http://lowcarbdiets.about.com/ Get the latest headlines from the About.com Low Carb Diets GuideSite. http://clk.about.com/?zi=1/1hi http://www.about.com/ 118 20 en-us 2009-06-30T15:59:35Z Tue, 30 Jun 2009 15:59:35 +0000 hourly 1 2000-01-01T12:00+00:00 http://lowcarbdiets.about.com/b/2009/07/03/can-cutting-carbs-help-an-irritable-bowel.htm Here are some interesting results of a small, preliminary study published in the Clinical Journal of Gastroenterology and Hepatology. The researchers recruited 17 people with moderate to severe Irritable... http://lowcarbdiets.about.com/b/2009/07/03/can-cutting-carbs-help-an-irritable-bowel.htm Fri, 03 Jul 2009 14:59:39 +0000 2009-07-03T14:59:39Z http://lowcarbdiets.about.com/b/2009/06/30/soy-benefit-or-danger.htm Soy is a frequently-discussed topic in our Low Carb Diet Forum, and it's one of the few issues that seems to inspire a lot of passionate debate. It's really... http://lowcarbdiets.about.com/b/2009/06/30/soy-benefit-or-danger.htm Tue, 30 Jun 2009 15:59:35 +0000 2009-06-30T15:59:35Z http://lowcarbdiets.about.com/b/2009/06/28/happy-independence-day-2.htm Between the potato salad, the hamburger buns, and the strawberry shortcake, you might think July 4th needs to be a carb fest, but there are lots of great traditional choices... http://lowcarbdiets.about.com/b/2009/06/28/happy-independence-day-2.htm Sun, 28 Jun 2009 17:00:45 +0000 2009-06-28T17:00:45Z http://lowcarbdiets.about.com/b/2009/06/25/jimmy-moore-interviews-dr-richard-bernstein.htm Do you have diabetes or prediabetes? Are you insulin resistant or have metabolic syndrome? If so, your body has a problem processing sugars, and you owe it to... http://lowcarbdiets.about.com/b/2009/06/25/jimmy-moore-interviews-dr-richard-bernstein.htm Thu, 25 Jun 2009 19:59:24 +0000 2009-06-25T19:59:24Z http://lowcarbdiets.about.com/b/2009/06/22/ten-low-carb-foods-at-the-convenience-store-2.htm You're on a road trip, and you're getting hungry. The only food in sight is at the gas station or convenience store, with its shelves of sugars and processed carbohydrates.... http://lowcarbdiets.about.com/b/2009/06/22/ten-low-carb-foods-at-the-convenience-store-2.htm Mon, 22 Jun 2009 20:59:37 +0000 2009-06-22T20:59:37Z http://lowcarbdiets.about.com/b/2009/06/20/even-a-small-carb-reduction-may-help-control-weight.htm Recently I praised the researchers of the "Eco-Atkins Diet" for monitoring satiety (the feeling of satisfaction or fullness) during their study, and wishing more diet studies would follow suit. ... http://lowcarbdiets.about.com/b/2009/06/20/even-a-small-carb-reduction-may-help-control-weight.htm Sat, 20 Jun 2009 20:59:34 +0000 2009-06-20T20:59:34Z http://lowcarbdiets.about.com/b/2009/06/17/how-to-make-low-carb-trail-mix.htm Heading out for a hike or a trip? Those packaged trail mixes may look tempting, but usually they are deceptively loaded with sugar. The good news is that you can... http://lowcarbdiets.about.com/b/2009/06/17/how-to-make-low-carb-trail-mix.htm Wed, 17 Jun 2009 22:59:55 +0000 2009-06-17T22:59:55Z http://lowcarbdiets.about.com/b/2009/06/14/new-cocktail-recipe-sugar-free-lynchburg-lemonade.htm Lynchburg Lemonade, made with Jack Daniels whiskey, is a great summer cocktail. Unfortunately, it is also loaded with sugar -- up to 40 grams! Here's a delicious low-carb alternative. ... http://lowcarbdiets.about.com/b/2009/06/14/new-cocktail-recipe-sugar-free-lynchburg-lemonade.htm Sun, 14 Jun 2009 23:28:13 +0000 2009-06-14T23:28:13Z http://lowcarbdiets.about.com/b/2009/06/11/study-the-eco-atkins-diet.htm A new low-carb diet study flashed on the scene this week. It has been dubbed the "Eco-Atkins" study, presumably because the participants ate a vegetarian or vegan (no animal... http://lowcarbdiets.about.com/b/2009/06/11/study-the-eco-atkins-diet.htm Thu, 11 Jun 2009 21:59:35 +0000 2009-06-11T21:59:35Z http://lowcarbdiets.about.com/b/2009/06/08/top-ten-low-carb-products.htm There's no doubt that the best low-carb foods are easy to be found: just check the perimeter of any supermarket. The meats, produce, and dairy sections yield most of the... http://lowcarbdiets.about.com/b/2009/06/08/top-ten-low-carb-products.htm Mon, 08 Jun 2009 13:59:34 +0000 2009-06-08T13:59:34Z