About.com Heartburn / GERD

Before You Eat Out

Fri, 13 Nov 2009 16:13:00 +0000

You can eat out without fear of heartburn if you know what to ask for and what you should avoid. When you ask how the food is prepared, avoid certain beverages, and watch portion sizes, you can prevent the heartburn.

Dining out at Chinese, Mexican, or Italian restaurants may be more difficult, since food at these restaurants may contain more ingredients that can trigger your heartburn. It is possible to enjoy dining there if you know what to avoid.

You can read more about the suggested do's and don'ts when eating out by reading Before You Eat Out.

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Before You Eat Out originally appeared on About.com Heartburn / GERD on Friday, November 13th, 2009 at 16:13:00.

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Treating Barrett's Esophagus

Fri, 13 Nov 2009 11:56:26 +0000

Currently, there are no medications that will reverse Barrett's esophagus. Treating underlying GERD, however, may slow the progress of the disease and help prevent complications. The best treatment strategy for Barrett's esophagus is prevention. However, if you have already been diagnosed with Barrett's esophagus, there are some treatment options for Barrett's esophagus your doctor may discuss with you.

Treating Barrett's Esophagus originally appeared on About.com Heartburn / GERD on Friday, November 13th, 2009 at 11:56:26.

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Share Your Experience: What is the Most Annoying Thing About Having GERD?

Thu, 05 Nov 2009 07:16:29 +0000

What is the most annoying thing about having GERD for you? For me, it is the food I have to avoid in order not to experience heartburn, some of which is food that I love. What has been your experience?

Share Your Experience: What is the Most Annoying Thing About Having GERD? originally appeared on About.com Heartburn / GERD on Thursday, November 5th, 2009 at 07:16:29.

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Share Your Experience: What symptoms led you to your GERD diagnosis?

Thu, 05 Nov 2009 07:00:42 +0000

Symptoms of gastroesophageal reflux disease (GERD) can vary from person to person and can include hoarseness in the morning, difficulty swallowing, and a persistent dry cough. When did you first suspect you were suffering from GERD? What symptoms prompted you to go to your doctor about it? Share your experiences with others.

Share Your Experience: What symptoms led you to your GERD diagnosis? originally appeared on About.com Heartburn / GERD on Thursday, November 5th, 2009 at 07:00:42.

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When should you see your doctor?

Wed, 04 Nov 2009 10:17:51 +0000

A large part of your treatment of chronic heartburn will involve your doctor. First, you need to know what symptoms should prompt a doctor's appointment. Next, it is important to prepare before your appointment. For example, writing down any questions you have so you'll remember to ask everything you want to. Then you'll want to know what you need to discuss with your doctor at the appointment itself. The resources below will help you through these three areas.

When to Call the Doctor
Most people suffer from heartburn occasionally, usually after a meal, with millions experiencing heartburn at least once a month. When heartburn occurs frequently, however, or becomes severe, you should consult your doctor.

Preparing for Your Doctor's Appointment
You are seeing a doctor about your chronic heartburn. To get the most our of your appointment, it will help to prepare ahead of time. These tips will help you get started.

At Your Doctor's Appointment
As important as preparing before your doctor's appointment, you will need to know what you should discuss with your doctor.

When should you see your doctor? originally appeared on About.com Heartburn / GERD on Wednesday, November 4th, 2009 at 10:17:51.

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Heartburn Friendly Vegetarian Recipes

Fri, 30 Oct 2009 07:00:10 +0000

People go vegetarian for a variety of reasons, whether it's health related or for some other personal reason. You can learn more at About's Vegetarian Food site.

Here are a few heartburn friendly vegetarian recipes. All these recipes are meatless, but still contain a lot of flavor, and won't trigger your heartburn.

Heartburn Friendly Vegetarian Recipes originally appeared on About.com Heartburn / GERD on Friday, October 30th, 2009 at 07:00:10.

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Heartburn Friendly Breakfast Recipes

Thu, 29 Oct 2009 07:00:52 +0000

Breakfast is an important meal, and is necessary to start your day off right. Whether breakfast is a leasurely meal for your family, or something that is eaten on the run on busy days, breakfast can still be healthy.

These heartburn friendly breakfast recipes are not only fast and delicious, they don't come with the worry of heartburn.

Heartburn Friendly Breakfast Recipes originally appeared on About.com Heartburn / GERD on Thursday, October 29th, 2009 at 07:00:52.

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Heartburn Friendly Side Dish Recipes

Wed, 28 Oct 2009 07:00:10 +0000

A great main dish isn't complete without a great side dish to go with it. Side dishes range all the way from the old favorites of potato salad and cole slaw to sweet potatoes and apples or cauliflower and cheese.

If you suffer from acid reflux, try these heartburn friendly side dish recipes that will keep you heartburn-free. Side dishes can be creative, delicious, and quick to make too!

Heartburn Friendly Side Dish Recipes originally appeared on About.com Heartburn / GERD on Wednesday, October 28th, 2009 at 07:00:10.

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Heartburn Friendly Rice Recipes

Tue, 27 Oct 2009 07:00:00 +0000

Rice is becoming a more frequent addition to a meal as individuals strive for healthier diets. Data is suggesting that including rice as part of a healthy, balanced diet can be linked to overall healthier eating patterns.

Rice is the staple food for two-thirds of the world's population. It is nutritious while being ideal for special diets. These recipes including rice are also heartburn friendly and can be enjoyed by heartburn sufferers.

Heartburn Friendly Rice Recipes originally appeared on About.com Heartburn / GERD on Tuesday, October 27th, 2009 at 07:00:00.

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Heartburn Friendly Pasta Recipes

Mon, 26 Oct 2009 07:00:41 +0000

Pasta comes in many shapes and sizes. It has been served as a side dish, or an an ingredient in a casserole or other main dish. It goes great whether you are eating chicken, beef, pork, turkey, or seafood. It's even great with just veggies.

Pasta is a staple most people have in their pantries, and it makes for a great addition to many meals. These heartburn friendly pasta recipes can be enjoyed by enjoyed by anyone, whether you suffer from heartburn or not.

Heartburn Friendly Pasta Recipes originally appeared on About.com Heartburn / GERD on Monday, October 26th, 2009 at 07:00:41.

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