http://weightloss.about.com/ Get the latest headlines from the About.com Weight Loss GuideSite. http://clk.about.com/?zi=1/1hi http://www.about.com/ 118 20 en-us 2009-07-02T23:31:46Z Thu, 02 Jul 2009 23:31:46 +0000 hourly 1 2000-01-01T12:00+00:00 http://weightloss.about.com/b/2009/07/03/guide-to-healthy-snacks.htm Snacks are an important part of losing weight -- they help you manage your hunger level to prevent overeating and allow you the opportunity to enjoy small portions of the... http://weightloss.about.com/b/2009/07/03/guide-to-healthy-snacks.htm Fri, 03 Jul 2009 23:30:06 +0000 2009-07-03T23:30:06Z http://weightloss.about.com/b/2009/07/02/click-this-exercise-in-the-heat.htm I have officially moved my exercise routine indoors. Last summer, the heat just didn't seem to get to me as much as it is this year. I was... http://weightloss.about.com/b/2009/07/02/click-this-exercise-in-the-heat.htm Thu, 02 Jul 2009 23:31:46 +0000 2009-07-02T23:31:46Z http://weightloss.about.com/b/2009/06/28/all-about-alli-3.htm Considering adding the OTC diet pill, Alli, to your summer weight-loss arsenal? Before you plunk down your hard-earned cash, take a moment to learn about the product, its purpose, and... http://weightloss.about.com/b/2009/06/28/all-about-alli-3.htm Sun, 28 Jun 2009 18:43:17 +0000 2009-06-28T18:43:17Z http://weightloss.about.com/b/2009/06/27/saturday-smart-swap-a-dairy-queen-do.htm Summertime is just not summertime without a few ice cream treats. My local Dairy Queen happens to be on the way to the school I attend making it ever-so-convenient... http://weightloss.about.com/b/2009/06/27/saturday-smart-swap-a-dairy-queen-do.htm Sat, 27 Jun 2009 15:41:41 +0000 2009-06-27T15:41:41Z http://weightloss.about.com/b/2009/06/27/prevention-vs-pounds-off.htm During hectic times of year prepping for a holiday get-together (Hello, July 4th!) ... summer vacation (Bring it on!) ... exams (Phew! Glad those are over!), it's easy for... http://weightloss.about.com/b/2009/06/27/prevention-vs-pounds-off.htm Sat, 27 Jun 2009 15:39:37 +0000 2009-06-27T15:39:37Z http://weightloss.about.com/b/2009/06/26/did-you-know-20.htm A Penn State University survey showed that restaurant chefs routinely serve oversized portions ... we may leave feeling like we got our "money's worth" but the practice is also... http://weightloss.about.com/b/2009/06/26/did-you-know-20.htm Fri, 26 Jun 2009 23:17:16 +0000 2009-06-26T23:17:16Z http://weightloss.about.com/b/2009/06/21/a-cooking-confession.htm I used to be really intimidated by cooking. The array of knobs and buttons on my stove frightened me. The vast assortment of pots, pans, and utensils in... http://weightloss.about.com/b/2009/06/21/a-cooking-confession.htm Sun, 21 Jun 2009 15:38:06 +0000 2009-06-21T15:38:06Z http://weightloss.about.com/b/2009/06/20/saturday-smart-swap-not-so-great-grain.htm It's back! The Saturday "Smart Swap" is a feature that will tell you a really easy food switch (or beverage trade-off!) that will save you tons of calories and... http://weightloss.about.com/b/2009/06/20/saturday-smart-swap-not-so-great-grain.htm Sat, 20 Jun 2009 20:13:49 +0000 2009-06-20T20:13:49Z http://weightloss.about.com/b/2009/06/19/click-this-planning-pointers.htm I recently completed a nutrition course, and at the end of the semester, my teacher asked each student to say what the most important thing he or she had learned... http://weightloss.about.com/b/2009/06/19/click-this-planning-pointers.htm Fri, 19 Jun 2009 19:45:23 +0000 2009-06-19T19:45:23Z http://weightloss.about.com/b/2009/06/14/summer-travel-trips-healthy-airplane-snacks.htm My friend Aaron recently returned from a trip and instead of immediately presenting me with my requested cheap and cheesy souvenir, he couldn't wait to tell me about the "snack... http://weightloss.about.com/b/2009/06/14/summer-travel-trips-healthy-airplane-snacks.htm Sun, 14 Jun 2009 12:49:53 +0000 2009-06-14T12:49:53Z