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	<title>About.com Osteoporosis</title>
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	<dc:date>2007-01-24T19:09:09Z</dc:date>
	
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			<title>Pizza for Your Bones? </title>
			<link>http://osteoporosis.about.com/b/2007/01/26/pizza-for-your-bones.htm</link>
			<description>Many studies have reported that including fruits and vegetables as a significant part of the overall diet is beneficial to bone health. There may be many components of fruits and...</description>
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			<dc:date>2007-01-26T13:24:38Z</dc:date>
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			<title>Do Pregnancy and Breastfeeding Affect Osteoporosis Risk? </title>
			<link>http://osteoporosis.about.com/b/2007/01/24/do-pregnancy-and-breastfeeding-affect-osteoporosis-risk.htm</link>
			<description>Both pregnancy and nursing a child place big demands on a mother's body. Large amounts of nutrients, especially calcium, are transferred from a woman's body to both the growing fetus...</description>
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			<dc:date>2007-01-24T19:09:09Z</dc:date>
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			<title>Dentists May Become Gatekeepers for Osteoporosis Detection</title>
			<link>http://osteoporosis.about.com/b/2007/01/19/dentists-may-become-gatekeepers-for-osteoporosis-detection.htm</link>
			<description>Many people with osteoporosis go undiagnosed until serious problems become evident. By this time, significant bone loss has taken place and the window of opportunity for prevention is lost. However,...</description>
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			<dc:date>2007-01-19T01:34:02Z</dc:date>
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			<title>Researchers Propose Five-fold Increase in Upper Limit for Vitamin D</title>
			<link>http://osteoporosis.about.com/b/2007/01/07/researchers-propose-five-fold-increase-in-upper-limit-for-vitamin-d.htm</link>
			<description>In 1997, the Food and Nutrition Board of the Institute of Medicine (IOM) published the last official recommendations for daily vitamin D intake. Since then, there has been a great...</description>
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			<dc:date>2007-01-07T22:36:50Z</dc:date>
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			<title>Raw Vegetarian Diet and Low Bone Mass</title>
			<link>http://osteoporosis.about.com/b/2007/01/04/raw-vegetarian-diet-and-low-bone-mass.htm</link>
			<description>Frequently, proponents of a raw food vegetarian diet claim that it is the ideal diet for human health. This is not the case for bone health according to the results...</description>
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			<dc:date>2007-01-04T23:22:04Z</dc:date>
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			<title>Your Bones Beg You, “Lose Weight by Exercise, not Dieting”</title>
			<link>http://osteoporosis.about.com/b/2007/01/04/your-bones-beg-you-lose-weight-by-exercise-not-dieting.htm</link>
			<description>Did a New Year’s resolution lead you embark on a low calorie diet for weight loss and improved health? For the sake of your bones, you may need to reconsider...</description>
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			<dc:date>2007-01-04T01:45:32Z</dc:date>
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			<title>Heartburn Medication Use Linked to Greater Hip Fracture Risk</title>
			<link>http://osteoporosis.about.com/b/2006/12/28/heartburn-medication-use-linked-to-greater-hip-fracture-risk.htm</link>
			<description>Heartburn, known medically as gastro esophageal reflux disease (GERD), is commonly treated with medications that decrease the production of stomach acid. Heartburn has nothing to do with the heart, but...</description>
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			<dc:date>2006-12-28T20:06:12Z</dc:date>
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			<title>Fosamax Vacation OK?</title>
			<link>http://osteoporosis.about.com/b/2006/12/28/fosamax-vacation-ok.htm</link>
			<description>An article in the December 27, 2006 issue of the Journal of the American Medical Association reported that the effects of 5 years of treatment with  Fosamax (alendronate) were...</description>
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			<dc:date>2006-12-28T19:01:47Z</dc:date>
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			<title>Vitamin D May Reduce Risk of Multiple Sclerosis</title>
			<link>http://osteoporosis.about.com/b/2006/12/23/vitamin-d-may-reduce-risk-of-multiple-sclerosis.htm</link>
			<description>Bone-healthy nutrition practices are not limited to the bones. Vitamin D is a good case-in-point. It is well known that vitamin D is one of the most important nutrients for...</description>
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			<dc:date>2006-12-23T20:05:35Z</dc:date>
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			<title>Excess Vitamin A May Cause Bone Loss</title>
			<link>http://osteoporosis.about.com/b/2006/12/21/excess-vitamin-a-may-cause-bone-loss.htm</link>
			<description>Too much of the retinol or retinyl forms of vitamin A may harm bone health. Even daily intake of 100 percent of the vitamin A "daily value" listed on dietary...</description>
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			<dc:date>2006-12-21T21:51:12Z</dc:date>
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