<?xml version="1.0" encoding="iso-8859-1"?>
<!-- Copy and paste the url into your newsreader application" -->

<rss version="2.0" 
  xmlns:dc="http://purl.org/dc/elements/1.1/"
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
  xmlns:admin="http://webns.net/mvcb/"
  xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#">

   <channel>
   <title>About.com Paintball: Most Popular Articles</title>
   <link>http://paintball.about.com/</link>
   
   <description>These articles are the most popular over the last month.</description>
   <language>en-us</language>
  <pubDate>Wed, 25 Nov 2009 10:46:00 +0000</pubDate>
   <image>
   <title>About.com</title>
   <url>http://z.about.com/f/lg/s10.gif</url> 
   <link>http://www.about.com/</link> 
   <width>118</width> 
   <height>20</height>
   </image>
         <item>
         <title><![CDATA[Free Online Paintball Games]]></title>
         <link>http://paintball.about.com/od/gamesvideosandmagazines/tp/Free-Online-Paintball-Games.htm</link>
         <description><![CDATA[The best free paintball games available online.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gamesvideosandmagazines/tp/Free-Online-Paintball-Games.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How To Play Paintball]]></title>
         <link>http://paintball.about.com/od/howtoplay/ht/basicrules.htm</link>
         <description><![CDATA[The key to a fun game of paintball is to have everyone on the same page.  It only takes a few minutes, but quickly going through the rules each time will help maximize your paintball experience.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/ht/basicrules.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Ten Tips]]></title>
         <link>http://paintball.about.com/od/strategy/tp/paintball_tips.htm</link>
         <description><![CDATA[Each of these ten tips can be used to improve your game without costing any more than you already spend.  There are many tips that can improve your game of piantball that don't require massive amounts of money or new equipment.  ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/tp/paintball_tips.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Tippmann 98 Custom]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/tippmann98c.htm</link>
         <description><![CDATA[The Tippmann Model 98 Custom is an update of the legendary Model 98 that is more easily upgraded but still retains the original's durability and reliability.  The Model 98 Custom is a good choice for beginners who are interested in heavily customizing their own paintball gun or for players who want a decent gun that will last for years to come.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/tippmann98c.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Where to Fill CO2 Tanks]]></title>
         <link>http://paintball.about.com/od/airsources/f/where_to_fill.htm</link>
         <description><![CDATA[One of the best places to fill a CO2 tank is at a paintball store or a paintball field.  Most stores and fields stock CO2 and have all the appropriate equipment to adequately fill without over-filling your tanks.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/where_to_fill.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Tippmann A-5]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/tippmanna5.htm</link>
         <description><![CDATA[Review of the Tippman A-5 Paintball Gun.  Learn how accurate, upgradeable, consistent and durable the Tippmann A-5 Paintball Marker is.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/tippmanna5.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Before You Buy a Paintball Gun]]></title>
         <link>http://paintball.about.com/od/markersguns/bb/beforeyoubuygun.htm</link>
         <description><![CDATA[You've played paintball a few times with borrowed or rented equipment, and you've decided it's time to buy your first gun (marker).  Now, though, you must decide which one to get.  Before you start searching, ask yourself some basic questions which will direct your decision.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/bb/beforeyoubuygun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Guns Under \$150]]></title>
         <link>http://paintball.about.com/od/markersguns/tp/paintball_guns_under_150.htm</link>
         <description><![CDATA[Paintball guns that cost less than $150 are typically very capable paintball guns that are either the most basic version of higher-end guns or else pre-upgraded versions of lower-end guns.  Either way, you'll find here an assortment of paintball guns that are very capable and will allow you to compete in a variety of competitions.  Paintball guns that cost less than $100 are included on another list.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/tp/paintball_guns_under_150.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to Move]]></title>
         <link>http://paintball.about.com/od/strategy/qt/pbmovement.htm</link>
         <description><![CDATA[Whether it's woodsball or speedball, the key to victory in almost any paintball situation is to out maneuver your opponent. The best equipment in the world won't win you a game if you're out played with better timed movement and superior strategies.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/qt/pbmovement.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[CO2 or Compressed Air]]></title>
         <link>http://paintball.about.com/od/airsources/f/co2orcompressed.htm</link>
         <description><![CDATA[The differences between CO2 and compressed air.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/co2orcompressed.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Does It Hurt to Get Hit]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/doesithurt.htm</link>
         <description><![CDATA[Is paintball painful?  What are the chances of bruising and getting injured?]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/doesithurt.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Sonix]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/spyder_sonix.htm</link>
         <description><![CDATA[The Spyder Sonix is one step up from Kingman's most basic paintball gun and is a good looking choice for the beginner player.  Whether the upgrades that improve on the base Spyder model are worth the extra cost is entirely a question of preference.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/spyder_sonix.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to be a Paintball Sniper]]></title>
         <link>http://paintball.about.com/od/strategy/ss/sniper.htm</link>
         <description><![CDATA[Paintball snipers don't require massive amounts of specialized equipment, just a good sense of where to hide and when to shoot.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/ss/sniper.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Things Not To Do]]></title>
         <link>http://paintball.about.com/od/strategy/qt/things_not_to_do_in_paintball.htm</link>
         <description><![CDATA[The competitive sport of paintball has countless facets that you can work on to improve, there are somethings you can simply avoid doing to become a better paintball player.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/qt/things_not_to_do_in_paintball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Piranha GTI]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/piranha_gti.htm</link>
         <description><![CDATA[The Piranha GTI is a simple, blowback paintball gun that will make a reliable first gun for any aspiring paintball player.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/piranha_gti.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Xtra]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/spyder_xtra.htm</link>
         <description><![CDATA[The Spyder Xtra is Kingman's nicest semi-auto, mechanical gun.  It's very similar to the Spyder Sonix but comes with an expansion chamber and drop forward, making it a good option for the beginner.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/spyder_xtra.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Pilot]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/spyder_pilot.htm</link>
         <description><![CDATA[Kingman's Sypder Pilot ACS is an electro-mechanical, blowback paintball gun that is ideal for the player who wants the speed of an electronic gun matched with the simplicity and ease of use of a mechanical gun.  Its lower cost isn't bad, either.  While it really doesn't compare to a high-end electro or more expensive mechanical paintball guns, it is one of the better entry-level blowbacks available.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/spyder_pilot.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[US Army Alpha Black]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/alpha_black.htm</link>
         <description><![CDATA[The US Army Alpha Black is a durable yet inexpensive gun that is perfectly suited for the beginning player or anyone who prizes durability and simplicity over lightness and speed.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/alpha_black.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[US Army Alpha Black Tactical]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/alpha_black_tac.htm</link>
         <description><![CDATA[The US Army Alpha Black Tactical is a pre-upgraded version of the Alpha black that will appeal to the scenario or MilSim player.  While it doesn't offer much in the way of performance upgrades, it is cosmetically and ergonomically superior to its little brother.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/alpha_black_tac.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Where to Fill Compressed Air]]></title>
         <link>http://paintball.about.com/od/airsources/f/Fill_Compressed.htm</link>
         <description><![CDATA[The first place to look is at paintball stores and fields. Most shops and fields have the equipment to safely fill compressed air tanks and some fill them for free.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/Fill_Compressed.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Where to Buy Used Gear]]></title>
         <link>http://paintball.about.com/od/buyingguides/tp/Where-to-Buy-Used-Gear.htm</link>
         <description><![CDATA[Used paintball guns and gear can save you lots of money, but be sure you know what you're getting into before you take the leap.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/buyingguides/tp/Where-to-Buy-Used-Gear.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Electronic Versus Mechanical]]></title>
         <link>http://paintball.about.com/od/markersguns/ss/electro_vs_mech.htm</link>
         <description><![CDATA[The differences between electronic and mechanical guns, the advantages and disadvantages of each.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/ss/electro_vs_mech.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How Much Paintball Costs]]></title>
         <link>http://paintball.about.com/od/howtoplay/ss/howmuchcost.htm</link>
         <description><![CDATA[Paintball can cost as much or as little as you are reasonably willing to pay. Similar to many other action sports, it can be relatively inexpensive to begin, but the more involved you become, the more you can expect your costs to rise.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/ss/howmuchcost.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How To Buy From a Forum]]></title>
         <link>http://paintball.about.com/od/buyingguides/qt/buy_from_forums.htm</link>
         <description><![CDATA[When you're looking for a good deal, you just might wind up looking at classifieds on a forum.  You can get a great deal from these sites, but make sure you know what you buy smart so you don't regret it later.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/buyingguides/qt/buy_from_forums.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Guns Under \$100]]></title>
         <link>http://paintball.about.com/od/markersguns/tp/top_ten_guns_under_100_dollars.htm</link>
         <description><![CDATA[Paintball guns can cost hundreds of dollars, but you don't need to spend that kind of money to find a reliable gun.  Here are some of the best deals on cheap paintball guns you can commonly find for less than $100.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/tp/top_ten_guns_under_100_dollars.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Victor Review]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/spydervictor.htm</link>
         <description><![CDATA[The Spyder Victor is Kingman's lowest-end, most-basic paintball gun on the market but it holds its own compared to similar guns.  It is not particularly accurate, fast or consistent, but the Victor is cheap, easy to use, very upgradable and thus makes a great first gun for the beginner player.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/spydervictor.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Basic Equipment to Play]]></title>
         <link>http://paintball.about.com/od/howtoplay/qt/barenecessities.htm</link>
         <description><![CDATA[Getting started in paintball is not difficult.  You only need a few, basic items and you will be ready to play.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/qt/barenecessities.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Basic Safety Rules]]></title>
         <link>http://paintball.about.com/od/safety/qt/basicsafety.htm</link>
         <description><![CDATA[Basic rules to keep paintball fun and safe.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/safety/qt/basicsafety.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to Clean a Mask]]></title>
         <link>http://paintball.about.com/od/otherequipment/ss/cleanmask_4.htm</link>
         <description><![CDATA[To get a truly clean mask you must remove the lens and visor from the mask body. The way to remove lenses and visors from the mask varies from brand to brand - read your instructions and follow them carefully. Once the lens is removed, go over the edges of the lens clean the inside and outside of the mask.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/ss/cleanmask_4.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Barrel Basics]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/barrelbasics.htm</link>
         <description><![CDATA[A brief description and important information about paintball barrels.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/barrelbasics.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Angel 1]]></title>
         <link>http://paintball.about.com/od/gunreviews/fr/angel1.htm</link>
         <description><![CDATA[The Angel 1 comes with a high-end price but also packs high-end performance.  For your playing style it may or may not be the best paintball gun, but it definitely can compete with any gun out there.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/fr/angel1.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Strong Side Attack]]></title>
         <link>http://paintball.about.com/od/strategy/ss/strongside.htm</link>
         <description><![CDATA[Step by step instructions on how to do a strong side attack.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/ss/strongside.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Victor]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/spyder_victor07.htm</link>
         <description><![CDATA[The new Spyder Victor is Kingman's update of its most-basic paintball gun and it holds its own compared to similar guns.  It is not particularly accurate, fast or consistent, but the Victor is attractive, cheap, easy to use, very upgradable and thus makes a great first gun for the beginner player.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/spyder_victor07.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How Much Does a Good Gun Cost?]]></title>
         <link>http://paintball.about.com/od/markersguns/f/price_good_gun.htm</link>
         <description><![CDATA[While you could spend up to $2,000 on the most expensive paintball gun, in general, a new high-end paintball gun with an air tank and hopper will cost up to $1,000 dollars.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/f/price_good_gun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Smart Parts Ion]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/smart_parts_ion.htm</link>
         <description><![CDATA[The Smart Parts Ion is a low-cost electropneumatic paintball gun designed for the player who wants a tournament-level paintball gun at a basement price.  While you won't mistake it for a top of the line gun, it is a good performer and can compete in the same ballpark as any gun on the market.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/smart_parts_ion.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Capture the Flag]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/capturetheflag.htm</link>
         <description><![CDATA[How to play capture the flag in paintball.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/capturetheflag.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Practice Paintball Alone]]></title>
         <link>http://paintball.about.com/od/strategy/qt/practicealone.htm</link>
         <description><![CDATA[Just as the best basketball players spend hours alone in the gym, to fully develop your technique at paintball you need to invest some time alone.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/qt/practicealone.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Phantom]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/phantom.htm</link>
         <description><![CDATA[The Phantom is the classic on which all other pump paintball guns are compared.  It is a simple, compact, reliable pump paintball gun that is suitable for any player with any level of skill.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/phantom.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Upgrades for Beginner Guns]]></title>
         <link>http://paintball.about.com/od/upgrades/tp/top7begupgrades.htm</link>
         <description><![CDATA[Beginner guns can't be upgraded to be high-end, but a few basic upgrades can make them more consistent, more comfortable and more effective.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/upgrades/tp/top7begupgrades.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Stryker STR-1 Review]]></title>
         <link>http://paintball.about.com/od/gunsmarkers/gr/str_1rev.htm</link>
         <description><![CDATA[The Stryker STR-1 is a basic semi-automatic paintball gun that is better looking than similarly priced guns but only has average performance.  It doesn't really shine in any area or have any major defects but it is quite inexpensive.  If you are getting ready to purchase your first gun it's not a bad choice since it comes with all the accessories you need to play.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunsmarkers/gr/str_1rev.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Woodsball Clothing]]></title>
         <link>http://paintball.about.com/od/clothing/qt/woodsballclothi.htm</link>
         <description><![CDATA[What clothing to wear when you go play a game of woodsball.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/clothing/qt/woodsballclothi.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Keep Your Mask From Fogging]]></title>
         <link>http://paintball.about.com/od/otherequipment/qt/stopfog.htm</link>
         <description><![CDATA[Three ways to keep your mask from fogging.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/qt/stopfog.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Shooting Positions]]></title>
         <link>http://paintball.about.com/od/strategy/qt/shootingpositio.htm</link>
         <description><![CDATA[In paintball you must be able to shoot accurately while running, standing, crouching, kneeling, sitting and laying.  Each position requires a slightly different technique, but with practice you can become proficient from any position on the field.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/qt/shootingpositio.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball Without a Gun]]></title>
         <link>http://paintball.about.com/od/strategy/qt/no_gun.htm</link>
         <description><![CDATA[An underrated aspects of paintball is the element of playing without a gun. Sure, everyone loves to shoot paintballs and be the hero, but there are times when no paintball gun is necessary to enjoy the sport. Here are three ways you can be involved without relying on your gun. ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/qt/no_gun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Invert Mini]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/invert_mini.htm</link>
         <description><![CDATA[The Invert Mini packs lots of performance in a tiny package.  It is a high-end paintball gun with a mid-range price tag and works great in the woods or on the speedball course.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/invert_mini.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Dangerous Power Fusion]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/dp_fusion.htm</link>
         <description><![CDATA[The Dangerous Power Fusion is a tournament grade paintball gun that can easily compete with the best guns out there.  While it is slightly heavier and has fewer firing modes than other high-end guns, it also only costs a fraction of the price.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/dp_fusion.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to Chrono]]></title>
         <link>http://paintball.about.com/od/markersguns/ss/how_to_chrono.htm</link>
         <description><![CDATA[If you are shooting too fast, paintballs can leave massive welts and bruises. If you are shooting too slow, paintballs won't break on your target. Either way, it pays to properly chrono your gun and shoot at the right speed.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/ss/how_to_chrono.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Smart Parts Vibe]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/sp_vibe.htm</link>
         <description><![CDATA[The Smart Parts Vibe is a basic electropneumatic paintball gun that looks good and also performs solidly.  It can't quite compete with more expensive electros, but it shines in its price range.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/sp_vibe.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Victor II]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/spydervictorII.htm</link>
         <description><![CDATA[The Spyder Victor II is a basic, beginner paintball gun and is very similar to the Spyder Victor but comes with a couple of up grades over the basic model.  It's a solid beginner gun with lots of customizing potential but don't expect anything fancy out of the box.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/spydervictorII.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Smart Parts SP-1]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/smart_parts_sp1.htm</link>
         <description><![CDATA[The Smart Parts SP-1 is a solid entry-level, electropneumatic paintball gun.  It's not as nice as more expensive electros, but it shines in its price range.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/smart_parts_sp1.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball Gun Consistency]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/consistentgun.htm</link>
         <description><![CDATA[If you want paintball after paintball to land on top of each other at a distance you must fire each ball exactly the same. A few tricks can make a gun shoot very consistently.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/consistentgun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Basic Speedball Field Setup]]></title>
         <link>http://paintball.about.com/od/speedball/qt/speedballfield.htm</link>
         <description><![CDATA[How to build a basic speedball field.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/speedball/qt/speedballfield.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What to Look for in a Mask]]></title>
         <link>http://paintball.about.com/od/otherequipment/qt/maskparts.htm</link>
         <description><![CDATA[Paintball Mask Basics]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/qt/maskparts.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[O-Ring Replacement]]></title>
         <link>http://paintball.about.com/od/otherequipment/qt/o_rings.htm</link>
         <description><![CDATA[O-rings are used in paintball guns to seal off spaces, ensuring that air does not leak from the gun.  You typically find an o-ring wherever two pieces of metal connect and air passes through.  O-rings are a vital part of the paintball gun but periodically need to be replaced. Fortunately there is a standard o-ring that almost all paintball guns use and it's the size you typically need to replace.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/qt/o_rings.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What is speedball?]]></title>
         <link>http://paintball.about.com/od/speedball/f/whatisspeedball.htm</link>
         <description><![CDATA[Speedball is a variation of paintball that is played on small, flat fields, and as its name suggests, the pace of the game is very quick.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/speedball/f/whatisspeedball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Performance of High-End Guns]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/highendguns.htm</link>
         <description><![CDATA[Despite what companies would like you to believe, most high-end guns all have similar performance and what actually differs is how the gun feels to the individual user.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/highendguns.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Planet Eclipse Ego]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/07_08_ego.htm</link>
         <description><![CDATA[The Planet Eclipse Ego is a high-end paintball gun that should satisfy any tournament player.  It is extremely efficient, accurate and consistent, but that performance comes at a high sticker price.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/07_08_ego.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Deathball]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/deathball.htm</link>
         <description><![CDATA[You have one minute to get as many bodies as possible to the other side of the field.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/deathball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Tippmann Model 98]]></title>
         <link>http://paintball.about.com/od/olderguns/gr/tippmann98.htm</link>
         <description><![CDATA[The Tippmann Model 98 is a legend in the paintball industry.  While there have been updated versions of the gun (such as the ), the basic Model 98 is still a very reliable paintball gun that is a great choice for the beginning or intermediate paintball player.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/olderguns/gr/tippmann98.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Assassins]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/assassins.htm</link>
         <description><![CDATA[A field full of players and you can only shoot one of them.  At the same time, only one is hunting you.  The problem is that you don't know who that person is.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/assassins.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Base Capture]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/basecapture.htm</link>
         <description><![CDATA[Base Capture is a simple variation of capture the flag that encourages quick games and mad dashes but requires significant amounts of strategy to successfully compete.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/basecapture.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What Gear For Paintball?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/necessary_gear.htm</link>
         <description><![CDATA[There are four basic pieces of paintball gear that you need to play paintball: a mask, a hopper, a tank, and a paintball gun. You will also need paintballs to play.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/necessary_gear.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Does Paintball Stain Clothes?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/paintballstains.htm</link>
         <description><![CDATA[Paintballs generally will not stain clothing or fabrics.  I have found that certain brands of paintballs will stain certain light-colored fabrics.  This is dependent upon the dye used in coloring the fill and the fabric.  I have found that cheaper paints are more likely to stain white cotton or cotton/poly fabrics.  I have never seen a paintball stain a dark-colored fabric.  A good rule of thumb is to not play paintball with light clothing and you shouldn't have a problem.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/paintballstains.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Bounty Hunters]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/bountyhunters.htm</link>
         <description><![CDATA[There are multiple bounty hunters all pursuing one fugitive.  While the numbers are stacked against the fugitive, he does have some distinct advantages.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/bountyhunters.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball Gift Guide]]></title>
         <link>http://paintball.about.com/od/buyingguides/tp/giftguide.htm</link>
         <description><![CDATA[Looking outside is quick to remind us of the cold weather many of us enjoy around the end of December.  While this inclement weather typically means that paintball guns are stored and air tanks are empty, it doesn't mean that a paintballer's heart isn't outside on the field.  To help your paintballer pass the time to spring, here's About.com's Paintball Christmas Wish List. ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/buyingguides/tp/giftguide.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What&#039;s An Expansion Chamber?]]></title>
         <link>http://paintball.about.com/od/airsources/f/whatdoesexpansi.htm</link>
         <description><![CDATA[The conversion of liquid Carbon Dioxide (CO2) to gaseous CO2 is an endothermic reaction which means that it takes in heat from the surrounding area and leaves the gun much colder.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/whatdoesexpansi.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Who is Paintball For?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/caniplaypb.htm</link>
         <description><![CDATA[Paintball is for anyone who likes competition, action, strategy and skill.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/caniplaypb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Differences Between Hoppers]]></title>
         <link>http://paintball.about.com/od/hoppersloaders/f/diffbtwnhoppers.htm</link>
         <description><![CDATA[Gravity-fed hoppers are simply containers that hold paintballs while motorized hoppers physically help feed paintballs into a paintball gun.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/hoppersloaders/f/diffbtwnhoppers.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Fill Compressed Air With Shop]]></title>
         <link>http://paintball.about.com/od/airsources/f/Shop_air.htm</link>
         <description><![CDATA[A basic shop compressor is not powerful enough to fill a compressed air tank.  Most shop air compressors operate at under 200 psi and paintball compressed air tanks operate at 3000 psi or higher.  A scuba compressor, though, is powerful enough to fill a paintball compressed air tank.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/Shop_air.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Equipment for Scenario Games]]></title>
         <link>http://paintball.about.com/od/woodsballscenario/tp/scenarioequipme.htm</link>
         <description><![CDATA[Learn what equipment you need to bring to make the most of your time at a scenario game.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/woodsballscenario/tp/scenarioequipme.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to Leapfrog]]></title>
         <link>http://paintball.about.com/od/strategy/ss/leapfrog.htm</link>
         <description><![CDATA[Leapfrogging is a basic team movement where two or more players take turns advancing while always being covered by another member of their team.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/ss/leapfrog.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How Many BPS?]]></title>
         <link>http://paintball.about.com/od/markersguns/f/how_many_bps.htm</link>
         <description><![CDATA[The simple answer is that it all depends on the situation.  Generally, the rate of fire is ultimately limited only by how fast you can load paintballs into the chamber.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/f/how_many_bps.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How Many MPH]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/how_many_mph.htm</link>
         <description><![CDATA[How many miles per hour does a paintball shoot?&#10;&#10;A paintball gun that shoots a standard velocity will shoot about 200 miles per hour (mph).  A paintball going 300 feet per second (fps) is moving at 204.5 mph (329 km/h) and a paintball going 280 fps is traveling at 191 mph (307 km/h).  To convert feet per second to miles per hour, take the number of feet per second and multiply that number by 0.68.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/how_many_mph.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Snipers]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/snipers.htm</link>
         <description><![CDATA[Rather than speed and quickness, the focus of Snipers is stealth and stalking.  Not only do you have a limited number of shots, if you don't conceal yourself well you're just a sitting duck.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/snipers.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[The Run-Through]]></title>
         <link>http://paintball.about.com/od/strategy/qt/the_run_through.htm</link>
         <description><![CDATA[When you're down players late in a game, sometimes all you can do is risk victory and try to make a mad dash to glory.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/strategy/qt/the_run_through.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What is Woodsball?]]></title>
         <link>http://paintball.about.com/od/woodsballscenario/f/whatiswoodsball.htm</link>
         <description><![CDATA[Woodsball (or Outlaw Paintball) is a title given to almost any variety of paintball that is not played on level, professional fields.  It often consists of simply a group of friends who decide to play paintball in the trees or in the desert. ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/woodsballscenario/f/whatiswoodsball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Smart Parts SP-8]]></title>
         <link>http://paintball.about.com/od/gunreviews/gr/smartparts_sp8.htm</link>
         <description><![CDATA[The Smart Parts SP-8 is not the fastest or lightest gun around, but it's upgradeable, durable and well-designed for the woodsball or scenario player who wants to delve into the world of electronic paintball guns.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunreviews/gr/smartparts_sp8.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Where to Buy Paintball Gear]]></title>
         <link>http://paintball.about.com/od/howtoplay/qt/how_to_buy_pb.htm</link>
         <description><![CDATA[While paintball is a fast growing sport with millions of players worldwide, there are still just a few places you can buy new equipment: large retailers, specialty stores and online.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/qt/how_to_buy_pb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Basic Woodsball Field Setup]]></title>
         <link>http://paintball.about.com/od/woodsballscenario/qt/woodsballfield.htm</link>
         <description><![CDATA[What to look for in a field and how to organize things so you're ready to play.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/woodsballscenario/qt/woodsballfield.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball Girls]]></title>
         <link>http://paintball.about.com/od/people/qt/paintball_girls.htm</link>
         <description><![CDATA[Paintball girls exist and are more common than you might think.  While paintball is often viewed as a masculine sport with the bulk of the players being masculine, there are many paintball girls who play and are involved with the sport in other ways.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/people/qt/paintball_girls.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Barrel Socks and Barrel Plugs]]></title>
         <link>http://paintball.about.com/od/otherequipment/qt/barrelsock.htm</link>
         <description><![CDATA[Proper paintball safety requires players to use a barrel plug or barrel sock whenever masks are off.  It's not that hard - when the game is over, everyone needs to simply put on their barrel protection before masks are removed.  If everyone did this and people didn't mess around with their guns in the staging area without any protection, basically all severe paintball injuries could be avoided.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/qt/barrelsock.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Center Flag]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/centerflag.htm</link>
         <description><![CDATA[A variation of capture the flag that requires you to think, shoot and move quickly.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/centerflag.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[JT Spectra Flex 8 Mask Review]]></title>
         <link>http://paintball.about.com/od/otherequipmen1/gr/flex8.htm</link>
         <description><![CDATA[JT's newest top-end Flex mask is low-profile, comfortable and does a great job of not fogging with its thermal lens.  While it might under protect if you have a longer face and the lens is extremely difficult to remove, if a comfortable, low-profile mask is what you are looking for, the Spectra Flex 8 is a solid choice.&#10;&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipmen1/gr/flex8.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Are My Paintballs Too Old?]]></title>
         <link>http://paintball.about.com/od/paintballs/f/arepballsold.htm</link>
         <description><![CDATA[The best way to test to see if paintballs are too old is to perform the drop test.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballs/f/arepballsold.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paint to Barrel Match]]></title>
         <link>http://paintball.about.com/od/upgrades/qt/painttobarrel.htm</link>
         <description><![CDATA[Something many players don't realize is that different brands of paintballs are different sizes.  Matching your paint to your barrel will include your consistency. ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/upgrades/qt/painttobarrel.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[VIP]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/vip.htm</link>
         <description><![CDATA[Rather than focusing on eliminating the other team, wouldn't it be easier to narrow your focus onto one opposing player?  VIP places you with the responsibility of protecting your VIP while also attempting to eliminate your opponent's.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/vip.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How Does CO2 Shoot a Paintball]]></title>
         <link>http://paintball.about.com/od/airsources/f/howdoesco2shoot.htm</link>
         <description><![CDATA[Carbon Dioxide (CO2) is in a compressed, liquid state inside a CO2 tank.  When it is released from the tank it expands into gaseous CO2 which propels the paintball out of the chamber.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/howdoesco2shoot.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Cheap Guns]]></title>
         <link>http://paintball.about.com/od/buyingguides/tp/best-cheap-paintball-guns.htm</link>
         <description><![CDATA[If you're going to spend some money on a paintball gun, at lest buy something that's going to serve you well.  These are some of the best, cheap, entry-level paintball guns.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/buyingguides/tp/best-cheap-paintball-guns.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Necromancer]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/necromancer.htm</link>
         <description><![CDATA[The team with the most players left wins, but each team has the chance to raise their dead once.paintball game types paint ball game types paintball guns paintball rules how to play paintball]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/necromancer.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Woodsball]]></title>
         <link>http://paintball.about.com/od/glossary/g/glwoodsball.htm</link>
         <description><![CDATA[A variation of paintball that is played outdoors, typically in natural settings such as the forests or mountains.  Fields are based on the native terrain and players utilize trees, rocks, gullies, and other natural features to hide and move.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glwoodsball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Monster Balls Review]]></title>
         <link>http://paintball.about.com/od/paintballs/gr/monsterballsrev.htm</link>
         <description><![CDATA[Review of Monster Balls Paintballs by Brass Eagle.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballs/gr/monsterballsrev.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Empire Reloader II]]></title>
         <link>http://paintball.about.com/od/revi3/gr/reloader_ii.htm</link>
         <description><![CDATA[The Empire Reloader II is a sound-activated agitated hopper that does a good job of getting paintballs where the need to be.  It is not as fast as a force-fed hopper but it is a cheaper and easier to use.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/reloader_ii.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball in the Cold]]></title>
         <link>http://paintball.about.com/od/woodsballscenario/f/cold_pb.htm</link>
         <description><![CDATA[It has been possible to play paintball in cold weather, though it usually takes a little more work and preparation than playing in warmer temperatures.  Fragile paintballs, inconsistent gas expansion and mechanical problems all contribute to making it difficult to play paintball in cold weather.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/woodsballscenario/f/cold_pb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Elimination]]></title>
         <link>http://paintball.about.com/od/glossary/g/glelimination.htm</link>
         <description><![CDATA[A. When a player has been hit or marked by a paintball that breaks on their body or equipment.  Once a player is eliminated, they must then leave the playing field.&#10;&#10;<p>B. A variation of paintball where opposing teams try to eliminate all the players on the opposite team.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glelimination.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintballer&#039;s Almanac]]></title>
         <link>http://paintball.about.com/od/gamesvideosandmagazines/gr/pbalmanac.htm</link>
         <description><![CDATA[The Paintballer's Almanac is the largest and best collection of different paintball games available, though it does have a few problems.  Not all games are really feasible but there are enough variations of classic paintball games to keep the adventurous paintballer experimenting for many days on the field.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gamesvideosandmagazines/gr/pbalmanac.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Funtrak Panzer Tank]]></title>
         <link>http://paintball.about.com/od/exotics/a/funtrakpanzer.htm</link>
         <description><![CDATA[The Panzer Paintball tank by Funtrak is the first personal tracked battle tank that is designed specifically for the sport of paintball.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/exotics/a/funtrakpanzer.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[About - Paintball Buyer&#039;s Guide]]></title>
         <link>http://paintball.about.com/cs/bg.htm</link>
         <description><![CDATA[Find Guide reviews, top picks, and advice you can use before you buy.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/cs/bg.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Change an O-Ring]]></title>
         <link>http://paintball.about.com/od/markersguns/ss/change_o-ring_2.htm</link>
         <description><![CDATA[A step by step tutorial to change a paintball o-ring complete with pictures and descriptions.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/ss/change_o-ring_2.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Is Paintball Fun?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/is_paintball_fun.htm</link>
         <description><![CDATA[Paintball is a fun sport that just about anybody can play and enjoy.  It's an exciting blend of action, strategy and adrenaline and comes in countless forms and variations.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/is_paintball_fun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Tippmann Guns]]></title>
         <link>http://paintball.about.com/od/gunsmarkers/tp/tippmann_guns.htm</link>
         <description><![CDATA[Reviews of Tippmann paintball guns.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gunsmarkers/tp/tippmann_guns.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Can You Play Paintball Indoors]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/play_pb_indoors.htm</link>
         <description><![CDATA[There are many indoor paintball facilities throughout the country where you can play paintball indoors, though it outdoor fields are much more common.  These facilities typically charge an entrance fee and require you to use in-house paintballs (which typically cost more). ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/play_pb_indoors.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What is Scenario Paintball?]]></title>
         <link>http://paintball.about.com/od/woodsballscenario/f/scenariopb.htm</link>
         <description><![CDATA[Scenario paintball is a genre of paintball games where large groups of players compete for specific objectives, often simulating famous battles from history or from movies]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/woodsballscenario/f/scenariopb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball Tools]]></title>
         <link>http://paintball.about.com/od/otherequipment/tp/paintball_tools.htm</link>
         <description><![CDATA[Paintball guns sometimes break and it's a good idea to go to the field with some tools so you can get yours shooting pretty if there's a problem.  You don't need to bring you whole workshop, but a few tools will always come in handy.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/tp/paintball_tools.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Empire Reloader B]]></title>
         <link>http://paintball.about.com/od/revi3/gr/empire_b.htm</link>
         <description><![CDATA[The Empire Reloader B is the big brother of the Halo B and is almost the same except it is sound activated rather than relying on a reflective eye.  It is a good, reliable and very fast loader that will not let you down.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/empire_b.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Help Paintball&#039;s Image]]></title>
         <link>http://paintball.about.com/od/howtoplay/qt/paintball_image.htm</link>
         <description><![CDATA[Image matters and players need to do their part to improve the image.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/qt/paintball_image.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Most Influential Guns]]></title>
         <link>http://paintball.about.com/od/markersguns/tp/most_influential_guns.htm</link>
         <description><![CDATA[I have owned and shot many different guns that were made in different eras and I definitely have some favorites and some guns that I wouldn't recommend to anyone.  But this isn't about favorites, it's about influence and what guns have most affected the paintball industry.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/tp/most_influential_guns.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Well-Made Paintball Gun]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/pb_gun_lemons.htm</link>
         <description><![CDATA[The difference between a good gun and a shoddy gun often comes down to how well it was built. Typically, the engineering in a mass-marketed paintball gun is sound, but the factory that built the gun, especially for lower-end guns, might have been less concerned with precision and more concerned with cost. After shooting countless paintball guns I have found a few things that are usually indicative of a well-made gun.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/pb_gun_lemons.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Online Paintball Magazines]]></title>
         <link>http://paintball.about.com/od/gamesvideosandmagazines/tp/online_paintball_magazines.htm</link>
         <description><![CDATA[As much fun as it is to thumb through a good magazine, an online version, especially when it's free, can often be just as enjoyable.  Plus, many publishers are switching to online-only versions of their magazines with additional interactive content and videos, so enjoying these online might be the only way to stay up to date with the paintball industry.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gamesvideosandmagazines/tp/online_paintball_magazines.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Off-Handed]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/offhanded.htm</link>
         <description><![CDATA[While few people are born ambidextrous, many wish they were.  With a little practice, though, you can learn to competitively play with either hand.  It also helps if everyone else is learning at the same time.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/offhanded.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Pocket Full of Balls]]></title>
         <link>http://paintball.about.com/od/gametypes/qt/pocketfull.htm</link>
         <description><![CDATA[While it's often exciting to shoot a stream of paintballs as fast as you can pull the trigger, sometimes it's nice to slow things down a little bit so the focus is on accuracy and positioning rather than the speed of your fingers.  The simple way to slow things down is to remove all hoppers and play one shot at a time.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/gametypes/qt/pocketfull.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Air Pressure]]></title>
         <link>http://paintball.about.com/od/glossary/g/glairpressure.htm</link>
         <description><![CDATA[The amount of pressure exerted on the inside of a tank or gun by the air inside.  It is typically measured in pounds per square inch (psi).]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glairpressure.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Scenario Paintball]]></title>
         <link>http://paintball.about.com/od/glossary/g/glscenario.htm</link>
         <description><![CDATA[A variety of woodsball where many players come together and play long games (up to a week long) with specific objectives such as capturing and defending flags for certain periods of time or reenacting famous battles, and different themes such as Axis and Allies or Aliens and  Marines.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glscenario.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Tippmann X7]]></title>
         <link>http://paintball.about.com/od/guninformation/p/Tippmann_X7.htm</link>
         <description><![CDATA[A woodsball gun designed to customized and built to last a lifetime.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/guninformation/p/Tippmann_X7.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Political Paintball]]></title>
         <link>http://paintball.about.com/od/howtoplay/a/political_pb.htm</link>
         <description><![CDATA[Articles and blog posts discussing the politics of paintball.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/a/political_pb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to Do the Drop Test]]></title>
         <link>http://paintball.about.com/od/paintballs/ht/droptest.htm</link>
         <description><![CDATA[Perform the drop test to determine if your paintballs are either too hard or too brittle.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballs/ht/droptest.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Do Paintballs Biodegrade?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/biodegradablepb.htm</link>
         <description><![CDATA[Paintballs are completely biodegradable and will wash away from most surfaces with water or will vanish after a rainstorm.  Paintballs are gelatin capsules filled with an oil or polyethylene glycol (the base of cough syrups) and food-coloring dye mixture.  Both the shells and the fill will naturally biodegrade and will not leave lasting marks on the environment.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/biodegradablepb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Social Paintball Sites]]></title>
         <link>http://paintball.about.com/od/howtoplay/tp/Social_Paintball_Sites.htm</link>
         <description><![CDATA[Seeing the success of social networking sites such as MySpace and FaceBook, web-savvy paintballers have created the concept of the Social Paintball Site (SPS). An SPS focuses on what's important to paintballers: finding new people to play paintball with, space to brag about exploits and a convenient way to share information about equipment, strategy, teams and events.  If you need to network, meet people or simply want to spend some quality time reading about paintball, try out an SPS.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/tp/Social_Paintball_Sites.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Numbers To Play Paintball]]></title>
         <link>http://paintball.about.com/od/howtoplay/tp/Numbers-To-Play-Paintball.htm</link>
         <description><![CDATA[You can play paintball all by yourself or join in a group of a thousand to enjoy the sport.  Match your variation to the numbers you have and you'll be sure to have a great time.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/tp/Numbers-To-Play-Paintball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Is Paintball Legal?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/paintball_legal.htm</link>
         <description><![CDATA[As far as I know, it is legal to play paintball in every state.  Different communities, though, do have different requirements to play and individual communities can make playing paintball illegal.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/paintball_legal.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Is Paintball Safe?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/is_paintball_safe.htm</link>
         <description><![CDATA[Paintball is very safe as long as you follow the rules and use common sense.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/is_paintball_safe.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball Pistols]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/paintball-pistols.htm</link>
         <description><![CDATA[A paintball pistol is a variation on the common paintball gun but is smaller and more compact.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/paintball-pistols.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Speedball]]></title>
         <link>http://paintball.about.com/od/glossary/g/glspeedball.htm</link>
         <description><![CDATA[Paintball that is played on flat, small, enclosed fields with man-made barriers and obstacles.  Games typically last less than ten minutes and emphasis is placed on quick movement and fast shooting.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glspeedball.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Bunker]]></title>
         <link>http://paintball.about.com/od/glossary/g/glbunker.htm</link>
         <description><![CDATA[Any stationary, man-made device that players are able to hide behind during a paintball game.  Bunkers can be as complex as custom-designed, inflatable walls or as simple as a pile of sticks pushed up against a tree.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glbunker.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What Does Ounce Mean with CO2]]></title>
         <link>http://paintball.about.com/od/airsources/f/whatdoesounceme.htm</link>
         <description><![CDATA[Ounces with CO2 tanks refer to how many weight ounces of liquid CO2 can fit in the tank.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/whatdoesounceme.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball - Articles]]></title>
         <link>http://paintball.about.com/cs/a.htm</link>
         <description><![CDATA[An index of articles for the Paintball guide site.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/cs/a.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Halo B]]></title>
         <link>http://paintball.about.com/od/revi3/gr/halo_b.htm</link>
         <description><![CDATA[The Halo B was one of the original high-speed, force-fed loaders on the market and it still performs very well.  It is on the heavy side and a few upgrades might be warranted, but it is still a great choice.  The Halo B is the little brother of the Empire B but, depending on your preference, might be better for your game.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/halo_b.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Viewloader Revolution]]></title>
         <link>http://paintball.about.com/od/revi3/gr/vl_revolution.htm</link>
         <description><![CDATA[The Viewloader Revolution is a basic, agitated hopper but it has been around for years and has earned its reputation for reliability and quality for the lower-priced, entry-level agitated hoppers.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/vl_revolution.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Viewloader VLocity Jr.]]></title>
         <link>http://paintball.about.com/od/revi3/gr/vl_vlocity_jr.htm</link>
         <description><![CDATA[The VLocity Jr. is a high-speed, force-fed paintball loader that can keep up with the fastest paintball guns.  It doesn't have quite as many features as its big brother the VLocity, but it also costs less.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/vl_vlocity_jr.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Pocket Chronograph]]></title>
         <link>http://paintball.about.com/od/otherequipment/qt/pocket-chronograph.htm</link>
         <description><![CDATA[A chronograph is a small device used to measure how fast a paintball is shot from a paintball gun.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/qt/pocket-chronograph.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Off-Label Ways to Use Gear]]></title>
         <link>http://paintball.about.com/od/otherequipment/qt/unique-ways-to-use-paintball-gear.htm</link>
         <description><![CDATA[Paintball gear is intended for the sport of paintball, but that doesn't mean there's nothing else it can be used for.  Here are just a few of the legitimate things paintball equipment can be used for. ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/qt/unique-ways-to-use-paintball-gear.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Expansion Chamber]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsce/g/gl_expansioncha.htm</link>
         <description><![CDATA[A device that sits between the ASA and the valve of the paintball gun that is filled with multiple cavities or &quot;stages&quot; that air must pass through.  By forcing the air to fill up the expansion chamber before reaching the valve, there is less of a chance that liquid CO2 will reach the internals of the paintball gun.  Expansion chambers are not necessary for guns that use compressed air.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsce/g/gl_expansioncha.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Why Not Shoot Old Paintballs?]]></title>
         <link>http://paintball.about.com/od/paintball1/f/whyoldpballsbad.htm</link>
         <description><![CDATA[Reasons why old paintballs are not good to shoot.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintball1/f/whyoldpballsbad.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Stryker Paintballs Review]]></title>
         <link>http://paintball.about.com/od/review1/gr/strykerpaintbal.htm</link>
         <description><![CDATA[Review of Stryker Paintballs.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/review1/gr/strykerpaintbal.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball - FAQs]]></title>
         <link>http://paintball.about.com/cs/f.htm</link>
         <description><![CDATA[An index of FAQs for the Paintball guide site.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/cs/f.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Ohio Paintball Fields]]></title>
         <link>http://paintball.about.com/od/field1/a/ohio.htm</link>
         <description><![CDATA[Listing of paintball fields and parks in Ohio.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/field1/a/ohio.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What&#039;s a Venturi Bolt?]]></title>
         <link>http://paintball.about.com/od/markersguns/f/venturi_bolt.htm</link>
         <description><![CDATA[A paintball bolt is the part of a paintball gun that moves the ball forward into the chamber, seals off the chamber and then releases compressed gas to propel the paintball down the barrel.  With a classic bolt, the air comes out of the bolt through a large hole and propels the ball forward. Venturi bolts were designed to dissipate the air and allow lots of little blasts of air to hit the ball.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/f/venturi_bolt.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[PMI Trracer]]></title>
         <link>http://paintball.about.com/od/olderguns/gr/PMI_Trracer.htm</link>
         <description><![CDATA[It's not available for sale at most stores and hasn't been for a decade, but the Trracer is a paintball classic.  Since this pump was manufactured in such huge quantities (and was very common as a rental field) and it is so reliable, it is still common to find it used or see someone sneak it out of their gear bag at the local field.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/olderguns/gr/PMI_Trracer.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Is Paintball a Sport?]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/pb_a_sport.htm</link>
         <description><![CDATA[Paintball is a sport.  It is composed of opposing teams, fixed objectives and requires physical activity and fast-paced movement.  It's true that it is different from basketball and football, but so are tennis, javelin throwing and diving.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/pb_a_sport.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How To Meet Paintballers]]></title>
         <link>http://paintball.about.com/od/howtoplay/qt/socialnetwork.htm</link>
         <description><![CDATA[Meeting another paintball player is as easy as clicking on an SPS.  Seeing the success of social networking sites, web-savvy paintballers have created the concept of the Social Paintball Site (SPS).  An SPS focuses on what's important to paintballers: finding new people to play paintball with, space to brag about exploits and a convenient way to share information about equipment, strategy, teams and events.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/qt/socialnetwork.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Is a PB Gun Really a Gun?]]></title>
         <link>http://paintball.about.com/od/markersguns/f/is_it_a_gun.htm</link>
         <description><![CDATA[Ever wondered if a paintball gun is really a gun?  It all depends on how you define it.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/f/is_it_a_gun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Double Triggers]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/double_trigger.htm</link>
         <description><![CDATA[A double trigger is an elongated trigger that allows two fingers to rest on the trigger and for either one to pull the trigger and fire the gun.  They offer some advantages but whether to use one boils down to personal preference.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/double_trigger.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spyder Clone]]></title>
         <link>http://paintball.about.com/od/glossary/g/glspyderclone.htm</link>
         <description><![CDATA[Any of a variety of blow-back markers that are based on the design made famous by Kingman's Spyder line of markers.  Spyder clones have interchangeable parts with other Spyder clones, and are an economical and fairly reliable entry-level marker.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glspyderclone.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Dye DM9 Info]]></title>
         <link>http://paintball.about.com/od/guninformation/p/Dye-DM9-info.htm</link>
         <description><![CDATA[A high-end tournament gun with a high-end price.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/guninformation/p/Dye-DM9-info.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Viewloader Quantum]]></title>
         <link>http://paintball.about.com/od/revi3/gr/vl_quantum.htm</link>
         <description><![CDATA[While the low price might be tempting when you decide to try out an agitated hopper, be sure to pass on the Quantum and save up for anything that is not continuously agitated.  Viewloader makes many great loaders but this is not one of them.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/vl_quantum.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Burst Disk]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsb/g/gl_burstdisk.htm</link>
         <description><![CDATA[A small disk inside of a screw that is inserted into the side of a CO2 or compressed air tank.  If the air pressure inside the tank exceeds a certain pressure, the burst disk will blow out, releasing all the pressure inside the tank.  This safety device keeps over-filled tanks from exploding.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsb/g/gl_burstdisk.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Spring]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_spring.htm</link>
         <description><![CDATA[A coiled metal device that is able to store mechanical energy.  Springs are used in paintball guns to put tension on hammers so that when a paintball gun is fired the hammer will move forward and strike the valve.  There are also valve springs which, after the hammer has displaced the valve stem will allow the valve to reseal and close the valve.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_spring.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[O-Ring Size]]></title>
         <link>http://paintball.about.com/od/otherequipment/f/o-ring_size.htm</link>
         <description><![CDATA[Paintball guns have many different size of o-rings, but size 015 is standard on almost all tanks and is used in many guns.  The 015 o-ring has a 9/16th internal diameter and 11/16th external diameter and is commonly available at hardware stores and any store that sells paintball equipment.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/f/o-ring_size.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Christmas Wish List 2007]]></title>
         <link>http://paintball.about.com/od/otherequipment/tp/wishlist.htm</link>
         <description><![CDATA[Looking outside is quick to remind us of the cold weather many of us enjoy around the end of December.  While this inclement weather typically means that paintball guns are stored and air tanks are empty, it doesn't mean that a paintballer's heart isn't outside on the field.  To help your paintballer pass the time to spring, here's the 2007 Paintball Christmas Wish List. ]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/tp/wishlist.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Dye Rhino Cover]]></title>
         <link>http://paintball.about.com/od/otherequipment/gr/dyerhinoreview.htm</link>
         <description><![CDATA[The Dye Rhino Cover is durable, effective and versatile protection for your air tanks.  It is a battle-tested veteran of many battles and does an excellent job of keeping your tanks free from dings and scratches.  It is not the cheapest tank cover available, but it is definitely one of the best.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/gr/dyerhinoreview.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Microfiber]]></title>
         <link>http://paintball.about.com/od/otherequipment/f/microfiber.htm</link>
         <description><![CDATA[A microfiber cloth is a piece of fabric made of thousands of very tiny threads that is very adept at cleaning oil off of surfaces.  In paintball, microfiber cloths are commonly used to clean paint and splatter off of goggles.  The tiny threads are very good at removing the oily residue left by the paint and virtually eliminate the smears oily smears left after cleaning with cotton cloths.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/otherequipment/f/microfiber.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Closed Bolt]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsce/g/gl_Closed_Bolt.htm</link>
         <description><![CDATA[A paintball gun that closes the bolt while waiting for the trigger to be pulled.  For a closed bolt paintball gun to fire, the paintball must already be loaded into the chamber with the bolt sealed behind it before the gun can be fired.  Between firings its default setting is to have the bolt closed.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsce/g/gl_Closed_Bolt.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Dropforward]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsce/g/gl_dropforward.htm</link>
         <description><![CDATA[A metal attachment that lowers the level of the ASA and moves it forward on the gun.  It is installed by removing the ASA, attaching the drop forward to the bottom of the gun and then attaching the ASA to the bottom of the drop forward.  By moving the ASA forward the air tank will be more centrally located and the gun will be better balanced.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsce/g/gl_dropforward.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Viewloader VLocity]]></title>
         <link>http://paintball.about.com/od/revi3/gr/vl_vlocity.htm</link>
         <description><![CDATA[The VLocity is a high-speed, force-fed paintball loader that can keep up with the fastest paintball guns.  Its light weight, auto reverse, select-force and reliability make it a great choice for any tournament player, though it's higher cost might put it out of some price ranges.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/revi3/gr/vl_vlocity.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What to Look For In Paintballs]]></title>
         <link>http://paintball.about.com/od/paintballs/qt/paintballs.htm</link>
         <description><![CDATA[A good paintball will be perfectly round, have no visible line between the halves of the shell and be free of dimples or any misshaping.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballs/qt/paintballs.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Wiping]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_wiping.htm</link>
         <description><![CDATA[A method of cheating wherein a player tries to wipe off a legal hit to avoid elimination and continues to play.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_wiping.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Episode 1]]></title>
         <link>http://paintball.about.com/od/xtremepainball/a/xtremepb1.htm</link>
         <description><![CDATA[Alex Fraige is captain of San Diego Dynasty but has a surprisingly laid back lifestyle and a creative artistic streak.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/xtremepainball/a/xtremepb1.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Hopper]]></title>
         <link>http://paintball.about.com/od/glossary/g/glhopper.htm</link>
         <description><![CDATA[A container that fits on the top of a paintball marker and feeds paintballs into the marker.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glhopper.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[PSI]]></title>
         <link>http://paintball.about.com/od/glossary/g/PSI.htm</link>
         <description><![CDATA[Pounds per Square Inch.  The pressure inside a compressed air or CO2 tank.  Compressed air tanks typically fill to either 3000 psi or 4500 psi.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/PSI.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[FPS]]></title>
         <link>http://paintball.about.com/od/glossary/g/glfps.htm</link>
         <description><![CDATA[Feet Per Second; used to clock the speed of a paintball as it leaves the barrel of a gun.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glfps.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Diameter]]></title>
         <link>http://paintball.about.com/od/glossary/g/gldiameter.htm</link>
         <description><![CDATA[A. The width of a paintball at its thickest point.&#10;<p>B. The inside width of a barrel at its narrowest point.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/gldiameter.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Barrel Plug]]></title>
         <link>http://paintball.about.com/od/glossary/g/glbarrelplug.htm</link>
         <description><![CDATA[A protective device that fits in the end of a barrel and physically prohibits a paintball from leaving the barrel accidentally.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glbarrelplug.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Deals on Paintball Guns]]></title>
         <link>http://paintball.about.com/od/buyingguides/tp/deals_on_paintball_guns.htm</link>
         <description><![CDATA[Deals on paintball guns can be had, you just need to know where to look for them.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/buyingguides/tp/deals_on_paintball_guns.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How To Protect a Tank]]></title>
         <link>http://paintball.about.com/od/airsources/f/tank_protection.htm</link>
         <description><![CDATA[Paintball tanks can last for years and work with minimal upkeep, but unless you keep them protected, a simple bump can render them useless.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/airsources/f/tank_protection.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Accuracy - A Forgotten Art]]></title>
         <link>http://paintball.about.com/od/markersguns/qt/forgotten_art.htm</link>
         <description><![CDATA[When I play paintball, I rarely, if ever, get a one or two-shot kill.  Whether it's the ease at firing off a quick 4-5 shots or if it's simply because I don't completely trust my accuracy, I'm really not sure.  Either way, I no longer excel at the art of paintball accuracy.  When I'm just messing around I can hit just about anything I aim at, but in a game, my first few shots all seem to be wasted.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/qt/forgotten_art.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[How to Choose Teams]]></title>
         <link>http://paintball.about.com/od/howtoplay/qt/chooseteams.htm</link>
         <description><![CDATA[While it might seem basic, evenly matched teams are necessary for a competitive game of paintball.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/qt/chooseteams.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Gun or Marker]]></title>
         <link>http://paintball.about.com/od/howtoplay/f/marker_or_gun.htm</link>
         <description><![CDATA[Paintball is simply a variation on the classic game of tag. What sets it apart is thing you shoot. What do you call it? Is it a paintball gun or a paintball marker?]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/howtoplay/f/marker_or_gun.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Does a Paintball Gun Kick?]]></title>
         <link>http://paintball.about.com/od/markersguns/f/gun_kick.htm</link>
         <description><![CDATA[&#10;When a paintball gun is fired it typically does have a small kick.  While most people think of a gun's kick as a large jolt that rocks your arms or your shoulder, a paintball gun's kick is more of a small vibration that is most evident by your barrel jumping slightly after you shoot.  A gun that kicks less is typically more accurate.&#10;]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/markersguns/f/gun_kick.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Most Exciting Paintball]]></title>
         <link>http://paintball.about.com/od/discussion/qt/exciting_pb.htm</link>
         <description><![CDATA[Everyone seems to have their preference as to which form of paintball is the best, the most exciting or simply the most enjoyable to play.  Here's your chance to share your views and explain why speedball is fast paced and exciting or why woodsball is more challenging and rewarding.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/discussion/qt/exciting_pb.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[ASA]]></title>
         <link>http://paintball.about.com/od/glossary/g/glasa.htm</link>
         <description><![CDATA[Air Source Adapter.  The threaded female adapter that allows you to screw your air tank into your paintball gun.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glasa.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[3-Shot Burst]]></title>
         <link>http://paintball.about.com/od/glossary/g/gl3shotburst.htm</link>
         <description><![CDATA[A setting on many electronic paintball guns that causes the gun to fire three times with a single pull of the trigger.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/gl3shotburst.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Barrel Sock]]></title>
         <link>http://paintball.about.com/od/glossary/g/glbarrelsock.htm</link>
         <description><![CDATA[A protective device that fits around the end of a barrel and physically prohibits a paintball from leaving the barrel accidentally.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glbarrelsock.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[BPS]]></title>
         <link>http://paintball.about.com/od/glossary/g/glbps.htm</link>
         <description><![CDATA[Balls Per Second; the number of paintballs that a marker can fire in one second.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glbps.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Goggles]]></title>
         <link>http://paintball.about.com/od/glossary/g/glgoggles.htm</link>
         <description><![CDATA[Protective device that covers the face, mouth, and ears of a paintball player, designed to stop paintballs from damaging soft tissue on the head.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/glossary/g/glgoggles.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Xtreme Paintball 11]]></title>
         <link>http://paintball.about.com/od/xtremepainball/a/xtremepb11.htm</link>
         <description><![CDATA[The semifinals are in full swing and San Diego Dynasty, LA Infamous, Pittsburgh All Americans and Stockholm Joy Division all want a spot in the finals.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/xtremepainball/a/xtremepb11.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Xtreme Paintball 7]]></title>
         <link>http://paintball.about.com/od/xtremepainball/a/xtremepb7.htm</link>
         <description><![CDATA[LB Fow lives in the Windy City but plays for the Los Angeles Infamous.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/xtremepainball/a/xtremepb7.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Xtreme Paintball 8]]></title>
         <link>http://paintball.about.com/od/xtremepainball/a/xtremepb8.htm</link>
         <description><![CDATA[JC Whittington is a country boy from Maryland but now competes as the leader of Pasadena Bad Company.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/xtremepainball/a/xtremepb8.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[XBall]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_XBall.htm</link>
         <description><![CDATA[A paintball format where two teams compete in multiple games of center flag with one point earned for each victory.  Games last for a set amount of time and whichever team has more points at the end of the time wins the match.A paintball format where two teams compete in multiple games of center flag with one point earned for each victory.  Matches last for a set amount of time and whichever team has more points (by winning more games) at the end of the time wins the match.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_XBall.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball - QuickTips]]></title>
         <link>http://paintball.about.com/cs/qt.htm</link>
         <description><![CDATA[An index of QuickTips for the Paintball guide site.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/cs/qt.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Paintball - StepBySteps]]></title>
         <link>http://paintball.about.com/cs/ss.htm</link>
         <description><![CDATA[An index of StepBySteps for the Paintball guide site.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/cs/ss.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[BYOP]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsb/g/gl_BYOP.htm</link>
         <description><![CDATA[&quot;Bring Your Own Paint&quot;; an acronym meaning that a game will not have available paintballs for  sale so you will have to bring what you plan to shoot.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsb/g/gl_BYOP.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Blowback]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsb/g/gl_Blowback.htm</link>
         <description><![CDATA[A semi-automatic paintball gun that recocks after each shot by blowing the hammer back behind the trigger.  Basic paintball guns such as most Tippmanns and Spyders use this technology.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsb/g/gl_Blowback.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Braided Hose]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsb/g/gl_Braided_Hose.htm</link>
         <description><![CDATA[A hose made of braided steel that transfers air from the ASA to the valve of a paintball gun.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsb/g/gl_Braided_Hose.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Three For One]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_threeforone.htm</link>
         <description><![CDATA[A rule in speedball where a player who is caught cheating is eliminated from the game along with three teammates.  This is a very serious penalty and is usually reserved for severe infractions such as wiping or playing on and shooting another player.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_threeforone.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Two For One]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_twoforone.htm</link>
         <description><![CDATA[A rule in speedball where a player who is caught cheatingis eliminated from the game along with two teammates.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_twoforone.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Velocity]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_velocity.htm</link>
         <description><![CDATA[The rate that a paintball gun leaves the barrel.  Paintball velocities are typically measured in Feet Per Second (FPS).  For safety reasons, a paintball gun should never shoot faster than 300 FPS and should ideally shoot less than 280 FPS.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_velocity.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Welt]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_welt.htm</link>
         <description><![CDATA[A round bruise resulting from being hit by a paintball.  Welts typically last for a few days and are rarely very painful.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_welt.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Eyes]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsce/g/gl_eyes.htm</link>
         <description><![CDATA[Electronic devices that do not allow a paintball gun to fire until a paintball is completely loaded into the firing chamber. Ensuring that all paintballs are completely loaded before firing limits the number of chopped paintballs.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsce/g/gl_eyes.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Grips]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionsfl/g/gl_grips.htm</link>
         <description><![CDATA[The plastic or rubber covers that are attached to the grip of a paintball gun.  Grips are purely used for comfort and aesthetics and do not affect a gun's ability to function.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionsfl/g/gl_grips.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Solenoid]]></title>
         <link>http://paintball.about.com/od/paintballdefinitionssz/g/gl_solenoid.htm</link>
         <description><![CDATA[An electropneumatic actuator that converts electronic energy into mechanical energy.  Electrical impulses actuate the solenoid causing a mechanical valve to open which allows air to flow through.  Solenoids are necessary for electropneumatic paintball guns to operate.]]></description>
         <guid isPermaLink="true">http://paintball.about.com/od/paintballdefinitionssz/g/gl_solenoid.htm</guid>
         <dc:subject>sports</dc:subject>
         <dc:date>2009-11-25T10:46:00Z</dc:date>
         </item>
         </channel>
</rss>