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	<title>About.com Gymnastics</title>
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	<description>Get the latest headlines from the About.com Gymnastics GuideSite.</description>
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		<title>About.com</title>
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	<dc:date>2009-06-30T17:53:16Z</dc:date>
	<pubDate>Tue, 30 Jun 2009 17:53:16 +0000</pubDate>
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			<title>Crazy Vault: Full-Twisting Tsuk Double!</title>
			<link>http://gymnastics.about.com/b/2009/07/02/crazy-vault-full-twisting-tsuk-double.htm</link>
			<description>I just saw this video on GymnasticsCoaching.com and it's pretty insane. It's of an unidentified North Korean gymnast doing a Tsukahara double back with a full twist. Though he puts...</description>
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			<pubDate>Thu, 02 Jul 2009 17:41:58 +0000</pubDate>
			<dc:date>2009-07-02T17:41:58Z</dc:date>

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			<title>Make It or Break It: Episode 2</title>
			<link>http://gymnastics.about.com/b/2009/06/30/make-it-or-break-it-episode-2.htm</link>
			<description> Photo &#169; Isabella Vosmikova / ABC Family 

If you missed last night's episode of the new gymnastics drama Make It or Break It, it's now available online here. It's...</description>
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			<pubDate>Tue, 30 Jun 2009 17:53:16 +0000</pubDate>
			<dc:date>2009-06-30T17:53:16Z</dc:date>

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			<title>Brand New: Gym Reviews</title>
			<link>http://gymnastics.about.com/b/2009/06/30/brand-new-gym-reviews.htm</link>
			<description>Are you a coach, gymnast, or gym parent?  Tell us about the gyms where you've worked, watched or trained. I get tons of e-mails asking about gyms in specific...</description>
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			<pubDate>Tue, 30 Jun 2009 01:29:52 +0000</pubDate>
			<dc:date>2009-06-30T01:29:52Z</dc:date>

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			<title>The Top 10 Stuck Landings: #8</title>
			<link>http://gymnastics.about.com/b/2009/06/29/the-top-10-stuck-landings-8-alexei-nemov-2000-olympic-all-around-finals.htm</link>
			<description>Alexei NemovPhoto &#169; Andy Lyons / Allsport / Getty Images
Alexei Nemov was the runner-up in the 1996 Olympic all-around competition, and in 2000, he was determined to win it all....</description>
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			<pubDate>Mon, 29 Jun 2009 02:17:32 +0000</pubDate>
			<dc:date>2009-06-29T02:17:32Z</dc:date>

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			<title>Vote for Liukin, Johnson, and Kupets</title>
			<link>http://gymnastics.about.com/b/2009/06/25/vote-for-liukin-johnson-and-kupets.htm</link>
			<description> Nastia Liukin and Shawn JohnsonPhoto &#169; Harry How / Getty Images

2008 Olympians Nastia Liukin and Shawn Johnson, and 2009 NCAA all-around champ and 2004 Olympian Courtney Kupets have all...</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 25 Jun 2009 18:40:35 +0000</pubDate>
			<dc:date>2009-06-25T18:40:35Z</dc:date>

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			<title>Make It or Break It: What Did You Think?</title>
			<link>http://gymnastics.about.com/b/2009/06/23/make-it-or-break-it-what-did-you-think.htm</link>
			<description> Photo &#169; Isabella Vosmikova / ABC Family. 

Now that I've watched Make It or Break It I don't know whether to laugh or cry. It's so ridiculously unrealistic, that...</description>
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			<pubDate>Tue, 23 Jun 2009 14:15:38 +0000</pubDate>
			<dc:date>2009-06-23T14:15:38Z</dc:date>

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			<title>TV Alert: Make It or Break It on Tonight</title>
			<link>http://gymnastics.about.com/b/2009/06/22/tv-alert-make-it-or-break-it-on-tonight.htm</link>
			<description> Photo &#169; Bob D'Amico / ABC Family. 


The new gymnastics show Make It or Break It will premiere on ABC Family tonight (June 22) at 9pm. Though I think...</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 22 Jun 2009 14:07:21 +0000</pubDate>
			<dc:date>2009-06-22T14:07:21Z</dc:date>

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			<title>Photo of the Week</title>
			<link>http://gymnastics.about.com/b/2009/06/17/photo-of-the-week-4.htm</link>
			<description>

Lena, 15, lives in Essen, Germany. She's been a gymnast since age five, and names Nastia Liukin as her role model. She says, "[Nastia] loves [gymnastics] and spends her life...</description>
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			<pubDate>Wed, 17 Jun 2009 19:22:22 +0000</pubDate>
			<dc:date>2009-06-17T19:22:22Z</dc:date>

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			<title>The Onion: Shawn Johnson Joke</title>
			<link>http://gymnastics.about.com/b/2009/06/17/the-onion-shawn-johnson-joke-2.htm</link>
			<description>Shawn JohnsonPhoto &#169; Chris Trotman / Getty Images

Gym fans are abuzz about a new satirical video from The Onion that talks about 2008 Olympian Shawn Johnson being "put to sleep"...</description>
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			<pubDate>Wed, 17 Jun 2009 15:41:33 +0000</pubDate>
			<dc:date>2009-06-17T15:41:33Z</dc:date>

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			<title>Poll: Can a Specialist Be Considered One of the Greatest Ever?</title>
			<link>http://gymnastics.about.com/b/2009/06/14/poll-can-a-specialist-be-considered-one-of-the-greatest-ever.htm</link>
			<description> Cheng FeiPhoto &#169; Mark Dadswell / Getty Images



The use of 6-3-3 in team finals in the past eight years has increased the number of specialists in the sport, too....</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 14 Jun 2009 02:51:14 +0000</pubDate>
			<dc:date>2009-06-14T02:51:14Z</dc:date>

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