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	<title>About.com Low Calorie Cooking</title>
	<link>http://lowcaloriecooking.about.com/</link>
	<description>Get the latest headlines from the About.com Low Calorie Cooking GuideSite.</description>
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		<title>About.com</title>
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	<dc:date>2009-12-16T00:38:36Z</dc:date>
	<pubDate>Wed, 16 Dec 2009 00:38:36 +0000</pubDate>
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			<item>
			<title>Low Calorie Turkey Shepherd's Pie</title>
			<link>http://lowcaloriecooking.about.com/b/2009/12/26/low-calorie-turkey-shepherds-pie.htm</link>
			<description>&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/J/1/-/-/turkeyshepherdspie.JPG&quot; alt=&quot;Low Calorie Turkey Shepherd's Pie&quot; /&gt;&lt;p&gt;If you made a large Christmas turkey for dinner over the holidays, you may have a bit of leftover turkey to use up! This &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/dinnerentrees/r/turkeysheppie.htm&quot;&gt;turkey shepherd's pie recipe &lt;/a&gt;is one of my favorite recipes that makes good use of leftover turkey.&lt;/p&gt;&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc. &lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/26/low-calorie-turkey-shepherds-pie.htm"&gt;Low Calorie Turkey Shepherd's Pie&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Saturday, December 26th, 2009 at 13:16:05.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/26/low-calorie-turkey-shepherds-pie.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/26/low-calorie-turkey-shepherds-pie.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/12/26/low-calorie-turkey-shepherds-pie.htm&amp;zItl=Low Calorie Turkey Shepherd's Pie"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 26 Dec 2009 13:16:05 +0000</pubDate>
			<dc:date>2009-12-26T13:16:05Z</dc:date>

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			<title>Low Calorie Meringue Cookies</title>
			<link>http://lowcaloriecooking.about.com/b/2009/12/16/low-calorie-meringue-cookies.htm</link>
			<description>&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/d/2/-/-/meringuecook170.JPG&quot; alt=&quot;Low Calorie Meringue Cookies&quot; /&gt;&lt;p&gt;These &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/desserts/r/meringuecookies.htm&quot;&gt;meringue cookies&lt;/a&gt; are so light and airy, yet full of chocolate flavor. In fact, I like to make a batch of these meringue cookies to satisfy my chocolate cravings. Be sure not to over-mix your meringue, as this could cause the cookies to fall.&lt;/p&gt;&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.

&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/16/low-calorie-meringue-cookies.htm"&gt;Low Calorie Meringue Cookies&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Wednesday, December 16th, 2009 at 00:38:36.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/16/low-calorie-meringue-cookies.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/16/low-calorie-meringue-cookies.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/12/16/low-calorie-meringue-cookies.htm&amp;zItl=Low Calorie Meringue Cookies"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 16 Dec 2009 00:38:36 +0000</pubDate>
			<dc:date>2009-12-16T00:38:36Z</dc:date>

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			<item>
			<title>Ten Low Calorie Gift Ideas</title>
			<link>http://lowcaloriecooking.about.com/b/2009/12/11/ten-low-calorie-gift-ideas.htm</link>
			<description>&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/n/2/-/-/citrussqueezers.jpg&quot; alt=&quot;&quot; /&gt;&lt;p&gt;The countdown is on. Christmas is right around the corner, and while I started early enough, I'm still scrambling for a few last-minute gifts! If you are too, here's my &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/productsandadvice/tp/stockingstuffer.htm&quot;&gt;top ten gift ideas&lt;/a&gt; for the low calorie cook that you may be shopping for.&lt;/p&gt;&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/11/ten-low-calorie-gift-ideas.htm"&gt;Ten Low Calorie Gift Ideas&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Friday, December 11th, 2009 at 03:31:54.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/11/ten-low-calorie-gift-ideas.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/11/ten-low-calorie-gift-ideas.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/12/11/ten-low-calorie-gift-ideas.htm&amp;zItl=Ten Low Calorie Gift Ideas"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 11 Dec 2009 03:31:54 +0000</pubDate>
			<dc:date>2009-12-11T03:31:54Z</dc:date>

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			<item>
			<title>Low Calorie Chocolate Mint Cookies</title>
			<link>http://lowcaloriecooking.about.com/b/2009/12/08/low-calorie-chocolate-mint-cookies-2.htm</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/P/1/-/-/choccookies170.JPG&quot; alt=&quot;Low  Calorie Chocolate Mint Cookies&quot; /&gt;
&lt;p&gt;I love making these &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/desserts/r/chocmintcookies.htm&quot;&gt;low calorie chocolate mint cookies &lt;/a&gt;for Christmas. They are so tasty and pretty that they make great gifts for friends and neighbors. &lt;/p&gt;
&lt;p&gt;Mint-flavored chocolate chips can be found in the grocery store around holiday time. If you have a hard time tracking down the mint chips, however, this recipe is equally as delicious using semi-sweet chocolate chips or peanut-butter chips.&lt;/p&gt;
&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/08/low-calorie-chocolate-mint-cookies-2.htm"&gt;Low Calorie Chocolate Mint Cookies&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Tuesday, December 8th, 2009 at 23:55:56.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/08/low-calorie-chocolate-mint-cookies-2.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/08/low-calorie-chocolate-mint-cookies-2.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/12/08/low-calorie-chocolate-mint-cookies-2.htm&amp;zItl=Low Calorie Chocolate Mint Cookies"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 08 Dec 2009 23:55:56 +0000</pubDate>
			<dc:date>2009-12-08T23:55:56Z</dc:date>

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			<item>
			<title>Low Calorie Turkey and Cream Enchiladas</title>
			<link>http://lowcaloriecooking.about.com/b/2009/12/04/low-calorie-turkey-and-cream-enchiladas.htm</link>
			<description>&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/j/2/-/-/turkeyenchil170.JPG&quot; alt=&quot;Low Calorie Turkey and Cream Enchiladas&quot; /&gt;&lt;p&gt;These &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/dinnerentrees/r/turkeyenchil.htm&quot;&gt;turkey and cream enchiladas&lt;/a&gt; are especially easy to make when you have leftover turkey to use. 
While the general rule of thumb is to use leftover food within three days of its original serving date, you may have frozen some of your Thanksgiving turkey and thus can use it in this tasty dish. Serve with a heatlhy portion of vegetables for a healthy and lean dinner.&lt;/p&gt;&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/04/low-calorie-turkey-and-cream-enchiladas.htm"&gt;Low Calorie Turkey and Cream Enchiladas&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Friday, December 4th, 2009 at 12:24:32.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/04/low-calorie-turkey-and-cream-enchiladas.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/12/04/low-calorie-turkey-and-cream-enchiladas.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/12/04/low-calorie-turkey-and-cream-enchiladas.htm&amp;zItl=Low Calorie Turkey and Cream Enchiladas"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 04 Dec 2009 12:24:32 +0000</pubDate>
			<dc:date>2009-12-04T12:24:32Z</dc:date>

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			<title>Low Calorie Turkey Panini</title>
			<link>http://lowcaloriecooking.about.com/b/2009/11/28/low-calorie-turkey-panini.htm</link>
			<description>&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/C/2/-/-/tukrpanini.JPG&quot; alt=&quot;Low Calorie Turkey Panini&quot; /&gt;&lt;p&gt;This &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/sandwichesandwraps/r/turkeypanini.htm&quot;&gt;turkey panini recipe&lt;/a&gt; calls for deli turkey. But, when I have turkey leftovers from Thanksgiving, this panini is excellent with roasted turkey breast! I serve it with some fresh fruit for a light, yet filling dinner.&lt;/p&gt;&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/28/low-calorie-turkey-panini.htm"&gt;Low Calorie Turkey Panini&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Saturday, November 28th, 2009 at 00:17:40.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/28/low-calorie-turkey-panini.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/28/low-calorie-turkey-panini.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/11/28/low-calorie-turkey-panini.htm&amp;zItl=Low Calorie Turkey Panini"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 28 Nov 2009 00:17:40 +0000</pubDate>
			<dc:date>2009-11-28T00:17:40Z</dc:date>

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			<title>The Low Calorie Omelet</title>
			<link>http://lowcaloriecooking.about.com/b/2009/11/24/the-low-calorie-omelet.htm</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/X/2/-/-/westernomelet170.JPG&quot; alt=&quot;Low Calorie Western Omelet&quot; /&gt;
&lt;p&gt;So, maybe you have your Thanksgiving menu all ready, but have you thought about what you're going to feed your hungry guests in the morning? If you really want to impress, try a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/breakfastcuisine/tp/thelowcalorieomelet.htm&quot;&gt;low calorie omelet&lt;/a&gt; (likely to be much appreciated after a day of feasting). &lt;/p&gt;
&lt;p&gt;Intimidated by omelet-making? Its really not as tricky as you might think. With a &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/holidaysoccasions/ss/Spinachomelet.htm&quot;&gt;few simple instructions&lt;/a&gt;, you can serve a lovely omelet breakfast that is sure to impress.&lt;/p&gt;
&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/24/the-low-calorie-omelet.htm"&gt;The Low Calorie Omelet&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Tuesday, November 24th, 2009 at 01:06:38.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/24/the-low-calorie-omelet.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/24/the-low-calorie-omelet.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/11/24/the-low-calorie-omelet.htm&amp;zItl=The Low Calorie Omelet"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 24 Nov 2009 01:06:38 +0000</pubDate>
			<dc:date>2009-11-24T01:06:38Z</dc:date>

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			<title>Low Calorie Parsley Mashed Potatoes</title>
			<link>http://lowcaloriecooking.about.com/b/2009/11/20/low-calorie-parsley-mashed-potatoes.htm</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/w/-/-/-/mashedpot.jpg&quot; alt=&quot;low calorie mashed potatoes&quot; /&gt;&lt;/p&gt;
&lt;p&gt;I love using yukon golds for my &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/vegetablesandpotatoes/r/mashpot.htm&quot;&gt;mashed potatoes&lt;/a&gt;. They are one of the more waxy potato varieties, which makes them excellent for mashing. Not only do they have a nice buttery appearance, but they also have a smooth buttery texture, making it easy to omit the real butter.&lt;/p&gt;
&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/20/low-calorie-parsley-mashed-potatoes.htm"&gt;Low Calorie Parsley Mashed Potatoes&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Friday, November 20th, 2009 at 03:33:36.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/20/low-calorie-parsley-mashed-potatoes.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/20/low-calorie-parsley-mashed-potatoes.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/11/20/low-calorie-parsley-mashed-potatoes.htm&amp;zItl=Low Calorie Parsley Mashed Potatoes"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 20 Nov 2009 03:33:36 +0000</pubDate>
			<dc:date>2009-11-20T03:33:36Z</dc:date>

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			<title>Low Calorie Ham and Cheese Omelet</title>
			<link>http://lowcaloriecooking.about.com/b/2009/11/18/healthy-crockpot-recipes-2.htm</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/V/2/-/-/hamomelet170.JPG&quot; alt=&quot;low calorie ham and cheese omelet&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Are you looking for a special, yet healthy breakfast to cook for family or guests? By using sharp cheddar cheese, you can pack a lot of flavor into this &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://lowcaloriecooking.about.com/od/breakfastcuisine/r/hamandchsomelet.htm&quot;&gt;ham and cheese omelet&lt;/a&gt; without packing a lot of fat and calories. Be sure you choose lean ham, and enjoy a tasty omelet without the extra calories.&lt;/p&gt;
&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/18/healthy-crockpot-recipes-2.htm"&gt;Low Calorie Ham and Cheese Omelet&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Wednesday, November 18th, 2009 at 01:46:21.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/18/healthy-crockpot-recipes-2.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/18/healthy-crockpot-recipes-2.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/11/18/healthy-crockpot-recipes-2.htm&amp;zItl=Low Calorie Ham and Cheese Omelet"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 18 Nov 2009 01:46:21 +0000</pubDate>
			<dc:date>2009-11-18T01:46:21Z</dc:date>

		</item>
			<item>
			<title>Healthy Crockpot Recipes</title>
			<link>http://lowcaloriecooking.about.com/b/2009/11/14/healthy-crockpot-recipes.htm</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://z.about.com/d/lowcaloriecooking/1/0/R/2/-/-/crockpotchili170.JPG&quot; alt=&quot;&quot; /&gt;
&lt;p&gt;&lt;img src=&quot;tp://z.about.com/d/lowcaloriecooking/1/0/Y/2/-/-/crockpotbeefstew170.JPG&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Dump the ingredients in the crockpot, go about your daily business, and enjoy a delicious healthy dinner later on. This is crock pot cooking at its best. Here's a few recipes to help you take advantage of the ease of crock pot cooking.&lt;/p&gt;
&lt;p&gt;Photo © Kimberley Eggleston, licensed to About.com, Inc.&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/14/healthy-crockpot-recipes.htm"&gt;Healthy Crockpot Recipes&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/"&gt;About.com Low Calorie Cooking&lt;/a&gt; on Saturday, November 14th, 2009 at 01:25:23.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/14/healthy-crockpot-recipes.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://lowcaloriecooking.about.com/b/2009/11/14/healthy-crockpot-recipes.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://lowcaloriecooking.about.com/gi/pages/shareurl.htm?PG=http://lowcaloriecooking.about.com/b/2009/11/14/healthy-crockpot-recipes.htm&amp;zItl=Healthy Crockpot Recipes"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 14 Nov 2009 01:25:23 +0000</pubDate>
			<dc:date>2009-11-14T01:25:23Z</dc:date>

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