/tp/synchro_medal_contenders.htm http://swimming.about.com/od/2008olympicsynchro/tp/synchro_medal_contenders.htm sports 2009-11-25T10:56:08Z <![CDATA[Flip Turns for Everyone!]]> http://swimming.about.com/od/startandturntechnique/qt/flipturnsforall.htm http://swimming.about.com/od/startandturntechnique/qt/flipturnsforall.htm sports 2009-11-25T10:56:08Z <![CDATA[Distance per Stroke Swimming]]> http://swimming.about.com/cs/techniquetips/a/dpsandrate.htm http://swimming.about.com/cs/techniquetips/a/dpsandrate.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming and Breath Control]]> http://swimming.about.com/od/swimworkouts/a/breath_control.htm http://swimming.about.com/od/swimworkouts/a/breath_control.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Trivia]]> http://swimming.about.com/od/familiesandswimming/a/swimming_trivia.htm http://swimming.about.com/od/familiesandswimming/a/swimming_trivia.htm sports 2009-11-25T10:56:08Z <![CDATA[Kickboards, Pull-buoys, Paddle]]> http://swimming.about.com/od/paddlesboardsandbuoys/a/Kickboards_Pull-buoys_Hand_Paddles_.htm http://swimming.about.com/od/paddlesboardsandbuoys/a/Kickboards_Pull-buoys_Hand_Paddles_.htm sports 2009-11-25T10:56:08Z <![CDATA[Fastskin FS-PRO Released]]> http://swimming.about.com/od/swimsuits/a/FastskinFSPRO.htm http://swimming.about.com/od/swimsuits/a/FastskinFSPRO.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Training for Half-Ironman]]> http://swimming.about.com/od/triathlon/a/Training_Plan_for_a_Half-Ironman_Distance_Triathlon_Swim_.htm http://swimming.about.com/od/triathlon/a/Training_Plan_for_a_Half-Ironman_Distance_Triathlon_Swim_.htm sports 2009-11-25T10:56:08Z <![CDATA[US Olympic Swim Medal Hopefuls]]> http://swimming.about.com/od/olympicswimmingmedalists/tp/olympic_medal_swim_hopefuls.htm http://swimming.about.com/od/olympicswimmingmedalists/tp/olympic_medal_swim_hopefuls.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Water Polo Contenders]]> http://swimming.about.com/od/2008olympicwaterpolo/tp/polo_medal_contenders.htm http://swimming.about.com/od/2008olympicwaterpolo/tp/polo_medal_contenders.htm sports 2009-11-25T10:56:08Z <![CDATA[Put Some Speed in Workouts]]> http://swimming.about.com/od/swimworkouts/a/ss_workouts.htm http://swimming.about.com/od/swimworkouts/a/ss_workouts.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmer's Gadgets]]> http://swimming.about.com/od/swimsuitsandswimgear/a/swim_gadgets.htm http://swimming.about.com/od/swimsuitsandswimgear/a/swim_gadgets.htm sports 2009-11-25T10:56:08Z <![CDATA[TRISWIM Shampoo for Swimmers]]> http://swimming.about.com/od/hairandskincare/gr/triswimshampoo.htm http://swimming.about.com/od/hairandskincare/gr/triswimshampoo.htm sports 2009-11-25T10:56:08Z <![CDATA[Clean Swimming Pool Filters]]> http://swimming.about.com/od/poolandspamaintenance/a/whencleanfilter.htm http://swimming.about.com/od/poolandspamaintenance/a/whencleanfilter.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swimming 2008 Medals]]> http://swimming.about.com/od/2008olympicswimming/a/olympic08swmed_2.htm http://swimming.about.com/od/2008olympicswimming/a/olympic08swmed_2.htm sports 2009-11-25T10:56:08Z <![CDATA[Self-talk to Faster Swimming]]> http://swimming.about.com/cs/sportspsychology/a/self_talk.htm http://swimming.about.com/cs/sportspsychology/a/self_talk.htm sports 2009-11-25T10:56:08Z <![CDATA[Top Picks - Swimming Hand Paddles]]> http://swimming.about.com/library/weekly/aatp_paddles.htm http://swimming.about.com/library/weekly/aatp_paddles.htm sports 2009-11-25T10:56:08Z <![CDATA[Improving Your Swim Technique]]> http://swimming.about.com/od/swimtechniquehelp/a/improve_swimming_technique_tips_from_Ilkka_Keskinen.htm http://swimming.about.com/od/swimtechniquehelp/a/improve_swimming_technique_tips_from_Ilkka_Keskinen.htm sports 2009-11-25T10:56:08Z <![CDATA[Fix Freestyle Kick Problems]]> http://swimming.about.com/od/freeandback/a/runner_kick.htm http://swimming.about.com/od/freeandback/a/runner_kick.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Chlorine Levels]]> http://swimming.about.com/od/allergyandasthma/a/chlorine_breath.htm http://swimming.about.com/od/allergyandasthma/a/chlorine_breath.htm sports 2009-11-25T10:56:08Z <![CDATA[09 Swimming World Championship]]> http://swimming.about.com/od/2009worldswimmingchamps/qt/fina_2009_world_swimming_championships_central_headquarters_page.htm http://swimming.about.com/od/2009worldswimmingchamps/qt/fina_2009_world_swimming_championships_central_headquarters_page.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Standards Primer]]> http://swimming.about.com/od/resultsrecordsandrules/a/time_standards.htm http://swimming.about.com/od/resultsrecordsandrules/a/time_standards.htm sports 2009-11-25T10:56:08Z <![CDATA[Constructing a Season Plan]]> http://swimming.about.com/od/trainingplans/a/trainingplan2hs.htm http://swimming.about.com/od/trainingplans/a/trainingplan2hs.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Stroke Progressions]]> http://swimming.about.com/od/swimtechniquehelp/qt/Swimming_Stroke_Progressions_for_Backstroke_Butterfly_Freestyle_.htm http://swimming.about.com/od/swimtechniquehelp/qt/Swimming_Stroke_Progressions_for_Backstroke_Butterfly_Freestyle_.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Construction]]> http://swimming.about.com/od/buildapool/a/pool_cont_consi.htm http://swimming.about.com/od/buildapool/a/pool_cont_consi.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim to the music]]> http://swimming.about.com/od/electronicgadgets/a/waterproof_mp3.htm http://swimming.about.com/od/electronicgadgets/a/waterproof_mp3.htm sports 2009-11-25T10:56:08Z <![CDATA[Fast Kick or Fast Pull?]]> http://swimming.about.com/od/swimtechniquehelp/a/kick_or_pull.htm http://swimming.about.com/od/swimtechniquehelp/a/kick_or_pull.htm sports 2009-11-25T10:56:08Z <![CDATA[2009 Golden Goggle Award Vote]]> http://swimming.about.com/od/swimhistoryandstars/qt/2009_Golden_Goggle_Award_Voting_.htm http://swimming.about.com/od/swimhistoryandstars/qt/2009_Golden_Goggle_Award_Voting_.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim and Run]]> http://swimming.about.com/od/triathlon/a/aquathlon.htm http://swimming.about.com/od/triathlon/a/aquathlon.htm sports 2009-11-25T10:56:08Z <![CDATA[Shaping Up for a Tri Swim]]> http://swimming.about.com/od/triathlon/a/triswimplan.htm http://swimming.about.com/od/triathlon/a/triswimplan.htm sports 2009-11-25T10:56:08Z <![CDATA[Aerobic Swim Speeds]]> http://swimming.about.com/od/swimworkouts/a/aerobicswimpace.htm http://swimming.about.com/od/swimworkouts/a/aerobicswimpace.htm sports 2009-11-25T10:56:08Z <![CDATA[Alternative Weight Training]]> http://swimming.about.com/od/drylandexercise/a/weighttrainalte.htm http://swimming.about.com/od/drylandexercise/a/weighttrainalte.htm sports 2009-11-25T10:56:08Z <![CDATA[2009 FINA Approved Swimwear]]> http://swimming.about.com/od/resultsrecordsandrules/a/approved_2009_swimsuits_fina.htm http://swimming.about.com/od/resultsrecordsandrules/a/approved_2009_swimsuits_fina.htm sports 2009-11-25T10:56:08Z <![CDATA[Open Water Swims & Workouts]]> http://swimming.about.com/cs/workouts/l/aa_ocean_workou.htm http://swimming.about.com/cs/workouts/l/aa_ocean_workou.htm sports 2009-11-25T10:56:08Z <![CDATA[The Freestyle Swim Flip Turn]]> http://swimming.about.com/cs/techniquetips/a/flipturn.htm http://swimming.about.com/cs/techniquetips/a/flipturn.htm sports 2009-11-25T10:56:08Z <![CDATA[The Swimmer's Start]]> http://swimming.about.com/od/startandturntechnique/a/start_dedekind.htm http://swimming.about.com/od/startandturntechnique/a/start_dedekind.htm sports 2009-11-25T10:56:08Z <![CDATA[Afraid to Swim? It's OK!]]> http://swimming.about.com/od/helpfornoviceswimmers/qt/fear_why_swim.htm http://swimming.about.com/od/helpfornoviceswimmers/qt/fear_why_swim.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Stroke Rate or Length?]]> http://swimming.about.com/od/freeandback/a/swimstrokerate.htm http://swimming.about.com/od/freeandback/a/swimstrokerate.htm sports 2009-11-25T10:56:08Z <![CDATA[2009 Athlete of the Year]]> http://swimming.about.com/od/famousswimmersbios/qt/USA_Swimming_Names_Ryan_Lochte_2009_Athlete_of_the_Year_.htm http://swimming.about.com/od/famousswimmersbios/qt/USA_Swimming_Names_Ryan_Lochte_2009_Athlete_of_the_Year_.htm sports 2009-11-25T10:56:08Z <![CDATA[ EVF Position Assistance 1]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Position-Assistance-1.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Position-Assistance-1.htm sports 2009-11-25T10:56:08Z <![CDATA[ EVF Position Assistance 2]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Position-Assistance-2.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Position-Assistance-2.htm sports 2009-11-25T10:56:08Z <![CDATA[Share Your T-shirt Slogan]]> http://swimming.about.com/od/swimsuitsandswimgear/qt/swimtshirtsloga.htm http://swimming.about.com/od/swimsuitsandswimgear/qt/swimtshirtsloga.htm sports 2009-11-25T10:56:08Z <![CDATA[Plaster Pool Stain Removal]]> http://swimming.about.com/od/poolandspamaintenance/qt/plastepoolstain.htm http://swimming.about.com/od/poolandspamaintenance/qt/plastepoolstain.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Start Technique Review]]> http://swimming.about.com/od/startandturntechnique/qt/track_grabstart.htm http://swimming.about.com/od/startandturntechnique/qt/track_grabstart.htm sports 2009-11-25T10:56:08Z <![CDATA[ Polo Foul - Pushing Off]]> http://swimming.about.com/od/waterpolo/ig/Water-Polo-Action-Images/Polo-Foul---Pushing-Off.htm http://swimming.about.com/od/waterpolo/ig/Water-Polo-Action-Images/Polo-Foul---Pushing-Off.htm sports 2009-11-25T10:56:08Z <![CDATA[Tempo Training in Swimming]]> http://swimming.about.com/od/swimtechniquehelp/a/tempo_train.htm http://swimming.about.com/od/swimtechniquehelp/a/tempo_train.htm sports 2009-11-25T10:56:08Z <![CDATA[Maximize Swimming Speed]]> http://swimming.about.com/cs/techniquetips/a/power_drag.htm http://swimming.about.com/cs/techniquetips/a/power_drag.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Water Features]]> http://swimming.about.com/od/buildapool/qt/pool_water_feat.htm http://swimming.about.com/od/buildapool/qt/pool_water_feat.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Water Level]]> http://swimming.about.com/od/poolandspamaintenance/a/pool_waterlevel.htm http://swimming.about.com/od/poolandspamaintenance/a/pool_waterlevel.htm sports 2009-11-25T10:56:08Z <![CDATA[8 Weeks to Increased Fitness in the Pool - Blank Plan - About Swimming]]> http://swimming.about.com/od/trainingplans/l/bl_8_week_blank.htm http://swimming.about.com/od/trainingplans/l/bl_8_week_blank.htm sports 2009-11-25T10:56:08Z <![CDATA[ Streamline after a start or a turn]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Streamline.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Streamline.htm sports 2009-11-25T10:56:08Z <![CDATA[ Isometric EVF Position 1]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/Isometric-EVF-Position-1.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/Isometric-EVF-Position-1.htm sports 2009-11-25T10:56:08Z <![CDATA[Stop Toddler Swim Class Crying]]> http://swimming.about.com/od/familiesandswimming/qt/Stop_Toddler_Swim_Class_Crying_.htm http://swimming.about.com/od/familiesandswimming/qt/Stop_Toddler_Swim_Class_Crying_.htm sports 2009-11-25T10:56:08Z <![CDATA[Tri Workout Specifics]]> http://swimming.about.com/od/triathlon/a/key_tri_specifi.htm http://swimming.about.com/od/triathlon/a/key_tri_specifi.htm sports 2009-11-25T10:56:08Z <![CDATA[Sabotage a Swim Career]]> http://swimming.about.com/od/sportpsychology/a/swim_sabotage.htm http://swimming.about.com/od/sportpsychology/a/swim_sabotage.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim More Often]]> http://swimming.about.com/od/swimworkouts/qt/Want_To_Be_A_Better_Swimmer_Then_Swim_More_Often_.htm http://swimming.about.com/od/swimworkouts/qt/Want_To_Be_A_Better_Swimmer_Then_Swim_More_Often_.htm sports 2009-11-25T10:56:08Z <![CDATA[The Swim Smooth DVD]]> http://swimming.about.com/od/freeandback/gr/swimsmoothrevie.htm http://swimming.about.com/od/freeandback/gr/swimsmoothrevie.htm sports 2009-11-25T10:56:08Z <![CDATA[ EVF Stretch Cord 1]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Stretch-Cord-1.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Stretch-Cord-1.htm sports 2009-11-25T10:56:08Z <![CDATA[6 x 250 Faster as They Go]]> http://swimming.about.com/od/aboutsswimworkouts/qt/swim_6x250_desc.htm http://swimming.about.com/od/aboutsswimworkouts/qt/swim_6x250_desc.htm sports 2009-11-25T10:56:08Z <![CDATA[ Isometric EVF Position 2]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/Isometric-EVF-Position-2.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/Isometric-EVF-Position-2.htm sports 2009-11-25T10:56:08Z <![CDATA[ EVF Position Assistance 3]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Position-Assistance-3.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Position-Assistance-3.htm sports 2009-11-25T10:56:08Z <![CDATA[Open Water Swimming For Beginn]]> http://swimming.about.com/od/openwaterswims/a/ow_swim_begin_2.htm http://swimming.about.com/od/openwaterswims/a/ow_swim_begin_2.htm sports 2009-11-25T10:56:08Z <![CDATA[Open Swim Turns]]> http://swimming.about.com/cs/techniquetips/a/open_turn_basic.htm http://swimming.about.com/cs/techniquetips/a/open_turn_basic.htm sports 2009-11-25T10:56:08Z <![CDATA[Leaves Out of Your Swim Pool]]> http://swimming.about.com/od/poolandspamaintenance/a/poolleafremoval.htm http://swimming.about.com/od/poolandspamaintenance/a/poolleafremoval.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimming Pool Algae Problems]]> http://swimming.about.com/od/poolandspamaintenance/qt/SwimPoolAlgae.htm http://swimming.about.com/od/poolandspamaintenance/qt/SwimPoolAlgae.htm sports 2009-11-25T10:56:08Z <![CDATA[Weight Lifting Routines for Swimmers, Phase B]]> http://swimming.about.com/od/drylandexercise/l/aa_wts_b.htm http://swimming.about.com/od/drylandexercise/l/aa_wts_b.htm sports 2009-11-25T10:56:08Z <![CDATA[Mind Training Table of Content]]> http://swimming.about.com/od/swimmingmindtrainingtips/tp/swimming_psychology_tips_toc.htm http://swimming.about.com/od/swimmingmindtrainingtips/tp/swimming_psychology_tips_toc.htm sports 2009-11-25T10:56:08Z <![CDATA[Say it and swim faster]]> http://swimming.about.com/cs/sportspsychology/a/words.htm http://swimming.about.com/cs/sportspsychology/a/words.htm sports 2009-11-25T10:56:08Z <![CDATA[Q & A with Amanda Beard]]> http://swimming.about.com/od/swimhistoryandstars/a/beard_q_a.htm http://swimming.about.com/od/swimhistoryandstars/a/beard_q_a.htm sports 2009-11-25T10:56:08Z <![CDATA[Butterfly for Older Age Groups]]> http://swimming.about.com/od/breastandfly/a/fly_older_agrou.htm http://swimming.about.com/od/breastandfly/a/fly_older_agrou.htm sports 2009-11-25T10:56:08Z <![CDATA[ Isometric EVF Position 3]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/Isometric-EVF-Position-3.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/Isometric-EVF-Position-3.htm sports 2009-11-25T10:56:08Z <![CDATA[Michael Phelps]]> http://swimming.about.com/od/swimhistoryandstars/p/phelps.htm http://swimming.about.com/od/swimhistoryandstars/p/phelps.htm sports 2009-11-25T10:56:08Z <![CDATA[The Y2K Swimsuit]]> http://swimming.about.com/od/swimsuits/a/y2kswimsuit.htm http://swimming.about.com/od/swimsuits/a/y2kswimsuit.htm sports 2009-11-25T10:56:08Z <![CDATA[09 WC Water Polo USA Rosters]]> http://swimming.about.com/od/waterpoloworldchamps/qt/FINA_2009_World_Swimming_Championships_water_polo_team_usa_rosters.htm http://swimming.about.com/od/waterpoloworldchamps/qt/FINA_2009_World_Swimming_Championships_water_polo_team_usa_rosters.htm sports 2009-11-25T10:56:08Z <![CDATA[Full Product Review - HydroFinz Training Fins]]> http://swimming.about.com/library/weekly/aafpr_hydrofinz.htm http://swimming.about.com/library/weekly/aafpr_hydrofinz.htm sports 2009-11-25T10:56:08Z <![CDATA[Swimmer's Shoulder Injury Help]]> http://swimming.about.com/od/swimmersshoulder/a/swimshouldou.htm http://swimming.about.com/od/swimmersshoulder/a/swimshouldou.htm sports 2009-11-25T10:56:08Z <![CDATA[ Phelps and Cavic]]> http://swimming.about.com/od/2008olympicswimresults/ig/Michael-Phelps-100-Fly-Finish/Cavic-and-Phelps--100-Fly.htm http://swimming.about.com/od/2008olympicswimresults/ig/Michael-Phelps-100-Fly-Finish/Cavic-and-Phelps--100-Fly.htm sports 2009-11-25T10:56:08Z <![CDATA[ EVF Stretch Cord 2]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Stretch-Cord-2.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Stretch-Cord-2.htm sports 2009-11-25T10:56:08Z <![CDATA[ EVF Stretch Cord 3]]> http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Stretch-Cord-3.htm http://swimming.about.com/od/drylandexercise/ig/EVF-Dryland-Swimmer-Exercises/EVF-Stretch-Cord-3.htm sports 2009-11-25T10:56:08Z <![CDATA[ National Aquatic Center at Night]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Beijing-Water-Cube-Outside.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Beijing-Water-Cube-Outside.htm sports 2009-11-25T10:56:08Z <![CDATA[200 to 50, Shorter = Faster]]> http://swimming.about.com/od/aboutsswimworkouts/qt/swim200_50swim.htm http://swimming.about.com/od/aboutsswimworkouts/qt/swim200_50swim.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Water Polo Rules]]> http://swimming.about.com/od/waterpoloolympics/qt/waterpolorules.htm http://swimming.about.com/od/waterpoloolympics/qt/waterpolorules.htm sports 2009-11-25T10:56:08Z <![CDATA[Escape from Alcatraz Swim]]> http://swimming.about.com/od/openwaterswims/a/alcatraz_swim.htm http://swimming.about.com/od/openwaterswims/a/alcatraz_swim.htm sports 2009-11-25T10:56:08Z <![CDATA[ The Water Cube is Ready for Olympic Action]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/A-worker-cleans-the-pool.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/A-worker-cleans-the-pool.htm sports 2009-11-25T10:56:08Z <![CDATA[ Olympic Medal Stand]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Olympic-Medal-Stand.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Olympic-Medal-Stand.htm sports 2009-11-25T10:56:08Z <![CDATA[Sleeves or Sleeveless Wetsuits]]> http://swimming.about.com/od/triathlon/qt/wetsuit_2advice.htm http://swimming.about.com/od/triathlon/qt/wetsuit_2advice.htm sports 2009-11-25T10:56:08Z <![CDATA[09 WC Synchro Roster]]> http://swimming.about.com/od/synchroworldchamps/qt/FINA_2009_World_synchronized_Swimming_Championships_usa_team_roster.htm http://swimming.about.com/od/synchroworldchamps/qt/FINA_2009_World_synchronized_Swimming_Championships_usa_team_roster.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Synchro Swim Central]]> http://swimming.about.com/od/synchroolympics/qt/olympic_synchro.htm http://swimming.about.com/od/synchroolympics/qt/olympic_synchro.htm sports 2009-11-25T10:56:08Z <![CDATA[Lochte, Ryan]]> http://swimming.about.com/od/swimhistoryandstars/p/lochte.htm http://swimming.about.com/od/swimhistoryandstars/p/lochte.htm sports 2009-11-25T10:56:08Z <![CDATA[Yoga and Swimming - A training secret you should use]]> http://swimming.about.com/od/drylandexercise/l/aa_cope_yoga.htm http://swimming.about.com/od/drylandexercise/l/aa_cope_yoga.htm sports 2009-11-25T10:56:08Z <![CDATA[BOOK: Young Woman and the Sea]]> http://swimming.about.com/od/famousswimmersbios/gr/Review_Young_Woman_Sea_Ederle_Swims_Across_the_English_Channel_.htm http://swimming.about.com/od/famousswimmersbios/gr/Review_Young_Woman_Sea_Ederle_Swims_Across_the_English_Channel_.htm sports 2009-11-25T10:56:08Z <![CDATA[What is Olympic Swimming?]]> http://swimming.about.com/od/swimmingolympics/qt/whatolympicswim.htm http://swimming.about.com/od/swimmingolympics/qt/whatolympicswim.htm sports 2009-11-25T10:56:08Z <![CDATA[Synchro Rules & Judging]]> http://swimming.about.com/od/synchro/qt/synchro_rules.htm http://swimming.about.com/od/synchro/qt/synchro_rules.htm sports 2009-11-25T10:56:08Z <![CDATA[ Team Costumes]]> http://swimming.about.com/od/synchro/ig/Synchro-Swimming-Action-Images/team_routine_costumes229903.htm http://swimming.about.com/od/synchro/ig/Synchro-Swimming-Action-Images/team_routine_costumes229903.htm sports 2009-11-25T10:56:08Z <![CDATA[Swim Goggle Fit]]> http://swimming.about.com/cs/toolsswimsuits1/a/goggles_more.htm http://swimming.about.com/cs/toolsswimsuits1/a/goggles_more.htm sports 2009-11-25T10:56:08Z <![CDATA[ Underwater View of the Beijing Pool - The Water Cube]]> http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Underwater-View-of-Beijing-Poo.htm http://swimming.about.com/od/olympicswimming/ig/Swimming-Action-Image-Gallery/Underwater-View-of-Beijing-Poo.htm sports 2009-11-25T10:56:08Z <![CDATA[Weight Lifting for Swimmers - Phase C]]> http://swimming.about.com/bl_weights_phase_c.htm http://swimming.about.com/bl_weights_phase_c.htm sports 2009-11-25T10:56:08Z <![CDATA[Yellow-Brown Pool Stain]]> http://swimming.about.com/od/poolandspamaintenance/qt/brownpoolstain.htm http://swimming.about.com/od/poolandspamaintenance/qt/brownpoolstain.htm sports 2009-11-25T10:56:08Z <![CDATA[Olympic Swimmer Michael Phelps]]> http://swimming.about.com/od/2008olympicswimresults/qt/phelps1greatest.htm http://swimming.about.com/od/2008olympicswimresults/qt/phelps1greatest.htm sports 2009-11-25T10:56:08Z <![CDATA[ Phelps 100 Fly Finish from Underwater]]> http://swimming.about.com/od/2008olympicswimresults/ig/Michael-Phelps-100-Fly-Finish/Underwater-View.htm http://swimming.about.com/od/2008olympicswimresults/ig/Michael-Phelps-100-Fly-Finish/Underwater-View.htm sports 2009-11-25T10:56:08Z <![CDATA[Baseline Swim Training]]> http://swimming.about.com/od/swimworkouts/a/baseline_train.htm http://swimming.about.com/od/swimworkouts/a/baseline_train.htm sports 2009-11-25T10:56:08Z <![CDATA[Hoff, Katie]]> http://swimming.about.com/od/swimhistoryandstars/p/hoff.htm http://swimming.about.com/od/swimhistoryandstars/p/hoff.htm sports 2009-11-25T10:56:08Z <![CDATA[Coughlin, Natalie]]> http://swimming.about.com/od/swimhistoryandstars/p/coughlin.htm http://swimming.about.com/od/swimhistoryandstars/p/coughlin.htm sports 2009-11-25T10:56:08Z