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<title>About Nutrition</title>
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<description>Nutrition</description>


	<item>
	<title>Starbucks Adds Healthier Items</title>
	<link>http://nutrition.about.com/b/2009/07/03/starbucks-adds-healthier-items.htm</link>
	<description>I travel a lot so that means I spend a fair amount of time in coffee shops (love wireless internet access).  While it's fun to try out different local...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-07-03T13:30:32Z</dc:date>
	</item>


	<item>
	<title>High Fiber Foods</title>
	<link>http://nutrition.about.com/b/2009/06/30/high-fiber-foods-2.htm</link>
	<description>Choosing foods that are high in fiber is a great way to maintain your weight and keep your digestive system healthy.  High-fiber foods essentially include whole vegetables, whole fruits...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-30T11:24:04Z</dc:date>
	</item>


	<item>
	<title>Soy Myths</title>
	<link>http://nutrition.about.com/b/2009/06/26/soy-myths.htm</link>
	<description>Soy and soyfoods have provided protein, healthy fats and other nutrients for centuries.  Unfortunately, there are a number of myths about soy that may confuse and mislead consumers. Recently...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-26T13:56:50Z</dc:date>
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	<item>
	<title>Why Do We Want To Eat So Much?</title>
	<link>http://nutrition.about.com/b/2009/06/24/why-do-we-want-to-eat-so-much.htm</link>
	<description>I've been reading a very interesting book called 
The End of Overeating
 by Dr. David Kessler, formerly of the United States Food and Drug Administration.  Dr. Kessler wanted to...</description>
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	<dc:date>2009-06-24T09:47:29Z</dc:date>
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	<item>
	<title>Fears About Food Safety</title>
	<link>http://nutrition.about.com/b/2009/06/22/fears-about-food-safety.htm</link>
	<description>Nestle brand cookie dough has been recalled due to possible E. coli contamination.  Over the past couple of years tainted tomatoes, spinach, peanut butter, ground beef and now, cookie...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-22T10:53:07Z</dc:date>
	</item>


	<item>
	<title>Do You Worry About BPA?</title>
	<link>http://nutrition.about.com/b/2009/06/15/do-you-worry-about-bpa.htm</link>
	<description>BPA is bisphenol A, a substance found in hard plastic items like some food storage containers and plastic baby bottles. In large amounts, BPA is toxic and exposing those plastic...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-15T16:50:54Z</dc:date>
	</item>


	<item>
	<title>Is This Title Misleading Or Is it Just Me?</title>
	<link>http://nutrition.about.com/b/2009/06/12/is-this-title-misleading-or-is-it-just-me.htm</link>
	<description>As a writer, I get a lot of press releases about research studies in my email inbox.  Some are terrific, some not so much.  In fact, I think...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-12T12:59:26Z</dc:date>
	</item>


	<item>
	<title>Middle Age Lazy</title>
	<link>http://nutrition.about.com/b/2009/06/09/middle-age-lazy.htm</link>
	<description>Well, this is a bummer.  Researchers from the Medical University of South Carolina took a close look at the health habits of middle age Americans and found some lousy...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-09T09:44:10Z</dc:date>
	</item>


	<item>
	<title>Xtreme Eating Awards</title>
	<link>http://nutrition.about.com/b/2009/06/03/xtreme-eating-awards.htm</link>
	<description> Here's what not to eat next time you venture out to a chain restaurant.  The Center for Science in the Public Interest created the Xtreme Eating Awards to...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-03T12:07:40Z</dc:date>
	</item>


	<item>
	<title>Maybe Our Kids Don't Care What We Eat</title>
	<link>http://nutrition.about.com/b/2009/06/01/maybe-our-kids-dont-care-what-we-eat.htm</link>
	<description>Researchers from Johns Hopkins Bloomberg School of Public Health tell us that parental influence of the eating behaviors of kids may not be very powerful at all.  Which is...</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-06-01T12:18:46Z</dc:date>
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