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	<title>About.com Vegetarian Food</title>
	<link>http://vegetarian.about.com/</link>
	<description>Get the latest headlines from the About.com Vegetarian Food GuideSite.</description>
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	<dc:date>2008-07-01T08:00:57Z</dc:date>
	<pubDate>Tue, 01 Jul 2008 08:00:57 +0000</pubDate>
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			<title>Easy Vegetarian Pasta Salads</title>
			<link>http://vegetarian.about.com/b/2008/07/05/easy-vegetarian-pasta-salads.htm</link>
			<description> An Italian pasta salad is always a popular choice to bring to a vegetarian picnic, potluck or barbecue, and is a popular choice, even amongst omnivores! I like a...</description>
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			<pubDate>Sat, 05 Jul 2008 08:00:26 +0000</pubDate>
			<dc:date>2008-07-05T08:00:26Z</dc:date>

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			<title>Barbecue Ideas for the Fourth of July</title>
			<link>http://vegetarian.about.com/b/2008/07/01/barbecue-ideas-for-the-fourth-of-july.htm</link>
			<description>This is the biggest barbecue holiday of the year, so get out there and get your grill fired up in style! I've got dozens of vegetarian barbecue ideas, from basic...</description>
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			<pubDate>Tue, 01 Jul 2008 08:00:57 +0000</pubDate>
			<dc:date>2008-07-01T08:00:57Z</dc:date>

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			<title>Keep Cool: Eat cucumbers!</title>
			<link>http://vegetarian.about.com/b/2008/06/28/keep-cool-eat-cucumbers.htm</link>
			<description>Did you know that cucumbers really are "cool"? It's true! It's much much cooler inside of a cucumber than outside! Take advantage of this fact by eating lots of cooling...</description>
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			<pubDate>Sat, 28 Jun 2008 04:43:57 +0000</pubDate>
			<dc:date>2008-06-28T04:43:57Z</dc:date>

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			<title>Baba Ganoush: Four Recipes to Try</title>
			<link>http://vegetarian.about.com/b/2008/06/24/baba-ganoush-four-recipes-to-try.htm</link>
			<description>
Baba ganoush (sometimes spelled baba ghanoush), a Middle Eastern spread and dip is similar to hummus, but is made with eggplant instead of chickpeas (garbanzo beans). Serve your baba ganoush...</description>
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			<pubDate>Tue, 24 Jun 2008 08:00:25 +0000</pubDate>
			<dc:date>2008-06-24T08:00:25Z</dc:date>

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			<title>How to Grill Tofu</title>
			<link>http://vegetarian.about.com/b/2008/06/19/how-to-grill-tofu.htm</link>
			<description>Summer is here, and that means lots of outdoor cooking and barbecues! You can fire up the grill for something basic, like corn on the cob or grilled veggie burgers,...</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 19 Jun 2008 02:59:38 +0000</pubDate>
			<dc:date>2008-06-19T02:59:38Z</dc:date>

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			<title>Rice and Dhal</title>
			<link>http://vegetarian.about.com/b/2008/06/15/rice-and-dhal.htm</link>
			<description>Rice and dhal - spicy cooked lentils - is a staple of Indian vegetarian food. The lentils are slow cooked with plenty of spices, giving them a rich Indian flavor....</description>
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			<pubDate>Sun, 15 Jun 2008 05:01:46 +0000</pubDate>
			<dc:date>2008-06-15T05:01:46Z</dc:date>

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			<title>Spam vs. Tofu</title>
			<link>http://vegetarian.about.com/b/2008/06/11/spam-vs-tofu.htm</link>
			<description> Apparently the rising cost of food has Americans changing their eating habits a bit, and not for the better, in my opinion! It seems that sales of Spam -...</description>
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			<pubDate>Wed, 11 Jun 2008 03:57:49 +0000</pubDate>
			<dc:date>2008-06-11T03:57:49Z</dc:date>

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			<title>Is margarine vegan?</title>
			<link>http://vegetarian.about.com/b/2008/06/09/is-margarine-vegan.htm</link>
			<description>
Is margarine vegan? This is probably one of the most frequently asked questions that visitors to this site email me. The confusion perhaps lies in the fact that while margarine...</description>
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			<pubDate>Mon, 09 Jun 2008 04:00:29 +0000</pubDate>
			<dc:date>2008-06-09T04:00:29Z</dc:date>

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			<title>Updates on Oprah's 21-Day Vegan Experiment</title>
			<link>http://vegetarian.about.com/b/2008/06/07/updates-on-oprahs-21-day-vegan-experiement.htm</link>
			<description>So, how's she doing? By now, Oprah has been vegan, gluten-free and alcohol-free for about 14 days, and it seems like she's been doing quite well overall! On day nine,...</description>
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			<pubDate>Sat, 07 Jun 2008 20:57:40 +0000</pubDate>
			<dc:date>2008-06-07T20:57:40Z</dc:date>

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			<title>More Summer Favorites: Potato Salad</title>
			<link>http://vegetarian.about.com/b/2008/06/04/more-summer-favorites-potato-salad.htm</link>
			<description> Potato salad is one of those foods that seems to be universally American. Whether you grew up in Florida or Hawaii, you probably ate some variation of potato salad...</description>
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			<pubDate>Wed, 04 Jun 2008 21:58:28 +0000</pubDate>
			<dc:date>2008-06-04T21:58:28Z</dc:date>

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