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   <title>About.com Fibromyalgia &amp; Chronic Fatigue: What's Hot Now</title>
   <link>http://chronicfatigue.about.com/</link>
   
   <description>These articles that had the largest increase in popularity over the last week</description>
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   <dc:creator>chronicfatigue.guide@about.com</dc:creator>
   <dc:date>2009-07-04T10:01:53Z</dc:date>

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         <item>
         <title><![CDATA[Warm-Water Exercise &amp; FMS]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/warmwaterFMS.htm</link>
         <description><![CDATA[What do studies show about warm-water exercise as part of a fibromyalgia treatment regimen?  Find out why warm-water exercise can help ease symptoms of fibromyalgia, how to get started, and how to find a warm-water pool in your community.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Non-Allergy Rhinitis]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/rhinitis.htm</link>
         <description><![CDATA[Learn the difference between allergies and non-allergy rhinitis and why both conditions are considered chronic fatigue syndrome and fibromyalgia symptoms.  Also find out how non-allergic rhinitis is diagnosed and treated, and how it may exacerbate other chronic fatigue syndrome and fibromyalgia symptoms.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Low-Dose Naltrexone]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/LDN.htm</link>
         <description><![CDATA[Low-dose naltrexone (LDN) is emerging as a promising new treatment for some people with fibromyalgia and chronic fatigue syndrome.  Learn what LDN is, how it works, its side effects, and what evidence shows so far.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What Causes ME/CFS?]]></title>
         <link>http://chronicfatigue.about.com/od/whatcausesfmscfs/a/cfs_causes.htm</link>
         <description><![CDATA[Learn about the various suspected chronic fatigue syndrome causes, including viral infection, genetic fators, immune system abnormalities, hormonal and nervous system abnormalities, psychological factors, chemicals and environmental toxins.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[10 Things that Can Help]]></title>
         <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/10things.htm</link>
         <description><![CDATA[Living with fibromyalgia and chronic fatigue syndrome is hard, but sometimes little things can make a real difference when it comes to managing the symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[HPA Axis]]></title>
         <link>http://chronicfatigue.about.com/od/cfsglossary/g/hpa_axis.htm</link>
         <description><![CDATA[Get a definition of the HPA axis and find out how it's believed to function in people with chronic fatigue syndrome.]]></description>
         <guid isPermaLink="true">http://chronicfatigue.about.com/od/cfsglossary/g/hpa_axis.htm</guid>
         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Carnitine for FMS &amp; ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/exercisenutrition/p/carnitine.htm</link>
         <description><![CDATA[Learn how carnitine supplements may be effective as a chronic fatigue syndrome and fibromyalgia treatment, how much you should take, how to get more from your diet, and what side effects to watch out for when you take carnitine supplements.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[FMS Impact Questionnaire]]></title>
         <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fiq.htm</link>
         <description><![CDATA[The Fibromyalgia Impact Questionnaire is frequently used by doctors and researchers to gauge the impact of fibromyalgia on patients' lives.  It has been evaluated for reliability and validity in the fibromyalgia population, making this a highly credible evaluation tool.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Find a Doctor for Fibromyalgia]]></title>
         <link>http://chronicfatigue.about.com/od/findingadoctor/a/find_fms_doctor.htm</link>
         <description><![CDATA[Good fibromyalgia doctors can be hard to find, but they are out there!  Find out where to start and what to look for, and get links to resources that can help you find fibromyalgia doctors in your area.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Exercise for FMS &amp; ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/exercise.htm</link>
         <description><![CDATA[Exercise can be an important part of a chronic fatigue syndrome or fibromyalgia treatment regimen, but it can also make you feel worse.  Find out how to get the benefits of exercise without suffering setbacks, and see what exercises are recommended as part of a chronic fatigue syndrome and fibromyalgia treatment regimen.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Types of Fibromyalgia Pain]]></title>
         <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibromyalgiapain.htm</link>
         <description><![CDATA[Fibromyalgia pain isn't easy to define.  In fact, it's made up of several different kinds of pain.  Learn about different kinds of fibromyalgia pain and what treatments may work for them.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[SAM-e for FMS &amp; ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/exercisenutrition/p/SAM-e.htm</link>
         <description><![CDATA[SAM-e supplements are frequently recommended for fibromyalgia and chronic fatigue syndrome.  Find out the effects of SAM-e (S-adenosylmethionine), typical dosages, possible side effects, and who shouldn't take SAM-e supplements.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[ADA]]></title>
         <link>http://chronicfatigue.about.com/od/copingatwork/a/ADA.htm</link>
         <description><![CDATA[Learn about the Americans with Disabilities Act (ADA) and how it applies to people with fibromyalgia and chronic fatigue syndrome.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Acupuncture for FMS &amp; ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/alternativetreatments/a/acupuncture.htm</link>
         <description><![CDATA[Learn about acupunture treatments for fibromyalgia and chronic fatigue syndrome, how acupuncture works, how to find a qualified acupuncturist in your area, and what to expect during acupuncture treatments for fibromyalgia.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[What Causes Fibromyalgia?]]></title>
         <link>http://chronicfatigue.about.com/od/whatcausesfmscfs/a/fms_causes.htm</link>
         <description><![CDATA[Examine the various theories about what causes the mysterious chronic-pain condition called fibromyalgia, including primary fibromyalgia and secondary fibromyalgia.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[FMS, ME/CFS &amp; IBS]]></title>
         <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/IBS.htm</link>
         <description><![CDATA[Fibromyalgia, chronic fatigue syndrome and irritable bowel syndrome (IBS) frequently go together.  Learn about irritable bowel syndrome symptoms, possible causes and treatments.  Also learn how fibromyalgia, chronic fatigue syndrome and irritable bowel syndrome interact.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Magnesium Malate]]></title>
         <link>http://chronicfatigue.about.com/od/exercisenutrition/p/magnesiummalate.htm</link>
         <description><![CDATA[Find out why magnesium malate is frequently recommended as a treatment for fibromyalgia and chronic fatigue syndrome, how much you should take, how to get more through your diet, and what side effects to watch out for.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Drug Treatments for ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/cfsdrugs.htm</link>
         <description><![CDATA[While no drugs are yet approved as chronic fatigue syndrome treatments, doctors prescribe an array of them off-label.  Find out about the different classes of medications and how they work as chronic fatigue syndrome treatments.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[CFS &amp; Fibromyalgia Diet]]></title>
         <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/cfs_fibrodiet.htm</link>
         <description><![CDATA[Is there a chronic fatigue syndrome and fibromyalgia diet?  Find out how simple dietary changes may be able to help you better control symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[5-HTP for FMS &amp; ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/exercisenutrition/p/5htp.htm</link>
         <description><![CDATA[5-HTP supplements are frequently recommended for people with fibromyalgia or chronic fatigue syndrome.  Find out what 5-HTP does, what dosage is recommended, the potential side effects and more.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Massage &amp; Other Bodywork]]></title>
         <link>http://chronicfatigue.about.com/od/alternativetreatments/a/bodywork.htm</link>
         <description><![CDATA[Find out whether massage and other bodywork such as Rolfing, Reiki and the Bowen Technique are effective as CFS and fibromyalgia treatments, and learn more about each method.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Norepinephrine Levels]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/norepinephrine.htm</link>
         <description><![CDATA[Learn about the the role of norepinephrine in fibromyalgia and chronic fatigue syndrome, the symptoms of low norepinephrine, medications and natural treatments for relief of symptoms caused by dysregulation of norepinephrine in fibromyalgia and chronic fatigue syndrome.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Theanine]]></title>
         <link>http://chronicfatigue.about.com/od/supplements/p/theanine.htm</link>
         <description><![CDATA[Find out about the effects of theanine, either from tea or nutritional supplements, and how it may help manage symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Role of Serotonin]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/serotonin.htm</link>
         <description><![CDATA[Learn the role of serotonin in fibromyalgia and chronic fatigue syndrome, symptoms of low serotonin and high serotonin levels, medical treatments and natural treatments for low serotonin levels in fibromyalgia and chronic fatigue syndrome.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Fibromyalgia Pain &amp; Clothes]]></title>
         <link>http://chronicfatigue.about.com/od/managingyoursymptoms/a/fibroclothes.htm</link>
         <description><![CDATA[Get tips for taking the fibromyalgia pain out of wearing clothing, including what to look for in a waistband, what fabrics tend to cause the least fibromyalgia pain, and other tips that work for people with fibromyalgia.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Fibromyalgia Drugs]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/fibromyalgiamed.htm</link>
         <description><![CDATA[Many drugs are used as fibromyalgia treatments. See what kinds of mdications they are, how they work, the possible side effects, and how effective they are as fibromyalgia treatments.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[NADH for FMS &amp; ME/CFS]]></title>
         <link>http://chronicfatigue.about.com/od/exercisenutrition/p/NADH.htm</link>
         <description><![CDATA[See how NADH supplements can help manage symptoms of fibromyalgia and chronic fatigue syndrome and what foods contain NADH.]]></description>
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         <dc:subject>health</dc:subject>
         <dc:date>2009-07-04T10:01:53Z</dc:date>
         </item>
         
         <item>
         <title><![CDATA[Ampligen]]></title>
         <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/ampligen.htm</link>
         <description><![CDATA[Learn about the drug Ampligen, how it's believed to work as a treatment for chronic fatigue syndrome, what other conditions it's been researched for, typical Ampligen dosages, and possible side effects of Ampligen.]]></description>
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         <dc:date>2009-07-04T10:01:53Z</dc:date>
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