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	<title>About.com Paddling</title>
	<link>http://paddling.about.com/</link>
	<description>Get the latest headlines from the About.com Paddling GuideSite.</description>
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		<title>About.com</title>
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	<dc:date>2009-11-13T07:46:54Z</dc:date>
	<pubDate>Fri, 13 Nov 2009 07:46:54 +0000</pubDate>
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			<item>
			<title>How to Buy a Whitewater Helmet</title>
			<link>http://paddling.about.com/b/2009/11/16/how-to-buy-a-whitewater-helmet.htm</link>
			<description>&lt;p&gt;In my last post I began a discussion regarding the advances in paddling gear design and the difficulty in knowing what type equipment to buy.  We first looked at kayak paddles.  In this post we'll take a look at whitewater helmets.  At this point you may be thinking, &quot;how difficult could it be to buy a whitewater helmet?&quot;  &lt;/p&gt;

&lt;p&gt;While it is true that you can simply go to a paddling outfitter and buy any whitewater paddling helmet that fits you, wouldn't it be better to make an informed decision?  Paddling helmets actually offer a number of different features that you may want to consider before making your purchase.&lt;/p&gt;

&lt;p&gt;Read &lt;a href=&quot;In my last post I began a discussion regarding the advances in paddling gear design and the difficulty in knowing what type equipment to buy.  We first looked at kayak paddles.  In this post we'll take a look at whitewater helmets.  At this point you may be thinking, &quot;how difficult could it be to buy a whitewater helmet?&quot;   &quot;&gt;How to Buy a  Whitewater Helmet&lt;/a&gt; for more details.&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/16/how-to-buy-a-whitewater-helmet.htm"&gt;How to Buy a Whitewater Helmet&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Monday, November 16th, 2009 at 08:01:07.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/16/how-to-buy-a-whitewater-helmet.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/16/how-to-buy-a-whitewater-helmet.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/11/16/how-to-buy-a-whitewater-helmet.htm&amp;zItl=How to Buy a Whitewater Helmet"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 16 Nov 2009 08:01:07 +0000</pubDate>
			<dc:date>2009-11-16T08:01:07Z</dc:date>

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			<item>
			<title>How to Buy a Whitewater Kayak Helmet</title>
			<link>http://paddling.about.com/b/2009/11/13/how-to-buy-a-whitewater-kayak-helmet.htm</link>
			<description>&lt;p&gt;Buying kayak gear seems like a straight forward endeavor.  While that may have been the case just 10 years ago, the advances in materials and gear design has made things a bit more complicated. Take kayak paddles for instance.  Kayak paddles have many different options that the untrained paddler would not generally notice.&lt;/p&gt;

&lt;p&gt;Read &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://paddling.about.com/od/gearequipment/a/Choose_Paddle.htm&quot;&gt;How to Buy a Kayak Paddle &lt;/a&gt;for more details.&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/13/how-to-buy-a-whitewater-kayak-helmet.htm"&gt;How to Buy a Whitewater Kayak Helmet&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Friday, November 13th, 2009 at 07:46:54.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/13/how-to-buy-a-whitewater-kayak-helmet.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/13/how-to-buy-a-whitewater-kayak-helmet.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/11/13/how-to-buy-a-whitewater-kayak-helmet.htm&amp;zItl=How to Buy a Whitewater Kayak Helmet"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 13 Nov 2009 07:46:54 +0000</pubDate>
			<dc:date>2009-11-13T07:46:54Z</dc:date>

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			<item>
			<title>American Whitewater Holiday Offer</title>
			<link>http://paddling.about.com/b/2009/11/10/american-whitewater-holiday-offer.htm</link>
			<description>&lt;p&gt;In the last post I petitioned you all for what would make some great presents to give paddlers this holiday season.  The &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=https://www.americanwhitewater.org/content/Store/?crn=214&amp;#38;rn=345&amp;#38;action=show_detail&quot;&gt;American Whitewater Holiday Offer &lt;/a&gt;is one gift that will keep on giving all year long while helping to support a great organization.  When you join American Whitewater you will not only get their magazine throughout the year, you'll also receive a free copy of Doub Ammon's book, &quot;Whitewater Philosophy.&quot;&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/10/american-whitewater-holiday-offer.htm"&gt;American Whitewater Holiday Offer&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Tuesday, November 10th, 2009 at 11:39:52.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/10/american-whitewater-holiday-offer.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/10/american-whitewater-holiday-offer.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/11/10/american-whitewater-holiday-offer.htm&amp;zItl=American Whitewater Holiday Offer"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 10 Nov 2009 11:39:52 +0000</pubDate>
			<dc:date>2009-11-10T11:39:52Z</dc:date>

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			<item>
			<title>Start Making Your Christmas Paddling List</title>
			<link>http://paddling.about.com/b/2009/11/08/start-making-your-christmas-paddling-list.htm</link>
			<description>&lt;p style=&quot;LINE-HEIGHT: 14.25pt&quot;&gt;&lt;span style=&quot;FONT-FAMILY: 'Georgia','serif'; FONT-SIZE: 10pt&quot;&gt;Well, if most of the country can't paddle due to the weather, it doesn't mean you can't think about paddling and get some new gear.  &quot;Black Friday&quot; is right around the corner.  Whether or not you'll get any new gear that day, it should trigger your thinking for some Christmas presents to hit up your loved ones for.&lt;/span&gt;&lt;/p&gt;

&lt;p style=&quot;LINE-HEIGHT: 14.25pt&quot;&gt;&lt;span style=&quot;FONT-FAMILY: 'Georgia','serif'; FONT-SIZE: 10pt&quot;&gt;Let's start up a list of great Christmas presents that paddlers can use.  What new gear or paddling paraphernalia will you get in this paddling offseason?&lt;/span&gt;&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/08/start-making-your-christmas-paddling-list.htm"&gt;Start Making Your Christmas Paddling List&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Sunday, November 8th, 2009 at 11:29:51.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/08/start-making-your-christmas-paddling-list.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/08/start-making-your-christmas-paddling-list.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/11/08/start-making-your-christmas-paddling-list.htm&amp;zItl=Start Making Your Christmas Paddling List"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 08 Nov 2009 11:29:51 +0000</pubDate>
			<dc:date>2009-11-08T11:29:51Z</dc:date>

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			<item>
			<title>What Sports Take the Place of Paddling for You in the Winter?</title>
			<link>http://paddling.about.com/b/2009/11/05/what-sports-take-the-place-of-paddling-for-you-in-the-winter.htm</link>
			<description>&lt;p&gt;Many of our readers live in places that make winter paddling near impossible. It's a tough situation to be in when you can't do the thing you love. But, paddlers of canoes and kayaks are resilient and rather versatile. One of the main reasons we do what we do is to be in the great outdoors and get a true breath of fresh air, so to speak. And that is why it is very rare to find a paddler who only, well...paddles. There are a lot of ways to enjoy God's earth, especially in the winter.&lt;/p&gt;

&lt;p&gt;So the question is, what do you do for exercise and enjoyment in the winter?&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/05/what-sports-take-the-place-of-paddling-for-you-in-the-winter.htm"&gt;What Sports Take the Place of Paddling for You in the Winter?&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Thursday, November 5th, 2009 at 16:05:47.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/05/what-sports-take-the-place-of-paddling-for-you-in-the-winter.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/05/what-sports-take-the-place-of-paddling-for-you-in-the-winter.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/11/05/what-sports-take-the-place-of-paddling-for-you-in-the-winter.htm&amp;zItl=What Sports Take the Place of Paddling for You in the Winter?"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 05 Nov 2009 16:05:47 +0000</pubDate>
			<dc:date>2009-11-05T16:05:47Z</dc:date>

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			<item>
			<title>November's Here! Paddling Goals for 2010</title>
			<link>http://paddling.about.com/b/2009/11/02/novembers-here-paddling-goals-for-2010.htm</link>
			<description>&lt;p&gt;As each month begins I tend to write a post saying &quot;where did 2009 go? &quot;  It really does baffle me how time flies.  It seems like just yesterday we were entering 2009.  Remember when that new president took office, well that was almost a year ago. &lt;/p&gt;

&lt;p&gt;This year is practically over and 2010 is on the horizon! &lt;/p&gt;

&lt;p&gt;Start thinking about the goals you want to set for next year.  Remember, as I've said in the past, you should set goals in  every aspect of your life that is important to you.  If you're reading this post then I assume that includes paddling. &lt;/p&gt;

&lt;p&gt;So, what do you want to accomplish next year that's related to paddling? &lt;/p&gt;

&lt;p&gt;Read: &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://paddling.about.com/od/paddling101/a/5_Goals.htm&quot;&gt;5 Goals for Every Paddler&lt;/a&gt;&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/02/novembers-here-paddling-goals-for-2010.htm"&gt;November's Here! Paddling Goals for 2010&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Monday, November 2nd, 2009 at 11:08:05.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/02/novembers-here-paddling-goals-for-2010.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/11/02/novembers-here-paddling-goals-for-2010.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/11/02/novembers-here-paddling-goals-for-2010.htm&amp;zItl=November's Here! Paddling Goals for 2010"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 02 Nov 2009 11:08:05 +0000</pubDate>
			<dc:date>2009-11-02T11:08:05Z</dc:date>

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			<title>Happy Halloween! And Paddlers, Remember to Turn Your Clocks Back</title>
			<link>http://paddling.about.com/b/2009/10/31/happy-halloween-and-paddlers-remember-to-turn-your-clocks-back.htm</link>
			<description>&lt;p&gt;Just curious, is anyone going to be a paddler for halloween tonight?&lt;/p&gt;

&lt;p&gt;This is just a friendly reminder to turn your clocks back tonight.  If you forget you may just be waiting for your paddling meetup an hour early tomorrow.&lt;/p&gt;

&lt;p&gt;Be safe out there, both tonight at the parties and tomorrow on the water!&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/31/happy-halloween-and-paddlers-remember-to-turn-your-clocks-back.htm"&gt;Happy Halloween! And Paddlers, Remember to Turn Your Clocks Back&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Saturday, October 31st, 2009 at 07:00:24.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/31/happy-halloween-and-paddlers-remember-to-turn-your-clocks-back.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/31/happy-halloween-and-paddlers-remember-to-turn-your-clocks-back.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/10/31/happy-halloween-and-paddlers-remember-to-turn-your-clocks-back.htm&amp;zItl=Happy Halloween! And Paddlers, Remember to Turn Your Clocks Back"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 31 Oct 2009 07:00:24 +0000</pubDate>
			<dc:date>2009-10-31T07:00:24Z</dc:date>

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			<title>Paddling Halloween Weekend?</title>
			<link>http://paddling.about.com/b/2009/10/29/paddling-halloween-weekend.htm</link>
			<description>&lt;p&gt;I haven't heard of even one paddling event across this country of ours for Halloween.  This weekend would be perfect for a killer (no pun intended) Halloween &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://paddling.about.com/od/festivalsevents/a/festivals.htm&quot;&gt;paddling festival&lt;/a&gt;.  Halloween is actually on Saturday night, rather than on a weeknight, and everyone will get an extra hour of paddling in on Sunday. &lt;/p&gt;

&lt;p&gt;So who's up for starting a Halloween paddling event for 2010?  Events could feature best costume on the water, a midnight paddling excursion, and dunking for apples while in your kayak.&lt;/p&gt;

&lt;p&gt;Let me know if you learn of anything and remember, you heard it here first!&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/29/paddling-halloween-weekend.htm"&gt;Paddling Halloween Weekend?&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Thursday, October 29th, 2009 at 10:54:41.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/29/paddling-halloween-weekend.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/29/paddling-halloween-weekend.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/10/29/paddling-halloween-weekend.htm&amp;zItl=Paddling Halloween Weekend?"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 29 Oct 2009 10:54:41 +0000</pubDate>
			<dc:date>2009-10-29T10:54:41Z</dc:date>

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			<title>Paddling Weather Across the Nation</title>
			<link>http://paddling.about.com/b/2009/10/27/paddling-weather-across-the-nation.htm</link>
			<description>&lt;p&gt;What a wide range of paddling conditions across this country of ours.   There's a snow storm in the Rockies, buckets of rain all over the South, wind and wet weather in the Midwest, damp conditions in the Northeast, and its sunny and in the 80s in South Florida.&lt;/p&gt;

&lt;p&gt;I guess if I had my pick I'd stay right where I am, in sunny FL of course.  But the rain along the east coast should make some rivers pretty interesting.  For those of you near the Rockies, you must be thinking about skiing right about now.&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/27/paddling-weather-across-the-nation.htm"&gt;Paddling Weather Across the Nation&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Tuesday, October 27th, 2009 at 10:26:49.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/27/paddling-weather-across-the-nation.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/27/paddling-weather-across-the-nation.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/10/27/paddling-weather-across-the-nation.htm&amp;zItl=Paddling Weather Across the Nation"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 27 Oct 2009 10:26:49 +0000</pubDate>
			<dc:date>2009-10-27T10:26:49Z</dc:date>

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			<item>
			<title>Be Careful Out There</title>
			<link>http://paddling.about.com/b/2009/10/24/be-careful-out-there.htm</link>
			<description>&lt;p&gt;For those of you paddlers who brave the chilly temperatures and brisk breezes, remember, theirs more to prepare for than the cold air.  This is actually a really dangerous time to be paddling because the pleasant conditions and beautiful scenery can lull paddlers into a false sense of security. &lt;/p&gt;

&lt;p&gt;Many people during this time of year &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://paddling.about.com/od/safetyprecautions/a/Water_Safety.htm&quot;&gt;dress for water safety&lt;/a&gt; based on the air temperature but are not fully prepared should the worst happen, meaning they end up in the drink.  Of course wind breakers will keep the breeze off, but should you capsize they will only make things worse.  Consider wearing polypropylene and even neoprene as in wetsuits.   Dry suits should also not be out of the question, but that is a decision you'll have to make. &lt;/p&gt;

&lt;p&gt;Above all else, be sure you are prepared both mentally and physically, in your knowledge and ability, to handle any circumstance you may come across in these beautiful yet risky paddling times.&lt;/p&gt;


&lt;ul&gt;
		&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://paddling.about.com/od/safetyprecautions/a/kayaking_safety.htm&quot;&gt;Kayaking and Canoeing Safety: Swimming, First Aid, Drowning, and Hypothermia&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/24/be-careful-out-there.htm"&gt;Be Careful Out There&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/"&gt;About.com Paddling&lt;/a&gt; on Saturday, October 24th, 2009 at 10:17:25.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/24/be-careful-out-there.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://paddling.about.com/b/2009/10/24/be-careful-out-there.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://paddling.about.com/gi/pages/shareurl.htm?PG=http://paddling.about.com/b/2009/10/24/be-careful-out-there.htm&amp;zItl=Be Careful Out There"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
			<guid isPermaLink="true">http://paddling.about.com/b/2009/10/24/be-careful-out-there.htm</guid>
			<dc:subject></dc:subject>
			<pubDate>Sat, 24 Oct 2009 10:17:25 +0000</pubDate>
			<dc:date>2009-10-24T10:17:25Z</dc:date>

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