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   <title>About.com Type 2 Diabetes: What's Hot Now</title>
   <link>http://diabetes.about.com/</link>
   
      <description>These articles that had the largest increase in popularity over the last week</description>
      <language>en-us</language>
      <pubDate>Sat, 04 Jul 2009 10:02:53 +0000</pubDate>
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	  <link>http://www.about.com/</link> 
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         <item>
            <title><![CDATA[Hidden Dangers of Diabetes]]></title>
            <link>http://diabetes.about.com/od/preventingcomplications/qt/hiddendangers.htm</link>
            <description><![CDATA[Diabetes is a chronic disease that can cause many serious complications. Some complications are less well known but not less important. Cardiovascular disease, strokes, high blood pressure, and others can affect people with diabetes.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Thiazolidinediones]]></title>
            <link>http://diabetes.about.com/od/equipmentandbreakthroughs/a/thiazolids.htm</link>
            <description><![CDATA[Thiazolidinediones are oral medications that help lower blood sugar in type 2 diabetes. In addition to a healthy diet and exercise, they are another way to control blood sugar levels. Thiazolidinediones currently available in the United States include Actos (pioglitazone), Avandia (rosiglitazone) and a combination drug, Avandamet (rosiglitazone and metformin).]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Diabetic Ketoacidosis]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/ketoacidosis.htm</link>
            <description><![CDATA[Diabetic ketoacidosis, aka DKA, is a serious complication of diabetes, which occurs when a very high blood sugar level (above 300 mg/dL) is coupled with a severe shortage of insulin in the body. This is more common in Type I diabetes because the body produces very little or no insulin on it's own.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Basics of Type 1 Diabetes]]></title>
            <link>http://diabetes.about.com/od/childrenanddiabetes/a/type1kidsmngmnt.htm</link>
            <description><![CDATA[There are five major areas that parents need to focus on when their child is diagnosed with Type 1 diabetes. Insulin, blood glucose levels, nutrition, exercise and hypoglycemic reactions are all important aspects of caring for a child with Type 1.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[artificialsweeteners]]></title>
            <link>http://diabetes.about.com/od/nutrition/a/sugarsubchart.htm</link>
            <description><![CDATA[Sugar substitutes, can reduce calorie intake and help weight loss efforts. Sugar substitutes are so much sweeter than sugar that very small amounts are needed to create a sweet taste. That is what keeps the calories of the substitutes at a minimum. They also contribute almost no carbohydrates to foods, so diabtetics can enjoy more sweet foods without affecting blood glucose levels. There are five FDA approved artificial sweeteners; Saccharin, aspartame, acesulfame-k, sucralose, and neotame.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Ketones]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/ketones.htm</link>
            <description><![CDATA[Ketones are organic compounds that result when body fat is broken down for energy. Glucose is usually used by cells for energy.  But, when there's no insulin to help it transport out of the blood and into the cells, the body has an &quot;energy crisis&quot; and starts to break down body fat into ketones as an alternative fuel source.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Diabetes and Your BMI]]></title>
            <link>http://diabetes.about.com/od/nutrition/a/BMIchartobesity.htm</link>
            <description><![CDATA[Diabetes and Your BMI - Using a BMI Chart for Obesity Management - Obesity and BMI Chart]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[ACE Inhibitors]]></title>
            <link>http://diabetes.about.com/od/equipmentandbreakthroughs/a/aceinhibitors.htm</link>
            <description><![CDATA[Angiotensin converting enzyme (ACE) inhibitors are oral medications that lower blood pressure. ACE inhibitors are used to treat hypertension (high blood pressure), coronary artery disease and heart failure, and to help to control the progression of diabetes and kidney disease. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Gestational Diabetes]]></title>
            <link>http://diabetes.about.com/od/preventreversetypeii/qt/gestational.htm</link>
            <description><![CDATA[Gestational diabetes is a condition that affects about 4% of all pregnant women. It usually appears midway through the second trimester and disappears after the birth of the baby. It is not permanent. How do you know if you are at risk for developing gestational diabetes?]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Consistent Daily Carb Intake]]></title>
            <link>http://diabetes.about.com/od/carbohydratefaq/f/consistentcarbs.htm</link>
            <description><![CDATA[Keeping your daily intake of carbohydrates consistent helps to keep your blood sugar from going too high or too low during the day.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Diabetes Tool Box]]></title>
            <link>http://diabetes.about.com/od/doctorsandspecialists/qt/diabetestoolbox.htm</link>
            <description><![CDATA[If you've been diagnosed with diabetes, then you know how overwhelming it can feel at first. There's a lot to do and a lot to learn. This toolbox will provide you with a good place to start as you learn about managing your diabetes.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Free Food Exchange Lists]]></title>
            <link>http://diabetes.about.com/od/foodexchangelists/qt/exchangefreefood.htm</link>
            <description><![CDATA[When you have diabetes, you may use the exchange system for meal planning. Most food exchanges have 80 calories, 15 grams of carbohydrate and/or 3 grams of protein. But, did you know that there is also a &quot;free&quot; foods list? Free foods don't count as an exchange and have less than 20 calories per serving. They're called free foods because you can add them to your meals without counting them.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[The Best Diabetes Diet]]></title>
            <link>http://diabetes.about.com/od/nutrition/qt/bestdiet2009.htm</link>
            <description><![CDATA[The best diet for you is the one that you can follow for the rest of your life. Most diets can get you to your goal if you do exactly what they say, but once the weight is lost, and you start to eat the way you used to, the weight can come back on with lightening speed.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Hypoglycemia]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/hypoglycemia.htm</link>
            <description><![CDATA[Hypoglycemia is also known as low blood sugar. It happens when your blood sugar level drops too low. It happens more often with Type 1 diabetes, but it can happen with Type 2, if your medication is too potent or if you've been exercising a lot. Not enough sugar in your blood means that your cells don't have enough glucose for energy. You might feel nervous or shaky, dizzy or lightheaded, sleepy or hungry. You may be confused, sweaty, or have difficulty speaking or walking. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Insulin Reference Chart]]></title>
            <link>http://diabetes.about.com/od/equipmentandbreakthroughs/a/insulinchart.htm</link>
            <description><![CDATA[Doctors may prescribe several different types of insulin. This chart will help you understand how the various insulin medications work, and why your doctor has prescribed them for you.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Glucose]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/glossary.htm</link>
            <description><![CDATA[Glucose is known as a monosaccharide sugar. It occurs mainly in plant and animal tissue. It is usually found in the blood and is the principal source of energy for most living things. Glucose in the blood is a product of digestion and is taken into the cells for energy production which in turn fuels most of our bodily functions.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Amount of Carbs Per Day]]></title>
            <link>http://diabetes.about.com/od/carbohydratefaq/f/carbsperday.htm</link>
            <description><![CDATA[Finding out the right amount of carbohydrates for you should be a collaborative effort between your healthcare provider, a dietitian or nutritionist, and you. One formula does not apply to all people.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Medication Reference Chart]]></title>
            <link>http://diabetes.about.com/od/equipmentandbreakthroughs/a/med_ref_chart.htm</link>
            <description><![CDATA[There are new medications approved to treat Type 2 diabetes. They are completely new categories of drugs. Januvia, Byetta, and Symlin work in completely different ways than the standard medications. The older classifications of drugs are still being used, sometimes in combination with the newest ones.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Benfotiamine and Diabetes]]></title>
            <link>http://diabetes.about.com/od/whatsonthehorizon/p/benfotiamine.htm</link>
            <description><![CDATA[Benfotiamine is a fat-soluble form of vitamin B1. In clinical trials, it has been shown to be effective in reversing the damage caused by high blood sugar in the cells. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Get Physical]]></title>
            <link>http://diabetes.about.com/od/benefitsofexercise/a/exercisetypes.htm</link>
            <description><![CDATA[For people with diabetes, exercise can do more than help them lose weight. It can help keep blood glucose levels in range, and can go a long way toward preventing the complications associated with diabetes. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Exercising With Diabetes]]></title>
            <link>http://diabetes.about.com/od/benefitsofexercise/p/exercise.htm</link>
            <description><![CDATA[Exercise is a great way to help manage all forms of diabetes. It definitely helps with weight loss. It also helps the body use the extra glucose that's in the blood, thereby lowering blood glucose levels. Exercise is also wonderful for improving circulation. It's a great source of stress relief. Getting up and moving can do much to elevate mood and outlook on life.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Somogyi Effect]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/somogyi.htm</link>
            <description><![CDATA[The Somogyi effect is caused by night time hypoglycemia, that results in a rebound hyperglycemia in the early morning hours. When blood glucose drops during sleep, hormones are released which trigger the liver to release glucose. This results in a high fasting glucose reading the next morning. The Somogyi effect is a result of having extra insulin the body before bedtime, either from not having a bedtime snack, or from long-acting insulins. The Somgyi effect occurs mainly in type 1 diabetes.&#10;]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Cardiovascular Exercise]]></title>
            <link>http://diabetes.about.com/od/benefitsofexercise/a/cardioex.htm</link>
            <description><![CDATA[Cardiovascular, or cardio, training involves exercise in which a person&#146;s heart rate increases to a higher than normal rate. This type of workout, also called aerobic exercise, can be especially beneficial for people with diabetes because it can help burn extra glucose in the body and also decrease resistance to insulin.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Carb Counts for Strawberries]]></title>
            <link>http://diabetes.about.com/od/nutrition/qt/strawberries.htm</link>
            <description><![CDATA[When you have type 2 diabetes, it's important to keep track of how many carbs you're eating. Even though there's nothing like that first taste of a fresh strawberry in the spring, it's still good to know the carb counts and health benefits of strawberries.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Diabetes and Depression]]></title>
            <link>http://diabetes.about.com/od/preventingcomplications/qt/depression.htm</link>
            <description><![CDATA[Depression can go hand in hand with both Type 1 and Type 2 diabetes. In fact, having diabetes doubles the risk of depression, compared to people who don't have the disease. Conversely, depression also can increase the risk of Type 2 diabetes. &#10;&#10;]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Make Good Carb Choices]]></title>
            <link>http://diabetes.about.com/od/nutrition/a/fruitcarbs.htm</link>
            <description><![CDATA[The &quot;big guns&quot; of a healthy diet include lean protein, whole grains, vegetables and fruits. Calories and fat grams in food choices also play a part when you're trying to eat healthier. If you have diabetes, you are probably also watching your carbohydrate intake as well.]]></description>
            <category>health</category>
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         <item>
            <title><![CDATA[Busy Day Breakfast Tips]]></title>
            <link>http://diabetes.about.com/od/doctorsandspecialists/qt/quickmealstype2.htm</link>
            <description><![CDATA[People are busy these days. Everybody has more than they can handle, juggling jobs, families, kids, etc. Convenience foods and fast food meals can be real time-savers -- but at what cost to your health? If you have type 2 diabetes, you owe it to yourself to eat healthy, nutritious meals, especially at breakfast time.]]></description>
            <category>health</category>
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         <item>
            <title><![CDATA[Ketosis]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/ketosis.htm</link>
            <description><![CDATA[Ketosis is a natural process that occurs when fats are converted into energy by the body -- usually when there is not enough glucose (carbohydrates) to provide for the body's energy needs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Postprandial]]></title>
            <link>http://diabetes.about.com/od/glossaryofterms/g/postprandial.htm</link>
            <description><![CDATA[Postprandial literally means &quot;after a meal&quot;. For people with diabetes it refers to blood glucose measurements taken 1-2 hours after a meal. This is known as the postprandial blood glucose level and is an important measurement to take because it shows how the meal affects blood glucose.]]></description>
            <category>health</category>
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