About.com Exercise: What's Hot Now http://exercise.about.com/ These articles that had the largest increase in popularity over the last week About.com http://z.about.com/f/lg/s10.gif http://www.about.com/ 118 20 en-us exercise.guide@about.com 2009-11-07T10:03:21Z daily 1 2000-01-01T12:00+00:00 <![CDATA[Exercise Quiz: Are You an Exercise Perfectionist?]]> http://exercise.about.com/library/blperfectionquiz.htm http://exercise.about.com/library/blperfectionquiz.htm health 2009-11-07T10:03:21Z <![CDATA[Week 2]]> http://exercise.about.com/cs/weightloss/a/week_two.htm http://exercise.about.com/cs/weightloss/a/week_two.htm health 2009-11-07T10:03:21Z <![CDATA[Day 5]]> http://exercise.about.com/cs/weightloss/a/day_five.htm http://exercise.about.com/cs/weightloss/a/day_five.htm health 2009-11-07T10:03:21Z <![CDATA[Anatomy of a Workout]]> http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_5.htm http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_5.htm health 2009-11-07T10:03:21Z <![CDATA[Before You Skip Your Workout]]> http://exercise.about.com/od/plateausmotivation/tp/beforeyouskipyourworkout.htm http://exercise.about.com/od/plateausmotivation/tp/beforeyouskipyourworkout.htm health 2009-11-07T10:03:21Z <![CDATA[The Psychology of Exercise Quiz]]> http://exercise.about.com/library/blexercisepsychologyquiz.htm http://exercise.about.com/library/blexercisepsychologyquiz.htm health 2009-11-07T10:03:21Z <![CDATA[Fast Twitch Muscle Fibers]]> http://exercise.about.com/cs/weightlifting/g/fasttwitch.htm http://exercise.about.com/cs/weightlifting/g/fasttwitch.htm health 2009-11-07T10:03:21Z <![CDATA[Menopause and Exercise]]> http://exercise.about.com/od/weightloss/a/menopause.htm http://exercise.about.com/od/weightloss/a/menopause.htm health 2009-11-07T10:03:21Z <![CDATA[The Psychology of Exercise]]> http://exercise.about.com/od/plateausmotivation/a/expsychology.htm http://exercise.about.com/od/plateausmotivation/a/expsychology.htm health 2009-11-07T10:03:21Z <![CDATA[EA Sports Active Review]]> http://exercise.about.com/od/exercisefitnesssoftware/fr/easportsactive.htm http://exercise.about.com/od/exercisefitnesssoftware/fr/easportsactive.htm health 2009-11-07T10:03:21Z <![CDATA[Lunges Part 2]]> http://exercise.about.com/od/lowerbodyworkouts/ss/lunges2_5.htm http://exercise.about.com/od/lowerbodyworkouts/ss/lunges2_5.htm health 2009-11-07T10:03:21Z <![CDATA[Plus Size Exercise]]> http://exercise.about.com/cs/plussizeexercise/a/plussizeexercis_2.htm http://exercise.about.com/cs/plussizeexercise/a/plussizeexercis_2.htm health 2009-11-07T10:03:21Z <![CDATA[Best Fitness Gifts]]> http://exercise.about.com/od/strengthtraininggear/tp/fitness_gifts.htm http://exercise.about.com/od/strengthtraininggear/tp/fitness_gifts.htm health 2009-11-07T10:03:21Z <![CDATA[Exercise Quiz: How Realistic are You About Weight Loss? Setting Realistic Weight Loss Goals]]> http://exercise.about.com/library/blrealisticweightlossquiz.htm http://exercise.about.com/library/blrealisticweightlossquiz.htm health 2009-11-07T10:03:21Z <![CDATA[Exercise and Injuries]]> http://exercise.about.com/cs/exercisehealth/a/injuries_2.htm http://exercise.about.com/cs/exercisehealth/a/injuries_2.htm health 2009-11-07T10:03:21Z <![CDATA[Stretching and Flexibility Exe]]> http://exercise.about.com/od/flexibilityworkouts/ss/stretchingflex_4.htm http://exercise.about.com/od/flexibilityworkouts/ss/stretchingflex_4.htm health 2009-11-07T10:03:21Z <![CDATA[Low-Impact Cardio Blast Workout - Challenge Yourself Without Pounding Yourself]]> http://exercise.about.com/library/bllowimpactcardioblast.htm http://exercise.about.com/library/bllowimpactcardioblast.htm health 2009-11-07T10:03:21Z <![CDATA[BOSU Exercises]]> http://exercise.about.com/od/specialtyworkouts/ss/BOSUexercises.htm http://exercise.about.com/od/specialtyworkouts/ss/BOSUexercises.htm health 2009-11-07T10:03:21Z <![CDATA[Cold Weather Workouts]]> http://exercise.about.com/cs/exerciseworkouts/a/coldworkouts_2.htm http://exercise.about.com/cs/exerciseworkouts/a/coldworkouts_2.htm health 2009-11-07T10:03:21Z <![CDATA[Calorie Counters on Machines]]> http://exercise.about.com/od/weightloss/f/machinecalories.htm http://exercise.about.com/od/weightloss/f/machinecalories.htm health 2009-11-07T10:03:21Z <![CDATA[Week 4]]> http://exercise.about.com/cs/weightloss/a/week_four.htm http://exercise.about.com/cs/weightloss/a/week_four.htm health 2009-11-07T10:03:21Z <![CDATA[Glute, Hip and Thigh Part 2]]> http://exercise.about.com/od/lowerbodyworkouts/ss/glutehipthighs2_4.htm http://exercise.about.com/od/lowerbodyworkouts/ss/glutehipthighs2_4.htm health 2009-11-07T10:03:21Z <![CDATA[Home Exercise Equipment]]> http://exercise.about.com/od/equipmentapparel/tp/favoritethings.htm http://exercise.about.com/od/equipmentapparel/tp/favoritethings.htm health 2009-11-07T10:03:21Z <![CDATA[Core Strength]]> http://exercise.about.com/cs/abs/a/corestrength.htm http://exercise.about.com/cs/abs/a/corestrength.htm health 2009-11-07T10:03:21Z <![CDATA[Slow Twitch Muscle Fibers]]> http://exercise.about.com/cs/weightlifting/g/slowtwitch.htm http://exercise.about.com/cs/weightlifting/g/slowtwitch.htm health 2009-11-07T10:03:21Z <![CDATA[Ectomorph]]> http://exercise.about.com/od/exerciseworkouts/g/Ectomorph.htm http://exercise.about.com/od/exerciseworkouts/g/Ectomorph.htm health 2009-11-07T10:03:21Z