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   <channel>
   <title>About.com Fibromyalgia &amp; Chronic Fatigue: Most Popular Articles</title>
   <link>http://chronicfatigue.about.com/</link>
   
   <description>These articles are the most popular over the last month.</description>
   <language>en-us</language>
  <pubDate>Sat, 07 Nov 2009 10:18:40 +0000</pubDate>
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   <title>About.com</title>
   <url>http://z.about.com/f/lg/s10.gif</url> 
   <link>http://www.about.com/</link> 
   <width>118</width> 
   <height>20</height>
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         <item>
            <title><![CDATA[Fibromyalgia Symptoms List]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibrosymptoms.htm</link>
            <description><![CDATA[Fibromyalgia symptoms are complex and vary from person to person.  This fibromyalgia symptoms checklist goes well beyond muscle pain and fatigue to include the whole range of fibromyalgia symptoms, from fibro fog and hair loss to PMS and hemorrhoids.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[What is Fibromyalgia?]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/what_is_fms.htm</link>
            <description><![CDATA[What is fibromyalgia syndrome? Get an overview of fibromyalgia symptoms, fibromyalgia history, fibromyalgia treatments and overlapping conditions of fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[What is ME/CFS?]]></title>
            <link>http://chronicfatigue.about.com/od/whatischronicfatigue/a/what_is_CFS.htm</link>
            <description><![CDATA[Learn about chronic fatigue syndrome (CFS or ME/CFS), chronic fatigue syndrome symptoms, chronic fatigue syndrome treatments, and how doctors diagnose chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[ME/CFS Symptoms]]></title>
            <link>http://chronicfatigue.about.com/od/whatischronicfatigue/a/cfs_symptoms.htm</link>
            <description><![CDATA[Learn the many chronic fatigue syndrome symptoms, beyond debilitating fatigue and muscles aches.  Chronic fatigue syndrome symptoms also include cognitive, cardiac and other varied symptoms.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[CFS &amp; Fibromyalgia Diet]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/cfs_fibrodiet.htm</link>
            <description><![CDATA[Is there a chronic fatigue syndrome and fibromyalgia diet?  Find out how simple dietary changes may be able to help you better control symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Types of Fibromyalgia Pain]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibromyalgiapain.htm</link>
            <description><![CDATA[Fibromyalgia pain isn't easy to define.  In fact, it's made up of several different kinds of pain.  Learn about different kinds of fibromyalgia pain and what treatments may work for them.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Supplements for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/supplements.htm</link>
            <description><![CDATA[Find out what vitamins and supplements are frequently recommended as chronic fatigue syndrome or fibromyalgia treatments, what studies say about their effectiveness at alleviating symptoms of fibromyalgia and chronic fatigue syndrome, and their overall benefits and risks.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Savella for Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/milnacipran_fms.htm</link>
            <description><![CDATA[The U.S. FDA approved the drug Savella (milnacipran) as a fibromyalgia treatment in early 2009.  Learn more about Savella as a new fibromyalgia treatment making its debut in the U.S. market.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia Drugs]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/fibromyalgiamed.htm</link>
            <description><![CDATA[Doctors prescribe a lot of different fibromyalgia drugs. See what kinds of drugsthey are, how they work, the possible side effects, and how effective these fibromyalgia drugs are.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS &amp; Costochondritis]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/costochondritis.htm</link>
            <description><![CDATA[Fibromyalgia and costochondritis are pain conditions that frequently occur together.  Learn about costochondritis and how to treat it when you also have fibromyalgia.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Role of Serotonin]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/serotonin.htm</link>
            <description><![CDATA[Learn the role of serotonin in fibromyalgia and chronic fatigue syndrome, symptoms of low serotonin and high serotonin levels, medical treatments and natural treatments for low serotonin levels in fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Find a Doctor for Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/findingadoctor/a/find_fms_doctor.htm</link>
            <description><![CDATA[Good fibromyalgia doctors can be hard to find, but they are out there!  Find out where to start and what to look for, and get links to resources that can help you find fibromyalgia doctors in your area.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia/ME/CFS Diagnosis]]></title>
            <link>http://chronicfatigue.about.com/od/diagnosingfmscfs/a/diagnos_fms_cfs.htm</link>
            <description><![CDATA[Getting a chronic fatigue syndrome and fibromyalgia diagnosis can be difficult.  Learn why it's so hard to diagnose these conditions, the criteria doctors use to identify them, and what other diseases and conditions must be ruled out before you can get a chronic fatigue syndrome or fibromyalgia diagnosis.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Drug Treatments for ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/cfsdrugs.htm</link>
            <description><![CDATA[While no drugs are yet approved as chronic fatigue syndrome treatments, doctors prescribe an array of them off-label.  Find out about the different classes of medications and how they work as chronic fatigue syndrome treatments.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Exercise for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/exercise.htm</link>
            <description><![CDATA[Exercise can be an important part of a chronic fatigue syndrome or fibromyalgia treatment regimen, but it can also make you feel worse.  Find out how to get the benefits of exercise without suffering setbacks, and see what exercises are recommended as part of a chronic fatigue syndrome and fibromyalgia treatment regimen.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Find a Doctor for ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/findingadoctor/a/find_cfs_doctor.htm</link>
            <description><![CDATA[Not all doctors are knowledgable about diagnosing and treating chronic fatigue syndrome.  Find out how to locate a doctor who can help you manage chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[ME/CFS Treatments]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/treating_CFS.htm</link>
            <description><![CDATA[A lot of chronic fatigue syndrome treatments are available to you.  Get a look at the two most common approaches so you can make informed decisions about your chronic fatigue syndrome treatments.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Definition of ME]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/MECFS.htm</link>
            <description><![CDATA[Find out what myalgic encephalomyelitis and myalgic encephalopathy (both called ME) actually mean, and why chronic fatigue syndrome advocates in the United States are pushing for ME/CFS to be the condition's official name.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[What Causes Fibromyalgia?]]></title>
            <link>http://chronicfatigue.about.com/od/whatcausesfmscfs/a/fms_causes.htm</link>
            <description><![CDATA[Examine the various theories about what causes the mysterious chronic-pain condition called fibromyalgia, including primary fibromyalgia and secondary fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[HPA Axis]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/hpa_axis.htm</link>
            <description><![CDATA[Get a definition of the HPA axis and find out how it's believed to function in people with chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Understanding Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/understandfibro.htm</link>
            <description><![CDATA[Have you tried to understand fibromyalgia but can't get past the medical jargon? Are you struggling to comprehend how a bizarre conglomeration of symptoms that come and go can all stem from one condition? Get a simple explanation of what's going on in the body of someone with fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Epstein-Barr Virus]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/EBV.htm</link>
            <description><![CDATA[Get a definition of the Epstein-Barr virus and see how it may be linked to chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS, ME/CFS &amp; IBS]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/IBS.htm</link>
            <description><![CDATA[Fibromyalgia, chronic fatigue syndrome and irritable bowel syndrome (IBS) frequently go together.  Learn about irritable bowel syndrome symptoms, possible causes and treatments.  Also learn how fibromyalgia, chronic fatigue syndrome and irritable bowel syndrome interact.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Elimination Diet]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/eliminationdiet.htm</link>
            <description><![CDATA[The elimination diet can help cut symptoms of fibromyalgia and chronic fatigue syndrome.  Find out how the elimination diet helps identify food sensitivities and how food sensitivities could worsen symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Myofascial Pain Syndrome]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/myofascialpain.htm</link>
            <description><![CDATA[Fibromyalgia and myofascial pain syndrome frequently go together and are sometimes confused for being the same condition.  Learn the differences between fibromyalgia and myofascial pain syndrome symptoms, diagnosis, and treatment.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Dopamine Levels]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/dopamine.htm</link>
            <description><![CDATA[Learn about the role of dopamine in fibromyalgia and chronic fatigue syndrome, including symptoms of low dopamine levels, drugs for treating low dopamine levels, and dietary changes and supplements for regulating dopamine in fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Norepinephrine Levels]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/norepinephrine.htm</link>
            <description><![CDATA[Learn about the the role of norepinephrine in fibromyalgia and chronic fatigue syndrome, the symptoms of low norepinephrine, medications and natural treatments for relief of symptoms caused by dysregulation of norepinephrine in fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Treating FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/treat_FMS_CFS.htm</link>
            <description><![CDATA[Explore a broad range of chronic fatigue syndrome and fibromyalgia treatments.  Find out what's in common practice and what fibromyalgia treatments and chronic fatigue syndrome treatments show promise.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Top 10 Lifestyle Changes]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/ss/lifestylechanges.htm</link>
            <description><![CDATA[Lifestyle changes can be an important part of managing fibromyalgia and chronic fatigue syndrome. Get ideas for where to start making changes to improve your health and quality of life.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Understanding ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/whatischronicfatigue/a/understandCFS.htm</link>
            <description><![CDATA[Understanding chronic fatigue syndrome is difficult. If someone in your life has this debilitating condition, you can help them a lot by understanding chronic fatigue syndrome better and relating to what they go through.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS, ME/CFS &amp; TMJ]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/TMJ.htm</link>
            <description><![CDATA[Do you have fibromyalgia, chronic fatigue syndrome and jaw pain from temporomandibular joint disorder (TMJ)?  Learn what TMJ symptoms to watch for, how TMJ is treated and what you need to consider when you have fibromyalgia, chronic fatigue syndrome and TMJ together.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[10 Things that Can Help]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/10things.htm</link>
            <description><![CDATA[Living with fibromyalgia and chronic fatigue syndrome is hard, but sometimes little things can make a real difference when it comes to managing the symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Magnesium Malate]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/magnesiummalate.htm</link>
            <description><![CDATA[Find out why magnesium malate is frequently recommended as a treatment for fibromyalgia and chronic fatigue syndrome, how much you should take, how to get more through your diet, and what side effects to watch out for.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Diagnosing Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/fibromyalgia/ht/fmdx.htm</link>
            <description><![CDATA[A diagnosis of fibromyalgia must be made by a qualified physician (often a rheumatologist) who is familiar with the illness.  In 1990 the American College of Rheumatology established the diagnostic criteria for fibromyalgia.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia Treatments]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/treating_fms.htm</link>
            <description><![CDATA[Explore fibromyalgia treatments including a multidisciplinary approach, fibromyalgia medications, and complementary and alternative treatments.  Fibromyalgia treatments are often multi-layered and have to be individualized, but many new fibromyalgia treatments are available and being explored.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Living with FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/coping.htm</link>
            <description><![CDATA[Get information on living with fibromyalgia and chronic fatigue syndrome, including life-style and nutritional changes, exercise guidelines, and coping emotionally.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Acupuncture for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/alternativetreatments/a/acupuncture.htm</link>
            <description><![CDATA[Learn about acupuncture treatments for fibromyalgia and chronic fatigue syndrome, how acupuncture works, how to find a qualified acupuncturist in your area, and what to expect during acupuncture treatments for fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Interstitial Cystitis]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/ICbladderpain.htm</link>
            <description><![CDATA[Fibromyalgia, chronic fatigue syndrome and interstitial cystitis (a painful bladder condition) frequently occur together.  Learn more about how the conditions interact and symptoms, diagnosis and treatment of interstitial cystitis.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia Pain &amp; Clothes]]></title>
            <link>http://chronicfatigue.about.com/od/managingyoursymptoms/a/fibroclothes.htm</link>
            <description><![CDATA[Get tips for taking the fibromyalgia pain out of wearing clothing, including what to look for in a waistband, what fabrics tend to cause the least fibromyalgia pain, and other tips that work for people with fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Post-Exertional Malaise]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/malaise.htm</link>
            <description><![CDATA[Get a definition of post-exertional malaise and find out what it means for people with chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Tracking Symptoms]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/track_symptoms.htm</link>
            <description><![CDATA[Why should you keep a diary of your chronic fatigue syndrome or fibromyalgia symptoms?  How will it help with your diagnosis or treatment?  Get symptom diaries and learn how to use them.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[What Causes ME/CFS?]]></title>
            <link>http://chronicfatigue.about.com/od/whatcausesfmscfs/a/cfs_causes.htm</link>
            <description><![CDATA[Learn about the various suspected chronic fatigue syndrome causes, including viral infection, genetic fators, immune system abnormalities, hormonal and nervous system abnormalities, psychological factors, chemicals and environmental toxins.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[ADA]]></title>
            <link>http://chronicfatigue.about.com/od/copingatwork/a/ADA.htm</link>
            <description><![CDATA[Learn about the Americans with Disabilities Act (ADA) and how it applies to people with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Central Sensitization]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/cntrl_sensitiz.htm</link>
            <description><![CDATA[Learn what sensitization and central sensitization mean and why the terms are associated with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Diagnosing ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/diagnosingfmscfs/a/diagnosingcfs.htm</link>
            <description><![CDATA[Learn what it takes to get a chronic fatigue syndrome diagnosis, what tests to expect, and what conditions must be ruled out before your doctor can give you a chronic fatigue syndrome diagnosis.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Filing for Disability]]></title>
            <link>http://chronicfatigue.about.com/od/whatifyoucantwork/ss/ssidisability.htm</link>
            <description><![CDATA[If you can't work because of fibromyalgia or chronic fatigue syndrome, you may decide to file for Social Security Disability. Find out where to start and what can increase your chances of getting Social Security Disability for fibromyalgia or chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Find Support Groups]]></title>
            <link>http://chronicfatigue.about.com/od/managingyoursymptoms/a/support.htm</link>
            <description><![CDATA[Find out about the benefits of support groups and locate online support groups as well as directories of local support groups for people with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Massage &amp; Other Bodywork]]></title>
            <link>http://chronicfatigue.about.com/od/alternativetreatments/a/bodywork.htm</link>
            <description><![CDATA[Find out whether massage and other bodywork such as Rolfing, Reiki and the Bowen Technique are effective as CFS and fibromyalgia treatments, and learn more about each method.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[5-HTP for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/5htp.htm</link>
            <description><![CDATA[5-HTP supplements are frequently recommended for people with fibromyalgia or chronic fatigue syndrome.  Find out what 5-HTP does, what dosage is recommended, the potential side effects and more.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia and RLS]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/fibroRLS.htm</link>
            <description><![CDATA[Fibromyalgia and restless legs syndrome (RLS) often strike together. How do you know if you have RLS? How is RLS diagnosed and treated? Does RLS make fibromyalgia worse?  Find out here.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS &amp; Rheumatoid Arthritis]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/fibroRA.htm</link>
            <description><![CDATA[Fibromyalgia and rheumatoid arthritis frequently go together.  Find out their similarities and differences, how to treat the conditions when you have both fibromyalgia and rheumatoid arthritis, and get resources to help you maintain functionality.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Cortisol]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/cortisol.htm</link>
            <description><![CDATA[Learn what cortisol is and the role it plays in fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Yoga for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/a/yogaFMS_MECFS.htm</link>
            <description><![CDATA[Learn why yoga is recommended as part of a chronic fatigue syndrome and fibromyalgia treatment regimen, what benefits yoga offers, how to get started, and what you need to condsider when you have fibromyalgia or chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[B12 for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/B12.htm</link>
            <description><![CDATA[Find out how B12 may help you manage some symptoms of fibromyalgia and chronic fatigue syndrome and how to get more B12 in your diet.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS &amp; Lupus]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/FMSlupus.htm</link>
            <description><![CDATA[It's not uncommon to have both fibromyalgia and lupus.  Learn about the similarities of fibromyalgia and lupus, how treatments may interact and how to maintain your functionality and quality of life.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Massage Cushion Review]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/gr/massagecushion.htm</link>
            <description><![CDATA[This massage cushion review provides information on how a massage cushion works for someone with fibromyalgia or chronic fatigue syndrome, allows you to easily compare prices and find a place to buy a massage cushion.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia &amp; Sleep Apnea]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/sleepapneaFMS.htm</link>
            <description><![CDATA[Fibromyalgia and sleep apnea often go together, and sleep apnea can make fibromyalgia symptoms much worse.  Learn about the relationship between fibromyalgia and this sleep disorder, common symptoms, possible causes, treatments, and living with both conditions.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[HHV-6]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/HHV-6.htm</link>
            <description><![CDATA[Get a definition of human herpesvirus 6 (HHV-6) and see how it may be linked to chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Vitamin D for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/vitaminD.htm</link>
            <description><![CDATA[Find out why vitamin D is one of the most frequently recommended supplements as a treatment for fibromyalgia and chronic fatigue syndrome, typical dosages, potential side effects and how to get more vitamin D through your diet.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Overlapping Conditions]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/overlapping.htm</link>
            <description><![CDATA[Learn about the host of comorbidity in fibromyalgia and chronic fatigue syndrome, including myofascial pain syndrome, migraine, multiple chemical sensitivity, Gulf War syndrome, post-traumatic stress disorder, sleep disorders and more.  See how these conditions can interact with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Neurotransmitters]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/neurotranshub.htm</link>
            <description><![CDATA[Learn the role of neurotransmitters in fibromyalgia and chronic fatigue syndrome.  What is a neurotransmitter and what does it do?  What neurotransmitter levels are out of balance in fibromyalgia and chronic fatigue syndrome?  Also find links to symptoms of and treatments for specific neurotransmitter imbalances.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[CoQ10 Supplements]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/CoQ10.htm</link>
            <description><![CDATA[Find out how CoQ10 supplements may help manage symptoms of fibromyalgia and chronic fatigue syndrome and how to get more CoQ10 in your diet.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[SAM-e for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/SAM-e.htm</link>
            <description><![CDATA[SAM-e supplements are frequently recommended for fibromyalgia and chronic fatigue syndrome.  Find out the effects of SAM-e (S-adenosylmethionine), typical dosages, possible side effects, and who shouldn't take SAM-e supplements.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Warm-Water Exercise &amp; FMS]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/warmwaterFMS.htm</link>
            <description><![CDATA[What do studies show about warm-water exercise as part of a fibromyalgia treatment regimen?  Find out why warm-water exercise can help ease symptoms of fibromyalgia, how to get started, and how to find a warm-water pool in your community.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pacing 101]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/pacing101.htm</link>
            <description><![CDATA[Pacing is key to living with fibromyalgia and chronic fatigue syndrome.  Learn about different pacing techniques and how they can help you feel better and be more comfortable while living with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Carnitine for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/carnitine.htm</link>
            <description><![CDATA[Learn how carnitine supplements may be effective as a chronic fatigue syndrome and fibromyalgia treatment, how much you should take, how to get more from your diet, and what side effects to watch out for when you take carnitine supplements.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Who&#039;s At Risk for FMS?]]></title>
            <link>http://chronicfatigue.about.com/od/whosatrisk/a/fms_risk.htm</link>
            <description><![CDATA[Are you at-risk for fibromyalgia?  Find out what fibromyalgia risk factors you may have, and what you can do to lower your risk.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Tender Points]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/tenderpoints.htm</link>
            <description><![CDATA[Get a definition of fibromyalgia tender points and learn how they are used to diagnose the condition.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Ampligen]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/ampligen.htm</link>
            <description><![CDATA[Learn about the drug Ampligen, how it's believed to work as a treatment for chronic fatigue syndrome, what other conditions it's been researched for, typical Ampligen dosages, and possible side effects of Ampligen.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Tai Chi for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/a/taichi.htm</link>
            <description><![CDATA[Learn about Tai Chi and how it may be helpful as part of a chronic fatigue syndrome or fibromyalgia treatment regimen.  Find out what symptoms of fibromyalgia and chronic fatigue syndrome you need to keep in mind when starting a Tai Chi routine.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[NADH for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/NADH.htm</link>
            <description><![CDATA[See how NADH supplements can help manage symptoms of fibromyalgia and chronic fatigue syndrome and what foods contain NADH.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Rhodiola rosea]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/rhodiola.htm</link>
            <description><![CDATA[Rhodiola rosea has several medicinal effects that may have alleviate symptoms of fibromyalgia and chronic fatigue syndrome.  Learn more about the potential benefits of rhodiola rosea supplements, how much is recommended, possible side effects and drug interactions.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[History of Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/fibromyalgia/p/historyfm.htm</link>
            <description><![CDATA[Although the term &#147;fibromyalgia&#148; was not coined until 1976, throughout history people have reported illnesses with strikingly similar symptoms.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS Impact Questionnaire]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fiq.htm</link>
            <description><![CDATA[The Fibromyalgia Impact Questionnaire is frequently used by doctors and researchers to gauge the impact of fibromyalgia on patients' lives.  It has been evaluated for reliability and validity in the fibromyalgia population, making this a highly credible evaluation tool.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMS &amp; Depression]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/FMSpsychology.htm</link>
            <description><![CDATA[Fibromyalgia and depression are separate conditions that commonly occur together.  Find out about the extra challenges faced by people who have both fibromyalgia and depression or anxiety and the implications for coping skills and treatment.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Flare-Up]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/FlareUp.htm</link>
            <description><![CDATA[Get a definition of a fibromyalgia/chronic fatigue syndrome flare-up.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FMLA Rights]]></title>
            <link>http://chronicfatigue.about.com/od/workdisabilityissues/p/fmla_rights.htm</link>
            <description><![CDATA[If you have fibromyalgia or chronic fatigue syndrome and are continuing to work, there may be a time when your doctor feels you need to take a few weeks off work for your health.  If so, it is important for you to know your rights concerning your employment and your right to medical leave.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[CFS Diagnosis]]></title>
            <link>http://chronicfatigue.about.com/od/chronicfatiguesyndrome/ht/cfsdx.htm</link>
            <description><![CDATA[Since there is not a specific lab test that reliably identifies chronic fatigue syndrome, and because CFS closely resembles other illnesses (e.g., mononucleosis, fibromyalgia, Lyme disease, multiple sclerosis), the first diagnostic step usually involves a series of tests that will help the physician rule out other illnesses.  Once other disorders have been excluded, the next step is to evaluate the patient according to the Center for Disease Control&#146;s (CDC) diagnostic criteria.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Allodynia]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/allodynia.htm</link>
            <description><![CDATA[Allodynia is one type of fibromyalgia pain.  It can be caused by a simple touch, pressure from clothing, or gentle massage.  Learn more about allodynia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pilates for FMS &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/a/pilates.htm</link>
            <description><![CDATA[Find out why Pilates can be a beneficial part of a chronic fatigue syndrome or fibromyalgia treatment regimen, things to think about before beginning, and how you can get started with a Pilates workout for easing symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Serotonin Syndrome]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/serotoninsyndrome.htm</link>
            <description><![CDATA[Serotonin syndrome is a risk of many medications taken for fibromyalgia, chronic fatigue syndrome and other neurotransmitter-related disorders.  Learn about the causes, symptoms and treatment of the potentially deadly serotonin syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Double-Blind Clinical Trial]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/doubleblind.htm</link>
            <description><![CDATA[Get a definition of the term double-blind, placebo-controlled clinical trial.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia Fact Sheet]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibrofactsheet.htm</link>
            <description><![CDATA[Get basic facts about fibromyalgia, treating fibromyalgia, symptoms of fibromyalgia, diagnosing fibromyalgia, which doctors treat fibromyalgia and more. Also get links to more in-depth information about all the topics covered.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Manual Therapy]]></title>
            <link>http://chronicfatigue.about.com/od/alternativetreatments/a/manualtherapy.htm</link>
            <description><![CDATA[Manual therapy can be a complementary or alternative chronic fatigue syndrome or fibromyalgia treatment option. What do you need to look for in a massage therapist, physical therapist, or chiropractor when seeking chronic fatigue syndrome or fibromyalgia treatment? What are the dangers of having a manual therapist who doesn't understand your condition and how could the treatment actually make you worse?]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Eating Healthy]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/a/eatinghealthy.htm</link>
            <description><![CDATA[Eating healthy can be a real challenge when you have fibromyalgia or chronic fatigue syndrome.  Get some ideas for eating healthy even on days you don't have the energy to cook.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Is it FMS or ME/CFS?]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/fms_or_cfs.htm</link>
            <description><![CDATA[Are fibromyalgia and chronic fatigue syndrome the same, completely separate conditions, or variations of the same thing?  Find out what they have in common and what they don't.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Theanine]]></title>
            <link>http://chronicfatigue.about.com/od/supplements/p/theanine.htm</link>
            <description><![CDATA[Find out about the effects of theanine, either from tea or nutritional supplements, and how it may help manage symptoms of fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[BP Test to Diagnose FM]]></title>
            <link>http://chronicfatigue.about.com/od/research/p/bptestforfm.htm</link>
            <description><![CDATA[A 2006 study showed a strong association between pain experienced during blood pressure testing and the diagnosis of fibromyalgia. This indicates that blood pressure testing may be useful in recognizing fibromyalgia patients.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FM Doctor?]]></title>
            <link>http://chronicfatigue.about.com/od/faqs/f/fmdoctorfaq.htm</link>
            <description><![CDATA[The specialist who most frequently diagnoses and treats fibromyalgia is the rheumatologist, however, more and more family practioners, internists and neurologists are becoming knowledgeable about fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Paresthesia]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/paresthesia.htm</link>
            <description><![CDATA[Learn the definition of paresthesia, which is one of the fibromyalgia pain symptoms.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Genetic Causes]]></title>
            <link>http://chronicfatigue.about.com/od/whatcausesfmscfs/a/genetic_predis.htm</link>
            <description><![CDATA[Is there evidence for genetic causes of fibromyalgia and chronic fatigue syndrome? Find out what research says about fibromyalgia and chronic fatigue syndrome running in families.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Guaifenesin Protocol for FMS]]></title>
            <link>http://chronicfatigue.about.com/od/treatmentprotocols/a/guaifenesin.htm</link>
            <description><![CDATA[The Guaifenesin Protocol is an experimental fibromyalgia treatment developed by Dr. Paul St. Amand. Find out what guaifenesin is, how the protocol is said to work, and what critics say about the guaifenesin protocol as a fibromyalgia treatment.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Low-Dose Naltrexone]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/LDN.htm</link>
            <description><![CDATA[Low-dose naltrexone (LDN) is emerging as a promising new treatment for some people with fibromyalgia and chronic fatigue syndrome.  Learn what LDN is, how it works, its side effects, and what evidence shows so far.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[5 OTC Drugs]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/ss/medicinecabinet.htm</link>
            <description><![CDATA[Managing chronic fatigue syndrome and fibromyalgia symptoms is about more than treating pain and fatigue. Learn 5 OTC drugs to keep on hand for managing a range of chronic fatigue syndrome and fibromyalgia symptoms.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Serotonin]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/cfs_serotonin.htm</link>
            <description><![CDATA[Get a definition of serotonin and learn how it is linked to fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Narcotics]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/narcotic.htm</link>
            <description><![CDATA[Get a definition of narcotics, find out what effects they can have and get examples of prescription narcotics.&#10;&#10;]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Non-Allergy Rhinitis]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/rhinitis.htm</link>
            <description><![CDATA[Learn the difference between allergies and non-allergy rhinitis and why both conditions are considered chronic fatigue syndrome and fibromyalgia symptoms.  Also find out how non-allergic rhinitis is diagnosed and treated, and how it may exacerbate other chronic fatigue syndrome and fibromyalgia symptoms.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Chronic Fatigue vs. ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/whatischronicfatigue/a/cf_vs_cfs.htm</link>
            <description><![CDATA[What's the difference between chronic fatigue and chronic fatigue syndrome?  How are the two conditions diagnosed?  What causes CF and CFS? ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pall Protocol]]></title>
            <link>http://chronicfatigue.about.com/od/treatmentprotocols/a/Pall_Protocol.htm</link>
            <description><![CDATA[Is a build up of nitric oxide one of the causes of fibromyalgia and chronic fatigue syndrome?  Read Washington State University researcher Martin Pall's NO/ONOO theory and experimental treatment protocol for fibromyalgia, chronic fatigue syndrome, multiple chemical sensitivity and post-traumatic stress disorder.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Get Dr. to Take You Seriously]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/doctorserious.htm</link>
            <description><![CDATA[Unfortunately most of us with fibromyalgia and/or chronic fatigue syndrome have had the experience of one or more doctors telling us that our symptoms are caused by stress, lack of exercise, or worst of all, that our problems are all in our heads. So, how do we get our doctors to take us seriously?  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Is It FM or CFS?]]></title>
            <link>http://chronicfatigue.about.com/od/overlappingconditions/p/fibromyalgia2.htm</link>
            <description><![CDATA[It's often difficult to distinguish between fibromyalgia and chronic fatigue syndrome. Are they unrelated, siblings or twins?  Researchers and specialists are still trying to determine the answer to this question.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Animal Virus in CFS Patients]]></title>
            <link>http://chronicfatigue.about.com/od/research/a/animalvirus.htm</link>
            <description><![CDATA[Scientific research funded by the National CFIDS Foundation, Inc. (NCF) is providing preliminary confirmation of a new virus identified in chronic fatigue syndrome (CFS) patients.  This ongoing research dovetails with a completed research project conducted by Cryptic Afflictions, LLC, a private company.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FM &amp; CFS Differences]]></title>
            <link>http://chronicfatigue.about.com/od/faqs/f/fmcfsdiff.htm</link>
            <description><![CDATA[Fibromyalgia (FM) and chronic fatigue syndrome (CFS) have many similarities.  In fact, a number of people with FM also have CFS, which can make diagnosis and treatment even more confusing. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Living With a Sick Person]]></title>
            <link>http://chronicfatigue.about.com/od/forfriendsfamily/a/lifeafterfmscfs.htm</link>
            <description><![CDATA[Living with someone who has fibromyalgia or chronic fatigue syndrome can be difficult, but you can learn how to deal with the emotions and changes you face because you're living with someone who has fibromyalgia or chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Acupuncture]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/acupuncture.htm</link>
            <description><![CDATA[Acupuncture is a form of treatment used in both Traditional and Classical Chinese Medicine.  Acupuncture is based on the principle that there are energetic pathways, or channels, throughout the body that influence associated internal organs and structures.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Sleep Study for Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/sleepstudy.htm</link>
            <description><![CDATA[A sleep study for fibromyalgia or chronic fatigue syndrome could uncover sleep disorders that aggravate your symptoms and lower your functionality.  Find out what to expect from a sleep study for fibromyalgia or chronic fatigue syndrome, what questions to ask, and what can make the sleep study more comfortable for you.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[SNRI]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/SNRI.htm</link>
            <description><![CDATA[Get a definition of SNRI (serotonin norepinephrine reuptake inhibitor), learn how this type of drugs work and get some examples of SNRIs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Music Reduces Chronic Pain]]></title>
            <link>http://chronicfatigue.about.com/od/research/a/musicstudy.htm</link>
            <description><![CDATA[A study published in the June 2006 issue of the Journal of Advanced Nursing found that listening to music daily reduced chronic pain, made people feel more in control of their pain, reduced depression, and made people feel less disabled by their condition.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[DHEA for Fibromyalgia &amp; ME/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/p/DHEA.htm</link>
            <description><![CDATA[Find out how DHEA supplements may help with symptoms of fibromyalgia and chronic fatigue syndrome, how much you should take, and potential long-term effects of taking DHEA.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Glutamate]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/glutamate.htm</link>
            <description><![CDATA[Get a definition of glutamate and learn how it applies to fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Gulf War Syndrome]]></title>
            <link>http://chronicfatigue.about.com/od/whyfmscfsarelinked/a/gulfwarsyndrome.htm</link>
            <description><![CDATA[Fibromyalgia, CFS and Gulf War syndrome (GWS) frequently go together, and the conditions have a lot in common.  Learn more about Gulf War syndrome and how it interacts with fibromyalgia and CFS (chronic fatigue syndrome), and what treatments are available for fibromyalgia, CFS and Gulf War Syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Effirma for Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/latestresearch/a/effirmaforfibro.htm</link>
            <description><![CDATA[Effirma (oral flupirtine) is now going through the early stages of seeking FDA approval as a fibromyalgia treatment.  Unlike many fibromyalgia drugs, Effirma is not addictive and does not have significant side effects.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Coping Skills for Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/copingskills.htm</link>
            <description><![CDATA[Does living with fibromyalgia make you feel helpless?  Find out how some simple coping skills could put you on the path toward finding more effective ways to manage your symptoms.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[ME/CFS Genomic Subtypes]]></title>
            <link>http://chronicfatigue.about.com/od/latestresearch/a/cfs_subtypes.htm</link>
            <description><![CDATA[Find out what symptoms go with which chronic fatigue syndrome subtypes, and why subtyping is important to both researchers and people with chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Mind-Body FMS Treatments]]></title>
            <link>http://chronicfatigue.about.com/od/alternativetreatments/a/mindbodyFMS.htm</link>
            <description><![CDATA[Learn what scientific evidence shows about mind-body fibromyalgia treatments, including biofeedback, hypnotherapy and cognitive behavioral therapy.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Surviving the Holidays]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/ss/holidaysurvival.htm</link>
            <description><![CDATA[Surviving the holidays is possible when you have fibromyalgia or chronic fatigue syndrome. Learn the keys to surviving the holidays without sacrificing the joy!]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Melatonin]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/melatonin.htm</link>
            <description><![CDATA[Get a definition of melatonin, learn how melatonin/serotonin levels can impact your sleep cycle, and see what role melatonin plays in fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Scoring the FIQ]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/ht/scoringFIQ.htm</link>
            <description><![CDATA[Learn how to score the Fibromyalgia Impact Questionnaire, which frequently is used by doctors and researchers to assess the impact fibromyalgia is having on your life.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Modafinil Reduces FM Fatigue]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/modafinil.htm</link>
            <description><![CDATA[Fatigue is one of the most prominent symptoms of fibromyalgia &#150;&#150; second only to pain.  A study presented at the 2006 annual meeting of the American Psychiatric Association in Toronto showed promising results indicating that modafinil (Provigil) could reduce some of this fibromyalgia-related fatigue. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Is Fibromyalgia Autoimmune?]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/f/fibroautoimmune.htm</link>
            <description><![CDATA[Get an answer to the frequently asked question, &quot;Is fibromyalgia an autoimmune disease?&quot; and get links to other fibromyalgia FAQs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Sleep Better]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/sleepbarriers.htm</link>
            <description><![CDATA[It is possible to sleep better with fibromyalgia and CFS (chronic fatigue syndrome).  Find out how to overcome barriers to a good night's sleep so you can sleep better.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Program Ideas]]></title>
            <link>http://chronicfatigue.about.com/od/supportadvocacy/a/sgprogramideas.htm</link>
            <description><![CDATA[A compilation of program ideas and speaker topics for support group meetings.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Cytokines]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/Cytokines.htm</link>
            <description><![CDATA[Find out what cytokines are and about the role of cytokines in fibromyalgia and CFS (chronic fatigue syndrome.)]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[T Cells]]></title>
            <link>http://chronicfatigue.about.com/od/nz/g/t_cells.htm</link>
            <description><![CDATA[Learn what T cells are and the role of T cells in CFS (chronic fatigue syndrome).]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Sodium Oxybate]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/sodiumoxybate.htm</link>
            <description><![CDATA[Learn about JZP-6 sodium oxybate as a fibromyalgia treatment, including how the drug works, what it takes to get a prescription, and where the drug is in the path to FDA approval.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Hyperalgesia]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/hyperalgesia.htm</link>
            <description><![CDATA[Get a definition of hyperalgesia and see how it's involved in fibromyalgia pain.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pramipexole for RLS]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/p/fibromyalgia3.htm</link>
            <description><![CDATA[The FDA recnetly approved the use of Mirapex, a drug for Parkinson's, to treat moderate to severe restless legs syndrome (RLS). Learn more about this drug. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Natural Killer Cells]]></title>
            <link>http://chronicfatigue.about.com/od/nz/g/nkcells.htm</link>
            <description><![CDATA[Learn what natural killer cells are and the role of natural killer cells in CFS (chronic fatigue syndrome).]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Leadership Tips]]></title>
            <link>http://chronicfatigue.about.com/od/supportadvocacy/p/leadershiptips.htm</link>
            <description><![CDATA[Ten leadership tips for support group leaders.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia 101]]></title>
            <link>http://chronicfatigue.about.com/od/fibromyalgia/a/fm101.htm</link>
            <description><![CDATA[Whether you are a newly diagnosed patient wanting to learn about fibromyalgia, a family member or friend of a fibromyalgia patient who wants to understand what your loved one is going through, or you are just looking for the basic facts about FM, these resources will help you get started.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Canadian Diagnostic Criteria]]></title>
            <link>http://chronicfatigue.about.com/od/diagnosingfmscfs/a/cfs_canadian.htm</link>
            <description><![CDATA[Compare American and Canadian diagnostic criteria for chronic fatigue syndrome, and see why U.S. advocacy groups are calling for the U.S. to adopt the Canadian Consensus Document.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[holidayshopping]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/ss/holidayshopping.htm</link>
            <description><![CDATA[Holiday shopping is hard with fibromyalgia and chronic fatigue syndrome. Don't let it overwhelm you and drain all your energy! Get 10 tips for surviving holiday shopping with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Start a Support Group]]></title>
            <link>http://chronicfatigue.about.com/od/managingyoursymptoms/a/startsupportgrp.htm</link>
            <description><![CDATA[Interested in starting a CFS or fibromyalgia support group?  Six simple steps will help you decide whether it's right for you and help you get started on the right foot.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Who&#039;s At Risk for CFS?]]></title>
            <link>http://chronicfatigue.about.com/od/whosatrisk/a/cfs_risk.htm</link>
            <description><![CDATA[Are you at-risk for chronic fatigue syndrome?  Find out what chronic fatigue syndrome risk factors you may have, and what you can do to lower your risk.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Mediflow Waterbase Pillow]]></title>
            <link>http://chronicfatigue.about.com/od/dailylife/gr/mediflowpillow.htm</link>
            <description><![CDATA[The Mediflow waterbase pillow allows you to adjust its firmness to suit you.  Find out how it works, whether it's helpful for someone with fibromyalgia or chronic fatigue syndrome, where to buy it and how much it costs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Glutathione Protocol]]></title>
            <link>http://chronicfatigue.about.com/od/treatmentprotocols/a/glutathioneCFS.htm</link>
            <description><![CDATA[Get the facts behind the Glutathione Protocol as an experimental chronic fatigue syndrome treatment.  Learn about the protocol, developed by Dr. Richard Van Konynenburg, what science says about it, and how it's said to work as a chronic fatigue syndrome treatment.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Avoiding Drug Interactions]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/druginteract.htm</link>
            <description><![CDATA[Drug interactions occur when another medication, supplement or food interacts or interferes with a drug, causing an adverse drug reaction (ADR).  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[You and Your Medical Records]]></title>
            <link>http://chronicfatigue.about.com/od/supportadvocacy/a/medical_records.htm</link>
            <description><![CDATA[Your medical records are important.  In 1996 the Health Insurance Portability and Accountability Act (HIPAA) was passed.  Although from the name you would think it just deals with health insurance, this long, rather complicated law also addresses issues of privacy and rights to medical records. ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Neurotransmitter]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/neurotransmit.htm</link>
            <description><![CDATA[Get a definition of neurotransmitters and find out which neurotransmitters are out of balance in people with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Enteroviruses]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/enterovirus.htm</link>
            <description><![CDATA[Do enteroviruses cause chronic fatigue syndrome?  Learn what enteroviruses are and why researchers believe they could be behind some cases of chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[SSRI]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/SSRI.htm</link>
            <description><![CDATA[Get the definition of selective serotonin reuptake inhibitor (SSRI), and learn how these drugs work. Here are examples of SSRIs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Ultram]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/ultram.htm</link>
            <description><![CDATA[Off-label use of Ultram for fibromyalgia is becoming more common.  Learn how Ultram (tramadol) works, what studies show about Ultram for fibromyalgia, a typical dosage, possible side effects and safety information.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Is Fibromyalgia Progressive?]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/f/fibromyalgiaFAQ.htm</link>
            <description><![CDATA[Get an answer to the frequently asked question, &quot;Is fibromyalgia progressive?&quot; and find links to other fibromyalgia FAQs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[CFS Doctor?]]></title>
            <link>http://chronicfatigue.about.com/od/faqs/f/cfssupportfaq.htm</link>
            <description><![CDATA[There is not a specific medical specialty that treats chronic fatigue syndrome, so you will most likely have to find a family practitioner or internist who is knowledgeable about chronic fatigue.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Cortisol Treatments]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/cortisol.htm</link>
            <description><![CDATA[Multiple studies appear to confirm the effectiveness of cortisol treatments for fibromyalgia and chronic fatigue syndrome.  But are cortisol treatments safe?  One doctor says they are, but not everyone agrees.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Women &amp; Fibromyalgia/CFS]]></title>
            <link>http://chronicfatigue.about.com/od/latestresearch/a/women_pain.htm</link>
            <description><![CDATA[One of the chronic fatigue syndrome and fibromyalgia risk factors is being female.  Experts have several theories as to why women are much more likely to develop these conditions.  Learn more about gender as a chronic fatigue syndrome and fibromyalgia risk factor.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Norepinephrine]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/norepinephrine.htm</link>
            <description><![CDATA[Find out about the neurotransmitter norepinephrine and how abnormalities contribute to fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[fibromyalgiataichi]]></title>
            <link>http://chronicfatigue.about.com/od/exercisenutrition/a/fibrotaichi.htm</link>
            <description><![CDATA[Learn the benefits of tai chi as a fibromyalgia exercise, from the perspective of a tai chi instructor who has seen this form of exercise help several people with fibromyalgia manage their symptoms.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Nociceptor]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/nociceptor.htm</link>
            <description><![CDATA[Definition of nociceptors. See how they're involved in the pain associated with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[FFC &amp; Teitlebaum]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/ffcteitlebaum.htm</link>
            <description><![CDATA[Fibromyalgia &amp; Fatigue Centers, Inc. (FFC) announced the appointment of Jacob Teitlebaum, M.D. as their new Medical Director.  Dr. Teitlebaum will head their medical education programs and do outreach to the public and media.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pain Threshold]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/painthreshold.htm</link>
            <description><![CDATA[Get a definition of pain threshold and see how it relates to fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Manage Energy]]></title>
            <link>http://chronicfatigue.about.com/od/copingstrategies/a/energyenvelope.htm</link>
            <description><![CDATA[Most of us with fibromyalgia or chronic fatigue syndrome are so sick and tired of being sick and tired, that whenever we get even a hint of extra energy, we go overboard. Learn to manage your energy, just as you manage your budget.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Valganciclovir &amp; CFS]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/hhv6drug.htm</link>
            <description><![CDATA[In a study testing the effects of the drug valganciclovir on chronic fatigue syndrome patients, nine out of 12 patients reportedly experienced great improvement. The results of this study were reported at a scientific conference in Barcelona by Professor Jose Montoya of Stanford University in California.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Buying Drugs on Internet]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/internet_drugs.htm</link>
            <description><![CDATA[Precautions to take if you are thinking about buying prescription drugs on the Internet.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[ME/CFS Fact Sheet]]></title>
            <link>http://chronicfatigue.about.com/od/whatischronicfatigue/a/cfsfactsheet.htm</link>
            <description><![CDATA[Get the facts of chronic fatigue syndrome, including chronic fatigue syndrome symptoms, how chronic fatigue syndrome is diagnosed, and how chronic fatigue syndrome is treated.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Lyrica]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/lyrica.htm</link>
            <description><![CDATA[Find out about taking Lyrica for fibromyalgia, how the drug works, typical dosages, weaning off of Lyrica, and possible side effects.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Substance P]]></title>
            <link>http://chronicfatigue.about.com/od/fmsglossary/g/substancep.htm</link>
            <description><![CDATA[Get a definition of substance p and find out how it is involved in fibromyalgia pain.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[New Drug Application]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/newdrugap.htm</link>
            <description><![CDATA[Get a definition of the U.S. Food and Drug Administration's New Drug Application.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Cymbalta]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/p/cymbalta.htm</link>
            <description><![CDATA[Get information on Cymbalta for fibromyalgia treatment, including how Cymbalta (duloxetine) works, what research shows, a typical dosage and possible side effects.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Ramelteon]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/ramelteon.htm</link>
            <description><![CDATA[Research on a new sleep medication.  Rozerem may be a good fibromyalgia treatment medication for sleeplessness, a primary symptom of fibromyalgia.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[NSAIDs for Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/f/fibro_nsaids.htm</link>
            <description><![CDATA[Get an answer the the frequently asked question, &quot;Why don't NSAIDs (non-steroidal anti-inflammatory drugs) like Advil, Motrin and Aleve work for fibromyalgia pain?&quot;]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[XMRV]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/XMRV.htm</link>
            <description><![CDATA[Get a definition of XMRV, a retrovirus that may be linked to some cases of chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Little Things]]></title>
            <link>http://chronicfatigue.about.com/od/copingstrategies/a/littlethings.htm</link>
            <description><![CDATA[Fibromyalgia and chronic fatigue syndrome present us with many physical and mental challenges.  Here are some little tips that may make a big difference in helping you minimize mental errors and conserve your energy for those things you need and/or want to do.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Coping Essentials]]></title>
            <link>http://chronicfatigue.about.com/od/copingstrategies/a/copinghub.htm</link>
            <description><![CDATA[When fibromyalgia or chronic fatigue syndrome strikes, it can turn your world upside down.  However, with a good treatment plan, some lifestyle changes and a few basic coping strategies, it is still possible to lead a productive and fulfilling life.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Sleep Hygiene]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/sleephygiene.htm</link>
            <description><![CDATA[You can teach your body to sleep better, even with chronic conditions like fibromyalgia and chronic fatigue syndrome.  Find out 11 ways you can improve your sleep for better health.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia FAQs]]></title>
            <link>http://chronicfatigue.about.com/od/faqsfactsheets/a/fibrofaqs.htm</link>
            <description><![CDATA[Understanding fibromyalgia is difficult.  Get started on the path toward understanding fibromyalgia by getting answers to common questions.  Also find out how to get answers to your own questions.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Lower Back Pain &amp; Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/f/backpain.htm</link>
            <description><![CDATA[Could chronic lower back pain mean you have fibromyalgia?  Find out what your doctor will look for before making a fibromyalgia diagnosis.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Acceptance]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/acceptance.htm</link>
            <description><![CDATA[When you're living with fibromyalgia, accepting certain facts can help you adjust to life with a chronic illness.  Learn about the acceptance process and what acceptance could mean for you.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Chronic Fatigue Syndrome FAQs]]></title>
            <link>http://chronicfatigue.about.com/od/faqsfactsheets/a/cfsFAQ.htm</link>
            <description><![CDATA[Understanding chronic fatigue syndrome is difficult.  Get started on the path toward understanding chronic fatigue syndrome by getting answers to common questions.  Also find out how to get answers to your own questions.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Med Safety]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/medsafety.htm</link>
            <description><![CDATA[Ten tips to taking medication safely and avoiding medication errors.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Meet Rich Carson]]></title>
            <link>http://chronicfatigue.about.com/od/supportadvocacy/a/richcarson.htm</link>
            <description><![CDATA[Profile of Rich Carson, chronic fatigue syndrome patient and founder of ProHealth, Inc.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Are FMS &amp; ME/CFS the Same?]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/f/aretheythesame.htm</link>
            <description><![CDATA[Get the answer to fibromyalgia and chronic fatigue syndrome, &quot;Are fibromyalgia and chronic fatigue syndrome the same thing?&quot; Find links to other fibromyalgia and chronic fatigue syndrome FAQs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[We&#039;ve Come a Long Way, Baby!]]></title>
            <link>http://chronicfatigue.about.com/od/fibromyalgia/p/fmlongway.htm</link>
            <description><![CDATA[The past decade has brought about tremendous advances in fibromyalgia research and awaraeness.  Seeing a casual mention of fibromyalgia in a national magazine recently caused me to reflect upon just how far we have come in the past 10 years.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Life Before Diagnosis]]></title>
            <link>http://chronicfatigue.about.com/od/diagnosingfmscfs/a/off_course.htm</link>
            <description><![CDATA[Read a personal account of how fibromyalgia threw one woman's life off course, what it took to finally get a diagnosis, and what came next.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[History of CFS]]></title>
            <link>http://chronicfatigue.about.com/od/chronicfatiguesyndrome/p/historycfs.htm</link>
            <description><![CDATA[Chronic Fatigue Syndrome (CFS) is often thought to be a fairly new illness, however, conditions with similar symptoms have been described in medical literature since the eighteenth century.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[RNase L]]></title>
            <link>http://chronicfatigue.about.com/od/cfsglossary/g/RNaseL.htm</link>
            <description><![CDATA[Find out what RNase L is and what role it plays in chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia Pain]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/a/painandthebrain.htm</link>
            <description><![CDATA[See physiological evidence that demonstrates fibromyalgia pain is real and has a physical basis.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Low-Cost Drugs]]></title>
            <link>http://chronicfatigue.about.com/od/treatingfmscfs/a/lowcostdrugs.htm</link>
            <description><![CDATA[Low-cost drugs can be essential to maintaining both your health and your budget.  Find out how to find low-cost drugs for fibromyalgia and chronic fatigue syndrome, and what cost-saving methods can be dangerous.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[7 Steps to Managing CFS]]></title>
            <link>http://chronicfatigue.about.com/od/copingstrategies/ss/managecfsfm_3.htm</link>
            <description><![CDATA[Chronic fatigue syndrome (CFS) can take over your life.  Take back control.  Learn to control your disease, don't let your disease control you.  Here are seven steps to help you manage your CFS and take back control of your life.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Disease]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/disease.htm</link>
            <description><![CDATA[Get the medical definition of disease and find out why the word isn't used in connection with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Milnacipran &amp; Fibromyalgia]]></title>
            <link>http://chronicfatigue.about.com/od/latestresearch/a/FDAmilnacipran.htm</link>
            <description><![CDATA[Learn about the potential fibromyalgia treatment milnacipran, including how it works, what side effects it can have, and where it is in the FDA approval process.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Beware FM-Targeted Ads]]></title>
            <link>http://chronicfatigue.about.com/od/fibromyalgia/a/bewareads.htm</link>
            <description><![CDATA[The awareness level of the public, the medical community and the media is at an all-time high.  However, this increased awareness has also made fibromyalgia (FM) patients the target audience for a multitude of fibromyalgia treatment products promising to improve or even &#147;cure&#148; FM.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pregabalin for FM Pain]]></title>
            <link>http://chronicfatigue.about.com/od/research/p/fibromyalgia1.htm</link>
            <description><![CDATA[According to research presented at the November 2006 American College of Rheumatology Annual Scientific Meeting, pregabalin appears to offer extended pain relief for fibromyalgia patients.  ]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia &amp; Chronic Fatigue - HowTos]]></title>
            <link>http://chronicfatigue.about.com/cs/ht.htm</link>
            <description><![CDATA[An index of HowTos for the Fibromyalgia & Chronic Fatigue guide site.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Is Fibromyalgia Degenerative?]]></title>
            <link>http://chronicfatigue.about.com/od/whatisfibromyalgia/f/FMSdegenerative.htm</link>
            <description><![CDATA[Get an answer to the fibromyalgia and degeneration: &quot;Is fibromyalgia degenerative?&quot; Find answers to other common questions about fibromyalgia.]]></description>
            <category>health</category>
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            <title><![CDATA[Why So Many Names for CFS?]]></title>
            <link>http://chronicfatigue.about.com/od/whatischronicfatigue/f/cfsnames.htm</link>
            <description><![CDATA[Get an answer to the frequently asked question, &quot;Why does chronic fatigue syndrome go by so many names?&quot; and get links to other chronic fatigue syndrome FAQs.]]></description>
            <category>health</category>
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            <title><![CDATA[Current ME/CFS Research]]></title>
            <link>http://chronicfatigue.about.com/od/latestresearch/a/CFSresearch108.htm</link>
            <description><![CDATA[Several chronic fatigue syndrome studies and projects are underway in early 2008, led by leading ME/CFS expert Dr. Nancy Klimas.  Get a look at what's going on know as well as what to expect for the future of chronic fatigue syndrome research.]]></description>
            <category>health</category>
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            <title><![CDATA[My Plea to the Candidates]]></title>
            <link>http://chronicfatigue.about.com/od/copingwithfmscfs/a/2008candidates.htm</link>
            <description><![CDATA[Read a plea to the 2008 Presidential candidates on behalf of everyone with fibromyalgia and chronic fatigue syndrome.  Also find links where you can send your own message to the Presidential candidates about how they can help the millions of people with fibromyalgia and chronic fatigue syndrome.]]></description>
            <category>health</category>
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            <title><![CDATA[CFS Genetic Link]]></title>
            <link>http://chronicfatigue.about.com/od/research/a/genelink.htm</link>
            <description><![CDATA[Scientists have discovered that people with chronic fatigue syndrome (CFS) have certain genes and gene activities that reduce their body&#146;s ability to deal with physical and psychological stress.]]></description>
            <category>health</category>
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            <title><![CDATA[Autoantibodies]]></title>
            <link>http://chronicfatigue.about.com/od/am/g/autoantibodies.htm</link>
            <description><![CDATA[The role of antoantibodies in CFS (chronic fatigue syndrome) could help shed light on what causes the condition.  Learn what autoantibodies are and the role of autoantibodies in CFS.]]></description>
            <category>health</category>
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            <title><![CDATA[Survive the Holidays]]></title>
            <link>http://chronicfatigue.about.com/od/copingstrategies/ht/holidaysurvival.htm</link>
            <description><![CDATA[The holidays are stressful for most people, and they can be even more stressful for people with illnesses like fibromyalgia and chronic fatigue syndrome. Here's how to cope. ]]></description>
            <category>health</category>
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            <title><![CDATA[KADIAN Improves FM Pain]]></title>
            <link>http://chronicfatigue.about.com/od/treatments/a/kadian.htm</link>
            <description><![CDATA[At the 25th Annual Scientific Meeting of the American Pain Society, two supplemental analyses were presented indicating that the drug KADIAN improved pain scores and pain symptoms in arthritis and fibromyalgia (FM) patients. ]]></description>
            <category>health</category>
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            <title><![CDATA[Research Reliability]]></title>
            <link>http://chronicfatigue.about.com/od/research/a/reliability.htm</link>
            <description><![CDATA[Every few days, new research studies come across my desk.  While it is exciting when one of those studies reports on a drug or therapy that holds promise for effectively treating fibromyalgia (FM) or chronic fatigue syndrome (CFS), history has taught me to be skeptical.  ]]></description>
            <category>health</category>
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         <item>
            <title><![CDATA[Xenotropic]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/xenotropic.htm</link>
            <description><![CDATA[Get a definition of xenotropic and see how it applies to XMRV -- a retrovirus that may be linked to chronic fatigue syndrome.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fatigue]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/fatigue.htm</link>
            <description><![CDATA[Learn the definition of the word fatigue.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Pain Tolerance]]></title>
            <link>http://chronicfatigue.about.com/od/glossary/g/paintolerance.htm</link>
            <description><![CDATA[Get a definition of pain tolerance.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[CFS Name Change]]></title>
            <link>http://chronicfatigue.about.com/od/supportadvocacy/a/cfsnamechg.htm</link>
            <description><![CDATA[Chronic fatigue syndrome patients have long hated the name given to the disease we suffer with daily.  Why?  Because it trivializes the seriousness of our illness.  The disease is named for only one of its symptoms &#150;&#150; a symptom that most people experience at some point in their lives.  ]]></description>
            <category>health</category>
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         <item>
            <title><![CDATA[Dorothy Wall Interview]]></title>
            <link>http://chronicfatigue.about.com/od/chronicfatiguesyndrome/a/wallinterview.htm</link>
            <description><![CDATA[An interview with Dorothy Wall, author of the book &quot;Encounters with the Invisible,&quot; both about writing the book and about her experiences as a chronic fatigue syndrome patient.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[CFS: Tired or Sick?]]></title>
            <link>http://chronicfatigue.about.com/od/faqsfactsheets/f/cfs_just_tired.htm</link>
            <description><![CDATA[Get an answer to the frequently asked question, &quot;Aren't people with chronic fatigue syndrome just tired, instead of sick?&quot;  Also get links to other chronic fatigue syndrome FAQs.]]></description>
            <category>health</category>
         </item>
         
         <item>
            <title><![CDATA[Fibromyalgia &amp; Chronic Fatigue - Profiles]]></title>
            <link>http://chronicfatigue.about.com/cs/p.htm</link>
            <description><![CDATA[An index of Profiles for the Fibromyalgia & Chronic Fatigue guide site.]]></description>
            <category>health</category>
         </item>
         </channel>
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