http://stress.about.com/ Get the latest headlines from the About.com Stress Management GuideSite. http://z.about.com/f/lg/s10.gif http://www.about.com/ 118 20 en-us 2008-10-03T17:37:59Z Fri, 03 Oct 2008 17:37:59 +0000 hourly 1 2000-01-01T12:00+00:00 http://stress.about.com/b/2008/10/06/happy-emotional-intelligence-emotional-wellness-month.htm I've recently discovered a list of all the daily, weekly, and monthly observances that are floating around out there. It's a pretty long--and sometimes obscure--list! For example, I... http://stress.about.com/b/2008/10/06/happy-emotional-intelligence-emotional-wellness-month.htm Mon, 06 Oct 2008 05:05:03 +0000 2008-10-06T05:05:03Z http://stress.about.com/b/2008/10/03/smile.htm "Smiling's my favorite!" --Buddy The Elf, played by Will Farrell I've recently decided to celebrate--and bring to your awareness--the different well-known and obscure observances that are floating around the calendar.... http://stress.about.com/b/2008/10/03/smile.htm Fri, 03 Oct 2008 17:37:59 +0000 2008-10-03T17:37:59Z http://stress.about.com/b/2008/10/03/communicate-like-youre-in-the-vp-debate.htm I don't like to get into politics here--I believe we're all stressed enough without getting into debates! Politics aside, though, I have to say that one thing about the... http://stress.about.com/b/2008/10/03/communicate-like-youre-in-the-vp-debate.htm Fri, 03 Oct 2008 02:57:28 +0000 2008-10-03T02:57:28Z http://stress.about.com/b/2008/10/02/need-to-slooooow-dooooown.htm Today I was watching an episode of Oprah (I watch them at random times from my DVR), and they were discussing... http://stress.about.com/b/2008/10/02/need-to-slooooow-dooooown.htm Thu, 02 Oct 2008 05:09:55 +0000 2008-10-02T05:09:55Z http://stress.about.com/b/2008/09/29/new-research-on-stress-and-cancer.htm As you probably know, stress can affect your health in many ways, both physical and mental/emotional. Headaches, backaches (all types... http://stress.about.com/b/2008/09/29/new-research-on-stress-and-cancer.htm Mon, 29 Sep 2008 05:59:04 +0000 2008-09-29T05:59:04Z http://stress.about.com/b/2008/09/22/could-stress-be-making-your-fat-resources-for-emotional-eaters-5.htm Take The Stress and Weight Gain Test Stress can contribute to weight gain in several ways. If you’re having trouble with your weight... http://stress.about.com/b/2008/09/22/could-stress-be-making-your-fat-resources-for-emotional-eaters-5.htm Mon, 22 Sep 2008 05:36:08 +0000 2008-09-22T05:36:08Z http://stress.about.com/b/2008/09/18/dealing-with-money-stress.htm The instability of the economy, the banks and the stock market are causing quite a bit of anxiety with many people,... http://stress.about.com/b/2008/09/18/dealing-with-money-stress.htm Thu, 18 Sep 2008 03:31:06 +0000 2008-09-18T03:31:06Z http://stress.about.com/b/2008/09/15/what-makes-you-happy.htm A reader recently asked me what I thought the key ingredients to happiness were. This is a great, meaty question... http://stress.about.com/b/2008/09/15/what-makes-you-happy.htm Mon, 15 Sep 2008 03:30:55 +0000 2008-09-15T03:30:55Z http://stress.about.com/b/2008/09/15/the-importance-of-hobbies.htm I started playing the piano at a very young age, and eventually became a piano teacher to help pay for college. I've always loved playing, and over the years... http://stress.about.com/b/2008/09/15/the-importance-of-hobbies.htm Mon, 15 Sep 2008 02:49:32 +0000 2008-09-15T02:49:32Z http://stress.about.com/b/2008/09/12/dealing-with-a-crisis.htm We all face crises in our lives at one time or another. They can come out of nowhere and cause significant stress. While we can't prevent most of... http://stress.about.com/b/2008/09/12/dealing-with-a-crisis.htm Fri, 12 Sep 2008 02:51:31 +0000 2008-09-12T02:51:31Z