http://weightloss.about.com/ Get the latest headlines from the About.com Weight Loss GuideSite. http://z.about.com/f/lg/s10.gif http://www.about.com/ 118 20 en-us 2008-07-17T23:45:39Z Thu, 17 Jul 2008 23:45:39 +0000 hourly 1 2000-01-01T12:00+00:00 http://weightloss.about.com/b/2008/07/18/free-weight-loss-ecourses-and-newsletter.htm Did you know we offer two different e-mail based weight loss courses and a weekly weight loss newsletter? Course Weight Loss 101 covers all the basics of losing weight; Course 30... http://weightloss.about.com/b/2008/07/18/free-weight-loss-ecourses-and-newsletter.htm Fri, 18 Jul 2008 22:54:39 +0000 2008-07-18T22:54:39Z http://weightloss.about.com/b/2008/07/17/257204.htm If you're donning shorts to stay cool this summer, remember this while you're shopping for your next pair: Just say no to pleats! They aren't flattering to much of... http://weightloss.about.com/b/2008/07/17/257204.htm Thu, 17 Jul 2008 23:45:39 +0000 2008-07-17T23:45:39Z http://weightloss.about.com/b/2008/07/16/257203.htm Check out this recent article by About.com's weight training Guide, Paul Rogers: 10 Weight Loss Myths to Waste Your Time. Very interesting reading!... http://weightloss.about.com/b/2008/07/16/257203.htm Wed, 16 Jul 2008 23:51:40 +0000 2008-07-16T23:51:40Z http://weightloss.about.com/b/2008/07/15/257202.htm Nestle Prepared Foods Co. is recalling 9-oz. boxes of Lean Pockets Spinach Artichoke Chicken (2 sandwich packs). A best before date of Nov. 2009 is printed on the package's sides... http://weightloss.about.com/b/2008/07/15/257202.htm Tue, 15 Jul 2008 23:32:39 +0000 2008-07-15T23:32:39Z http://weightloss.about.com/b/2008/07/14/burn-biker-burn.htm Want to know a secret to getting a great workout in less time on a stationary bike? Consider power bursts. A recent study at McMaster University in Hamilton, Ontario, showed... http://weightloss.about.com/b/2008/07/14/burn-biker-burn.htm Mon, 14 Jul 2008 23:39:52 +0000 2008-07-14T23:39:52Z http://weightloss.about.com/b/2008/07/13/257200.htm Walking for weight loss this summer? Me, too. While nice scenery and fresh air keeps me motivated, there are a few curve balls that can ruin a nice... http://weightloss.about.com/b/2008/07/13/257200.htm Sun, 13 Jul 2008 23:06:14 +0000 2008-07-13T23:06:14Z http://weightloss.about.com/b/2008/07/12/257199.htm We all know by now we shouldn't super size our fast food, but did you know even fruit has been super sized in recent years? What used to be... http://weightloss.about.com/b/2008/07/12/257199.htm Sat, 12 Jul 2008 22:58:13 +0000 2008-07-12T22:58:13Z http://weightloss.about.com/b/2008/07/11/257198.htm Okay, so I have to ignore how creeped-out I get about the Burger King mascot guy in the commercial I just saw long enough to be happy about what they're... http://weightloss.about.com/b/2008/07/11/257198.htm Fri, 11 Jul 2008 23:47:56 +0000 2008-07-11T23:47:56Z http://weightloss.about.com/b/2008/07/10/flavor-without-fat-4.htm Ginger is one of my favorite ways to add a little tang to otherwise bland recipes. I think it reminds me of my childhood, inhaling ginger snaps from that... http://weightloss.about.com/b/2008/07/10/flavor-without-fat-4.htm Thu, 10 Jul 2008 01:49:26 +0000 2008-07-10T01:49:26Z http://weightloss.about.com/b/2008/07/06/257196.htm Women who pump iron may have less health-endangering belly fat than those who do not. Research at the University of Pennsylvania showed women who lifted weights for 30... http://weightloss.about.com/b/2008/07/06/257196.htm Sun, 06 Jul 2008 22:55:28 +0000 2008-07-06T22:55:28Z