http://gad.about.com/ Get the latest headlines from the About.com Generalized Anxiety GuideSite. http://clk.about.com/?zi=1/1hi http://www.about.com/ 118 20 en-us 2009-02-28T01:00:36Z Sat, 28 Feb 2009 01:00:36 +0000 hourly 1 2000-01-01T12:00+00:00 http://gad.about.com/b/2009/02/28/job-anxiety-making-people-better-employees.htm With a lot of anxiety occurring around the job market and the economy, employees are apparently showing better work habits. This is a part of anxiety that many people do... http://gad.about.com/b/2009/02/28/job-anxiety-making-people-better-employees.htm Sat, 28 Feb 2009 02:09:45 +0000 2009-02-28T02:09:45Z http://gad.about.com/b/2009/02/28/anxiety-substance-use.htm To keep track of the articles on this site and those yet to come on anxiety and substance use, I created a new page "Substance Use & Anxiety". If there... http://gad.about.com/b/2009/02/28/anxiety-substance-use.htm Sat, 28 Feb 2009 01:00:36 +0000 2009-02-28T01:00:36Z http://gad.about.com/b/2009/02/25/people-believe-in-their-dreams.htm For a little bit of a fun change of pace, research is showing that most people believe that their dreams have significance and can lead to insights into their lives.... http://gad.about.com/b/2009/02/25/people-believe-in-their-dreams.htm Wed, 25 Feb 2009 13:42:10 +0000 2009-02-25T13:42:10Z http://gad.about.com/b/2009/02/25/child-abuse-changes-genes.htm There continues to be research showing physiological changes due to abuse, the most recent showing changes in a gene that may be related to our ability to deal with stress.... http://gad.about.com/b/2009/02/25/child-abuse-changes-genes.htm Wed, 25 Feb 2009 13:39:47 +0000 2009-02-25T13:39:47Z http://gad.about.com/b/2009/02/17/over-thinking-and-anxiety.htm Researchers in sports psychology have known about this for awhile, but in a clutch situation, over-thinking can disrupt performance. This is demonstrated very well by a great video report from... http://gad.about.com/b/2009/02/17/over-thinking-and-anxiety.htm Tue, 17 Feb 2009 12:36:19 +0000 2009-02-17T12:36:19Z http://gad.about.com/b/2009/02/12/monks-happiness-and-relaxation.htm Psychologists and researches continue to be fascinated with eastern philosophy and life practice. Mindfulness is appropriately all the rage, and here is a great article detailing some other things related... http://gad.about.com/b/2009/02/12/monks-happiness-and-relaxation.htm Thu, 12 Feb 2009 02:00:24 +0000 2009-02-12T02:00:24Z http://gad.about.com/b/2009/02/01/more-physicians-recommending-alternative-therapies.htm Apparently there is an increasing number of physicians that are recommending massage, acupuncture, and others for a wide variety of conditions. People with GAD often report some relief from anxiety... http://gad.about.com/b/2009/02/01/more-physicians-recommending-alternative-therapies.htm Sun, 01 Feb 2009 13:38:47 +0000 2009-02-01T13:38:47Z http://gad.about.com/b/2009/02/01/balance-and-anxiety.htm Some interesting research has made a link between balance (as in musculo-skeletal ability) and anxiety for children. Moreover, there appears to be some reduction in anxiety levels after a brief... http://gad.about.com/b/2009/02/01/balance-and-anxiety.htm Sun, 01 Feb 2009 13:35:21 +0000 2009-02-01T13:35:21Z http://gad.about.com/b/2009/01/26/new-article-tips-to-reduce-anxiety.htm I am starting to write a series of articles on tips to reduce anxiety. The first volume is on lifestyle factors that you can change to reduce the level of... http://gad.about.com/b/2009/01/26/new-article-tips-to-reduce-anxiety.htm Mon, 26 Jan 2009 00:38:34 +0000 2009-01-26T00:38:34Z http://gad.about.com/b/2009/01/15/get-a-pet-to-relieve-stress.htm An interesting article discussed getting a pet as a way to relieve stress. There is some science to back it up, plus walking a dog can be a good excuse... http://gad.about.com/b/2009/01/15/get-a-pet-to-relieve-stress.htm Thu, 15 Jan 2009 01:17:25 +0000 2009-01-15T01:17:25Z