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	<title>About.com Cheerleading</title>
	<link>http://cheerleading.about.com/</link>
	<description>Get the latest headlines from the About.com Cheerleading GuideSite.</description>
	<image>
		<title>About.com</title>
		<url>http://clk.about.com/?zi=1/1hh</url> 
		<link>http://www.about.com/</link> 
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	<dc:language>en-us</dc:language>
	<dc:creator></dc:creator>
	<dc:date>2009-11-18T05:04:12Z</dc:date>
	<pubDate>Wed, 18 Nov 2009 05:04:12 +0000</pubDate>
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			<item>
			<title>Get Your Game On - Monopoly Cheer Edition</title>
			<link>http://cheerleading.about.com/b/2009/11/20/get-your-game-on-monopoly-cheer-edition.htm</link>
			<description>&lt;p&gt;&lt;a href=&quot;http://cheerleading.about.com/od/cheershopping/gr/monopoly.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/V/b/monopoly.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; width=&quot;235&quot; height=&quot;132&quot; align=&quot;center&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://cheerleading.about.com/od/cheershopping/gr/monopoly.htm&quot;&gt;&lt;strong&gt;Monopoly® Cheerleading Edition&lt;/strong&gt;&lt;/a&gt; is fun to play and will make an excellent holiday gift. As with the original version this edition will give you, your squad and your friends hours of fun game play. Destined to become a collector's item, the cheerleading version offers cheer related references to cheer companies on the game board, cards, money and playing pieces. Learn more &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershopping/gr/monopoly.htm&quot;&gt;in this review&lt;/a&gt; and order your copy early for the holidays.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheergifts/Cheerleading_Gifts.htm&quot;&gt;More Gift Ideas for Cheerleaders&lt;/a&gt; &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2008/10/02/we-cheer-cheerleading-game-for-wii-ships.htm&quot;&gt;We Cheer for Wii&lt;/a&gt; &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershopping/gr/pillowcasegram.htm&quot;&gt;Custom Made Cheer Pillowcases&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;sub&gt;Photo © 2008 Core Athletics and Hasbro&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/20/get-your-game-on-monopoly-cheer-edition.htm"&gt;Get Your Game On - Monopoly Cheer Edition&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Friday, November 20th, 2009 at 05:29:05.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/20/get-your-game-on-monopoly-cheer-edition.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/20/get-your-game-on-monopoly-cheer-edition.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/20/get-your-game-on-monopoly-cheer-edition.htm&amp;zItl=Get Your Game On - Monopoly Cheer Edition"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 20 Nov 2009 05:29:05 +0000</pubDate>
			<dc:date>2009-11-20T05:29:05Z</dc:date>

		</item>
			<item>
			<title>The Mental Game of Cheerleading - Training for Competitions</title>
			<link>http://cheerleading.about.com/b/2009/11/18/the-mental-game-of-cheerleading-training-for-competitions.htm</link>
			<description>&lt;p&gt;&lt;a href=&quot;/od/cheershopping/gr/Mental_Game_Competitions.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/e/c/confidentcheerleading_competitions_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;139&quot; height=&quot;180&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This is a 2-CD program which provides you &quot;with everything you need to break through barriers, immediately improve concentration, eliminate distractions, and transform your performance.&quot; Written and presented by Pamela Enders, PhD., a peak performance psychologist on the faculty of Harvard Medical School, these CDs will help your train for competitions and do so much more. Learn about &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheershopping/gr/Mental_Game_Competitions.htm&quot;&gt;Training for Competitions&lt;/a&gt;.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheercompetitions/l/blcomp.htm&quot;&gt;Find a Competition&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheercompetitions/bb/beforecomp.htm&quot;&gt;Before You Enter a Competition&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/competitionlistings/Cheer_and_Dance_Competitions_on_About_Cheerleading.htm&quot;&gt;Cheerleading Competition Companies&lt;/a&gt;&lt;/ul&gt;
&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2009 Confident Cheerleading&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/18/the-mental-game-of-cheerleading-training-for-competitions.htm"&gt;The Mental Game of Cheerleading - Training for Competitions&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Wednesday, November 18th, 2009 at 05:04:12.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/18/the-mental-game-of-cheerleading-training-for-competitions.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/18/the-mental-game-of-cheerleading-training-for-competitions.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/18/the-mental-game-of-cheerleading-training-for-competitions.htm&amp;zItl=The Mental Game of Cheerleading - Training for Competitions"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 18 Nov 2009 05:04:12 +0000</pubDate>
			<dc:date>2009-11-18T05:04:12Z</dc:date>

		</item>
			<item>
			<title>Confidence Rocks! Sweepstakes by Playtex Sport</title>
			<link>http://cheerleading.about.com/b/2009/11/16/confidence-rocks-sweepstakes-by-playtex-sport.htm</link>
			<description>When it comes to confidence in sports, who is better at displaying it than a cheerleader, right? Let's show the world how confident cheerleaders are by seeing that a cheerleader wins this sweepstakes. Oh and did I mention there are some cool prizes in it for you too? &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheerleadingnews/a/confidence_sweepstakes.htm&quot;&gt;Learn more and enter today&lt;/a&gt;. &lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/16/confidence-rocks-sweepstakes-by-playtex-sport.htm"&gt;Confidence Rocks! Sweepstakes by Playtex Sport&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Monday, November 16th, 2009 at 05:49:52.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/16/confidence-rocks-sweepstakes-by-playtex-sport.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/16/confidence-rocks-sweepstakes-by-playtex-sport.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/16/confidence-rocks-sweepstakes-by-playtex-sport.htm&amp;zItl=Confidence Rocks! Sweepstakes by Playtex Sport"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 16 Nov 2009 05:49:52 +0000</pubDate>
			<dc:date>2009-11-16T05:49:52Z</dc:date>

		</item>
			<item>
			<title>Cheerleading Sets Guinness World Record</title>
			<link>http://cheerleading.about.com/b/2009/11/14/cheerleading-sets-guinness-world-record.htm</link>
			<description>&lt;p&gt;&lt;a href=&quot;/od/cheerleadingnews/a/cheerleading_guinnnes_record.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/a/c/guinness1_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;180&quot; height=&quot;113&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;A total of 297 cheerleaders from across the Mid-South successfully cheered and danced their way into the history books, breaking the Guinness World Record for the largest cheerleading dance.&lt;/p&gt;
&lt;p&gt;The record-breaking routine was performed at the Universal Cheerleaders Association's Mid-South Regional cheerleading event held November 7 at the University of Memphis. &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheerleadingnews/a/cheerleading_guinnnes_record.htm&quot;&gt;Learn more&lt;/a&gt;...&lt;/p&gt;&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2009 Varsity/UCA&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/14/cheerleading-sets-guinness-world-record.htm"&gt;Cheerleading Sets Guinness World Record&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Saturday, November 14th, 2009 at 05:02:00.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/14/cheerleading-sets-guinness-world-record.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/14/cheerleading-sets-guinness-world-record.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/14/cheerleading-sets-guinness-world-record.htm&amp;zItl=Cheerleading Sets Guinness World Record"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sat, 14 Nov 2009 05:02:00 +0000</pubDate>
			<dc:date>2009-11-14T05:02:00Z</dc:date>

		</item>
			<item>
			<title>Tryout Tips from Cheerleaders - Share Yours</title>
			<link>http://cheerleading.about.com/b/2009/11/12/258463.htm</link>
			<description>&lt;p&gt;Are you a cheerleader that has been through a tryout process? If so, share your &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/u/sty/cheerleadingtryouts/tryoutstories/form.htm&quot;&gt;cheerleading tryout experience story here&lt;/a&gt; and include your tryout tips to help others. &lt;/p&gt;
&lt;p&gt;Also, remember that spring tryouts are right around the corner and if you want to get a head start on preparing for them, this is a great place to get started. Read other &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/u/sty/cheerleadingtryouts/tryoutstories&quot;&gt;cheerleaders tryout experience tips here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;More About Cheerleading Tryouts&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerleadingtryouts/a/030901a.htm&quot;&gt;Tackling Tryouts&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerleadingtryouts/a/030901c.htm&quot;&gt;Tryout Day Tips&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/tryouttipsandadvice/Cheerleading_Tryout_Tips_and_Advice.htm&quot;&gt;More Tryout Tips&lt;/a&gt;&lt;/ul&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/12/258463.htm"&gt;Tryout Tips from Cheerleaders - Share Yours&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Thursday, November 12th, 2009 at 05:36:45.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/12/258463.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/12/258463.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/12/258463.htm&amp;zItl=Tryout Tips from Cheerleaders - Share Yours"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Thu, 12 Nov 2009 05:36:45 +0000</pubDate>
			<dc:date>2009-11-12T05:36:45Z</dc:date>

		</item>
			<item>
			<title>Share Your Cheerleading Jump Photo</title>
			<link>http://cheerleading.about.com/b/2009/11/10/258459.htm</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/J/_/core_meg_toetouch_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;179&quot; height=&quot;146&quot;&gt;&lt;/p&gt;
&lt;p&gt;Do you have a favorite cheerleading jump? If you do, &lt;a href=&quot;http://cheerleading.about.com/u/sty/jumps/jumpstories/form.htm&quot;&gt;&lt;b&gt;share it here&lt;/b&gt;&lt;/a&gt; and tell us why it's your favorite. &lt;/p&gt;
&lt;p&gt;More About Cheerleading Jumps&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/learningaboutjumps/a/toetouch_drills.htm&quot;&gt;Toe Touch Drills&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/cs/jumps/qt/toetouch.htm&quot;&gt;Toe Touch Tips&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/jumps/ss/jumps.htm&quot;&gt;How to do a Cheerleading Jump&lt;/a&gt;&lt;/ul&gt;
&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2007 Coach McQueen&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/10/258459.htm"&gt;Share Your Cheerleading Jump Photo&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Tuesday, November 10th, 2009 at 05:15:16.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/10/258459.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/10/258459.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/10/258459.htm&amp;zItl=Share Your Cheerleading Jump Photo"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Tue, 10 Nov 2009 05:15:16 +0000</pubDate>
			<dc:date>2009-11-10T05:15:16Z</dc:date>

		</item>
			<item>
			<title>Share Your Story - Why Do You Love Being a Cheerleader?</title>
			<link>http://cheerleading.about.com/b/2009/11/08/share-your-story-why-do-love-being-a-cheerleader.htm</link>
			<description>&lt;p&gt;What does being a cheerleader mean to you? Is it a way to be popular, get dates and garner a lot of attention? Or do you love the physical challenges, the team work and the leadership skills you gain? Tell us your story and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/u/sty/wheretolearn/beingacheerleader_stories/form.htm&quot;&gt;why you love being a cheerleading&lt;/a&gt;.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/u/sty/wheretolearn/beingacheerleader_stories/form.htm&quot;&gt;Share Your Story&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2009/10/23/do-you-have-what-it-takes.htm&quot;&gt;Do You Have What it Takes to be a Cheerleader&lt;/a&gt;?
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerleading101/Cheerleading_101_The_Basics.htm&quot;&gt;Cheerleading 101 - The Basics&lt;/a&gt;&lt;/ul&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/08/share-your-story-why-do-love-being-a-cheerleader.htm"&gt;Share Your Story - Why Do You Love Being a Cheerleader?&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Sunday, November 8th, 2009 at 05:21:59.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/08/share-your-story-why-do-love-being-a-cheerleader.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/08/share-your-story-why-do-love-being-a-cheerleader.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/08/share-your-story-why-do-love-being-a-cheerleader.htm&amp;zItl=Share Your Story - Why Do You Love Being a Cheerleader?"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 08 Nov 2009 05:21:59 +0000</pubDate>
			<dc:date>2009-11-08T05:21:59Z</dc:date>

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			<title>Cheerleading Tips</title>
			<link>http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm</link>
			<description>&lt;p&gt;We're always looking for fast ways to do things (and in cheerleading it's no different), but if you're a cheerleader you know there aren't any shortcuts.   It takes tons of practice, hard work and dedication to stick a stunt, hit a motion or spring a jump.    What there is though are tips that will help you do the things you need to learn more easily and correctly.  Here are some our newest Cheerleading Quick Tips.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/cs/jumps/qt/toetouch.htm&quot;&gt;Improve Your Toe Touches&lt;/a&gt;&lt;/b&gt; &lt;li&gt; &lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/cs/cheers/qt/motions.htm&quot;&gt;Improve Your Motions&lt;/a&gt;&lt;/b&gt; &lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm"&gt;Cheerleading Tips&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Friday, November 6th, 2009 at 05:22:20.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm&amp;zItl=Cheerleading Tips"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 06 Nov 2009 05:22:20 +0000</pubDate>
			<dc:date>2009-11-06T05:22:20Z</dc:date>

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			<title>Young Champions - Youth Cheerleading Program</title>
			<link>http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm</link>
			<description>&lt;p&gt;Young Champions is a recreation organization dedicated to providing high quality, low-cost programs to boys and girls ages 5-15. For over 30 years, Young Champions has engaged in the instruction of sports and recreation for the athletic-minded youth of America. Learn more about &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/coachingcheerleading/p/YoungChampions.htm&quot;&gt;Young Champions&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;More About Cheerleading&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/findasquad/Find_a_Cheerleading_Squad_All_Stars_School_College_Pro_and_More.htm&quot;&gt;Find a Cheerleading Squad&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/wheretolearn/Learn_Cheerleading_Tips_Advice_Camps_Clinics_Books_Gyms_More.htm&quot;&gt;Learn to Cheer&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerquizzes/.htm&quot;&gt;Cheer Quizzes&lt;/a&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm"&gt;Young Champions - Youth Cheerleading Program&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Wednesday, November 4th, 2009 at 05:15:04.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm&amp;zItl=Young Champions - Youth Cheerleading Program"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 04 Nov 2009 05:15:04 +0000</pubDate>
			<dc:date>2009-11-04T05:15:04Z</dc:date>

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			<title>30 Partner Stunts for Youth Cheerleading</title>
			<link>http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm</link>
			<description>&lt;p&gt;&lt;a href=&quot;/od/wheretolearn/gr/popwarner_video.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/Z/c/PopWarnerVideo_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;130&quot; height=&quot;185&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This video, &lt;em&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/wheretolearn/gr/popwarner_video.htm&quot;&gt;Pop Warner Presents 30 Partner Stunts for Youth Cheerleading&lt;/a&gt;&lt;/em&gt;, is a must have for any rec/youth coach. It offers step by step instructions on 30 stunts from beginner to advanced. &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/wheretolearn/gr/popwarner_video.htm&quot;&gt;Learn more&lt;/a&gt;...&lt;/p&gt;&lt;p&gt;More About Stunting&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/learningcheerstunting/Learning_Cheerleading_Stunting_Tips_Instructions_and_Articles.htm&quot;&gt;Stunting Tips and Advice&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerquizzes/Cheerleading_Quizzes_and_Tests.htm&quot;&gt;Stunting Quizzes&lt;/a&gt;&lt;/ul&gt;
&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2009 Pop Warner&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm"&gt;30 Partner Stunts for Youth Cheerleading&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Monday, November 2nd, 2009 at 05:43:43.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm&amp;zItl=30 Partner Stunts for Youth Cheerleading"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 02 Nov 2009 05:43:43 +0000</pubDate>
			<dc:date>2009-11-02T05:43:43Z</dc:date>

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