http://physicaltherapy.about.com/ Get the latest headlines from the About.com Physical Therapy GuideSite. http://z.about.com/f/lg/s10.gif http://www.about.com/ 118 20 en-us 2008-04-27T21:37:14Z hourly 1 2000-01-01T12:00+00:00 http://physicaltherapy.about.com/b/2008/05/03/ergonomic-computer-workstation.htm The US Department of Labor, Occupational Safety and Health Administration have published a useful checklist for safe computer workstation positioning. By reviewing this useful checklist, you can create a safe... http://physicaltherapy.about.com/b/2008/05/03/ergonomic-computer-workstation.htm 2008-05-03T19:16:39Z http://physicaltherapy.about.com/b/2008/04/27/chest-stretches.htm Tight chest muscles can be the result of poor posture, weight lifting, or other daily activities. With the help of a door way you can easily stretch this group of... http://physicaltherapy.about.com/b/2008/04/27/chest-stretches.htm 2008-04-27T21:37:14Z http://physicaltherapy.about.com/b/2008/04/20/elbow-injuries.htm The elbow is an example of a hinge joint, or a joint that moves in only one plane of direction. It if formed by three bones -- the humerus, radius... http://physicaltherapy.about.com/b/2008/04/20/elbow-injuries.htm 2008-04-20T20:49:40Z http://physicaltherapy.about.com/b/2008/04/14/foot-stretches.htm Stretching your feet is an important way to prevent plantar fasciitis however, many people are unsure of how to perform these stretching exercises. Learn how to stretch your plantar... http://physicaltherapy.about.com/b/2008/04/14/foot-stretches.htm 2008-04-14T20:10:45Z http://physicaltherapy.about.com/b/2008/04/06/facet-joint-blocks.htm Facet joint blocks are performed by physicians to help alleviate back and neck pain due to arthritis in the spaces that connect the bones of the spine. This procedure... http://physicaltherapy.about.com/b/2008/04/06/facet-joint-blocks.htm 2008-04-06T20:23:03Z http://physicaltherapy.about.com/b/2008/04/02/knee-arthroscopy-and-recovery.htm Knee arthroscopy is a surgical procedure where a small camera is inserted into the knee joint to evaluate the structures of the knee. This camera allows for a thorough examination... http://physicaltherapy.about.com/b/2008/04/02/knee-arthroscopy-and-recovery.htm 2008-04-02T19:08:23Z http://physicaltherapy.about.com/b/2008/03/31/foot-inspection.htm People with diabetes are especially prone to developing foot sores and ulcers due to decreased sensation and impaired wound healing. Daily foot care and inspection is an essential way... http://physicaltherapy.about.com/b/2008/03/31/foot-inspection.htm 2008-03-31T19:57:41Z http://physicaltherapy.about.com/b/2008/03/26/balance-exercise.htm A multitude of injuries and occurrences can affect our balance and leave us less steady on our feet. An ankle sprain, for example, can leave one with balance deficits due... http://physicaltherapy.about.com/b/2008/03/26/balance-exercise.htm 2008-03-26T18:01:00Z http://physicaltherapy.about.com/b/2008/03/23/wii-therapy.htm More and more physical therapists are using the Nintendo Wii as a rehabilitation tool. Playing the Wii can help improve balance as well as joint motion. Read more about... http://physicaltherapy.about.com/b/2008/03/23/wii-therapy.htm 2008-03-23T19:30:40Z http://physicaltherapy.about.com/b/2008/03/22/how-to-succeed-in-physical-therapy.htm Hard work and a positive attitude are two ways to succeed in therapy. However, it is most important that your expectations be realistic. Your physical therapist can help you... http://physicaltherapy.about.com/b/2008/03/22/how-to-succeed-in-physical-therapy.htm 2008-03-22T19:35:35Z