<?xml version="1.0" encoding="iso-8859-1"?><!-- Copy and paste the url into your newsreader application" -->
<rss version="2.0" 
  xmlns:dc="http://purl.org/dc/elements/1.1/"
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
  xmlns:admin="http://webns.net/mvcb/"
  xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#">
<channel>
<title>About <![CDATA[Cheerleading]]></title>
<link>http://cheerleading.about.com/</link>
<description><![CDATA[Cheerleading]]></description>


	<item>
	<title>Warming Shawl by Carex Health</title>
	<link>http://cheerleading.about.com/b/2012/01/23/warming-shawl-by-carex-health.htm</link>
	<description>&lt;a href=&quot;http://cheerleading.about.com/od/cheershopping/fr/Warming-Shawl.htm&quot;&gt;&lt;img class=&quot;alignnone&quot; src=&quot;http://0.tqn.com/h/cheerleading/1/3/c/e/BedBuddyShawl.jpg&quot; alt=&quot;Bed Buddy Warming Shawl by Carex Health&quot;  border=&quot;0&quot; align=&quot;center&quot; /&gt;&lt;/a&gt;

&lt;p&gt;The Bed Buddy&amp;#174; Warming Shawl keeps you warm while providing deep penetrating moist heat. It's an ideal product for cheerleaders during the competition season and will help you keep your shoulders, neck and back feeling fresh and revived. &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershopping/fr/Warming-Shawl.htm&quot;&gt;Learn more&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2012 Carex Health&lt;/sub&gt;&lt;/p&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/23/warming-shawl-by-carex-health.htm"&gt;Warming Shawl by Carex Health&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Monday, January 23rd, 2012 at 05:07:29.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/23/warming-shawl-by-carex-health.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/23/warming-shawl-by-carex-health.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/23/warming-shawl-by-carex-health.htm&amp;#038;zItl=Warming Shawl by Carex Health"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/23/warming-shawl-by-carex-health.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-23T05:07:29Z</dc:date>
	</item>


	<item>
	<title>Is Cheerleading a Sport?</title>
	<link>http://cheerleading.about.com/b/2012/01/21/is-cheerleading-a-sport-12.htm</link>
	<description>Do you consider cheerleading a sport and do you think it really meets the criteria to be one? Why do you think so many people say it's not a sport? &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/skillsandabilities/a/031002a.htm&quot;&gt;Read this article&lt;/a&gt;, take our poll and be sure to leave a comment below. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/skillsandabilities/a/031002a.htm&quot;&gt;Read the Article&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/polls/blpoll_sport.htm&quot;&gt;Take Our Poll&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://forums.about.com/ab-cheerleading/messages?lgnf=y&amp;#038;msg=12923.1&quot;&gt;Share Your Thoughts Here&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/weekly/aa100300a.htm&quot;&gt;Should Cheerleading Be in the Olympics&lt;/a&gt;?&lt;/b&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/21/is-cheerleading-a-sport-12.htm"&gt;Is Cheerleading a Sport?&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Saturday, January 21st, 2012 at 10:34:09.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/21/is-cheerleading-a-sport-12.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/21/is-cheerleading-a-sport-12.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/21/is-cheerleading-a-sport-12.htm&amp;#038;zItl=Is Cheerleading a Sport?"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/21/is-cheerleading-a-sport-12.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-21T10:34:09Z</dc:date>
	</item>


	<item>
	<title>CDC Offers Free Online Concussion Training</title>
	<link>http://cheerleading.about.com/b/2012/01/19/cdc-offers-free-online-concussion-training.htm</link>
	<description>Concussions are often misdiagnosed or untreated and can be very serious injuries. Learn &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/fitnesshealthandbeauty/a/Cdc-Offers-Free-Online-Training-Course-On-Concussions.htm&quot;&gt;more in this article and how you can take CDC's Heads Up free online concussion training&lt;/a&gt;. Also, CDC has created free tools for youth and high school sports coaches, parents, athletes, and health care professionals that provide important information on preventing, recognizing, and responding to a concussion. &lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/19/cdc-offers-free-online-concussion-training.htm"&gt;CDC Offers Free Online Concussion Training&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Thursday, January 19th, 2012 at 05:52:59.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/19/cdc-offers-free-online-concussion-training.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/19/cdc-offers-free-online-concussion-training.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/19/cdc-offers-free-online-concussion-training.htm&amp;#038;zItl=CDC Offers Free Online Concussion Training"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/19/cdc-offers-free-online-concussion-training.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-19T05:52:59Z</dc:date>
	</item>


	<item>
	<title>Make Your Practices Perfect</title>
	<link>http://cheerleading.about.com/b/2012/01/17/259871.htm</link>
	<description>There's a saying that goes, &quot;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/weekly/aa101900a.htm&quot;&gt;Practice makes perfect&lt;/a&gt;&quot; and it means that a perfect practice is the first step to a perfect performance. From planning your practices to safety measures, your practice sessions are the basis for how you're perform on the field or court. Perfect practices are as easy as 1, 2, 3...&lt;br /&gt;&lt;br /&gt;More Articles on Health for Cheerleaders&lt;br /&gt;&lt;b&gt; &amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/healthandfitness/l/bltips_eating.htm&quot;&gt;Eating for Energy&lt;/a&gt; &amp;#124; &lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/weekly/aa122200a.htm&quot;&gt;Dying for Perfection&lt;/a&gt; &amp;#124; &lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/healthandfitness/a/012603a.htm&quot;&gt;Shout it Out, But Save Your Voice&lt;/a&gt; &amp;#124;&lt;/b&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/17/259871.htm"&gt;Make Your Practices Perfect&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Tuesday, January 17th, 2012 at 05:27:46.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/17/259871.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/17/259871.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/17/259871.htm&amp;#038;zItl=Make Your Practices Perfect"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/17/259871.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-17T05:27:46Z</dc:date>
	</item>


	<item>
	<title>The High Costs of Cheerleading</title>
	<link>http://cheerleading.about.com/b/2012/01/15/the-high-costs-of-cheerleading.htm</link>
	<description>With the economy still putting pressure on families financially, the cost of cheerleading is a concern for most people and programs. And it would not be surprising that your cheerleading squad or family is struggling in these stressful times. So, here is an article that will give you tips on &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershopping/a/cost_saving.htm&quot;&gt;ways to cut the costs of cheerleading&lt;/a&gt;. Also, be sure to read these comments about the high &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2009/07/02/cheer-team-prices-are-an-outrage-forum-post.htm#comments&quot;&gt;cost of cheerleading&lt;/a&gt; from other cheerleaders and add your own. &lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/fundraising/Fundraising_Ideas_and_Resources.htm&quot;&gt;Cheerleading Fundraising&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershopping/Cheerleading_Shopping_Uniforms_Supplies_and_More.htm&quot;&gt;Cheer Shopping&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/coachingcheerleading/Coaching_Cheerleading_Resources_for_Coaches_and_Advisors.htm&quot;&gt;Coaching Cheerleading&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/competitionlistings/Cheer_and_Dance_Competitions.htm&quot;&gt;Cheer Competitions&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/15/the-high-costs-of-cheerleading.htm"&gt;The High Costs of Cheerleading&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Sunday, January 15th, 2012 at 05:47:44.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/15/the-high-costs-of-cheerleading.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/15/the-high-costs-of-cheerleading.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/15/the-high-costs-of-cheerleading.htm&amp;#038;zItl=The High Costs of Cheerleading"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/15/the-high-costs-of-cheerleading.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-15T05:47:44Z</dc:date>
	</item>


	<item>
	<title>Do You Think Cheerleading Is Too Dangerous?</title>
	<link>http://cheerleading.about.com/b/2012/01/13/do-you-think-cheerleading-is-too-dangerous.htm</link>
	<description>With all the tumbling, stunting and dancing that present-day cheerleaders do, there has been some speculation that the sport has become too dangerous. And although safety has always been a top priority for most coaches, is there still more that needs to be done to ensure that cheerleaders stay safe? &lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/coachingcheerleading/a/dangerous.htm&quot;&gt;Read More&lt;/a&gt;&lt;/b&gt;...&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/polls/blpoll_dangerous.htm&quot;&gt;Take Our Poll - Is Cheerleading Too Dangerous?&lt;/a&gt; &lt;br /&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/coachingassociations/&quot;&gt;Cheer Coaching and Safety Associations&lt;/a&gt; &lt;/b&gt; &lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/13/do-you-think-cheerleading-is-too-dangerous.htm"&gt;Do You Think Cheerleading Is Too Dangerous?&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Friday, January 13th, 2012 at 05:35:25.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/13/do-you-think-cheerleading-is-too-dangerous.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/13/do-you-think-cheerleading-is-too-dangerous.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/13/do-you-think-cheerleading-is-too-dangerous.htm&amp;#038;zItl=Do You Think Cheerleading Is Too Dangerous?"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/13/do-you-think-cheerleading-is-too-dangerous.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-13T05:35:25Z</dc:date>
	</item>


	<item>
	<title>Find a Cheer or Dance Competition</title>
	<link>http://cheerleading.about.com/b/2012/01/11/find-a-cheer-or-dance-competition-10.htm</link>
	<description>&lt;b&gt;Updated - 1/11/12&lt;/b&gt; - Lots of new cheer and dance competitions - check your area for upcoming events.  This week's additions include: &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_AL.htm&quot;&gt;AL&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_AR.htm&quot;&gt;AR&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_AZ.htm&quot;&gt;AZ&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_CA.htm&quot;&gt;CA&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_CO.htm&quot;&gt;CO&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_CT.htm&quot;&gt;CT&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_FL.htm&quot;&gt;FL&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_GA.htm&quot;&gt;GA&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_ID.htm&quot;&gt;ID&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_IN.htm&quot;&gt;IN&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_IL.htm&quot;&gt;IL&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_KY.htm&quot;&gt;KY&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_MA.htm&quot;&gt;MA&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_MD.htm&quot;&gt;MD&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_MN.htm&quot;&gt;MN&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_MO.htm&quot;&gt;MO&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_NC.htm&quot;&gt;NC&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_NJ.htm&quot;&gt;NJ&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_NY.htm&quot;&gt;NY&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_OH.htm&quot;&gt;OH&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_OR.htm&quot;&gt;OR&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_PA.htm&quot;&gt;PA&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_SC.htm&quot;&gt;SC&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_TN.htm&quot;&gt;TN&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_TX.htm&quot;&gt;TX&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_WI.htm&quot;&gt;WI&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_canada.htm&quot;&gt;Canada&lt;/a&gt;, and &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/comp/blcomp_british.htm&quot;&gt;Britain&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;#124; &lt;/b&gt;&lt;a href=&quot;http://cheerleading.about.com/library/blsubmit_comp.htm&quot;&gt;&lt;b&gt;Submit a Competition&lt;/b&gt;&lt;/a&gt; &lt;b&gt;&amp;#124; &lt;/b&gt;&lt;a href=&quot;http://cheerleading.about.com/library/comp/blcomp.htm&quot;&gt;&lt;b&gt;Find a Competition&lt;/a&gt; &amp;#124;&lt;/b&gt;&lt;br /&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/11/find-a-cheer-or-dance-competition-10.htm"&gt;Find a Cheer or Dance Competition&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Wednesday, January 11th, 2012 at 05:34:01.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/11/find-a-cheer-or-dance-competition-10.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/11/find-a-cheer-or-dance-competition-10.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/11/find-a-cheer-or-dance-competition-10.htm&amp;#038;zItl=Find a Cheer or Dance Competition"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/11/find-a-cheer-or-dance-competition-10.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-11T05:34:01Z</dc:date>
	</item>


	<item>
	<title>Cheering at a Basketball Game - Tips</title>
	<link>http://cheerleading.about.com/b/2012/01/09/cheering-at-a-basketball-game-tips.htm</link>
	<description>&lt;p&gt;Basketball is a fast paced game and it's important that the cheerleaders pay attention to what's it going on and when to cheer and when not to cheer. Here you'll find some tips on the &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerschantsyells/ht/CheeringBasketball.htm&quot;&gt;correct way to cheer at a basketball game&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Cheers for Basketball&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerschantsyells/a/bbcheers3.htm&quot;&gt;Basketball Cheers&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerschantsyells/a/bbcheers2.htm&quot;&gt;Collection of Cheers for Basketball&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerschantsyells/a/bbcheers.htm&quot;&gt;Basketball Cheers for Cheerleaders&lt;/a&gt;&lt;/ul&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/09/cheering-at-a-basketball-game-tips.htm"&gt;Cheering at a Basketball Game - Tips&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Monday, January 9th, 2012 at 08:53:29.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/09/cheering-at-a-basketball-game-tips.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/09/cheering-at-a-basketball-game-tips.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/09/cheering-at-a-basketball-game-tips.htm&amp;#038;zItl=Cheering at a Basketball Game - Tips"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/09/cheering-at-a-basketball-game-tips.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-09T08:53:29Z</dc:date>
	</item>


	<item>
	<title>How a Coach Should Behave</title>
	<link>http://cheerleading.about.com/b/2012/01/07/how-a-coach-should-behave-3.htm</link>
	<description>The focus seems to always be on the behavior of cheerleaders, but what about coaches? Is there a code of ethics for them? How should a coach behave? And more importantly, what should you do if you encounter an abusive, bad coach? Read this article, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/coachingcheerleading/a/coach_behavior.htm&quot;&gt;&quot;A Coach's Behavior,&quot;&lt;/a&gt; to learn more. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;More Articles of Interest to Cheerleaders and Coaches&lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/weekly/aa020103a.htm&quot;&gt;Selecting a Squad or Coach&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/coachingcheerleading/a/safety.htm&quot;&gt;Safety - What Cheerleaders and Coaches Should Know&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/booksmagsandvideos/Cheer_Books_Mags_and_Videos.htm&quot;&gt;Cheerleading Books, Magazines and Videos&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/coachingcheerleading/a/coachingjobs.htm&quot;&gt;Coaching Jobs&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/07/how-a-coach-should-behave-3.htm"&gt;How a Coach Should Behave&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Saturday, January 7th, 2012 at 05:41:37.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/07/how-a-coach-should-behave-3.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/07/how-a-coach-should-behave-3.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/07/how-a-coach-should-behave-3.htm&amp;#038;zItl=How a Coach Should Behave"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/07/how-a-coach-should-behave-3.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-07T05:41:37Z</dc:date>
	</item>


	<item>
	<title>Practice Perfectly</title>
	<link>http://cheerleading.about.com/b/2012/01/05/practice-perfectly-4.htm</link>
	<description>As the saying goes &quot;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/weekly/aa101900a.htm&quot;&gt;Practice makes perfect&lt;/a&gt;&quot; so it stands to reason that a perfect practice is the first step to a perfect performance. From planning your practices to safety measures, your practice sessions are the basis for how you're perform on the field or court. Perfect practices are as easy as 1, 2, 3...&lt;br /&gt;&lt;br /&gt;More Articles on Health for Cheerleaders&lt;br /&gt;&lt;b&gt; &amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/healthandfitness/l/bltips_eating.htm&quot;&gt;Eating for Energy&lt;/a&gt; &amp;#124; &lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/weekly/aa122200a.htm&quot;&gt;Dying for Perfection&lt;/a&gt; &amp;#124; &lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/healthandfitness/a/012603a.htm&quot;&gt;Shout it Out, But Save Your Voice&lt;/a&gt; &amp;#124;&lt;/b&gt;&lt;p style="background:#f5f3ef;border:1px solid #d5d0bf;clear:both;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/05/practice-perfectly-4.htm"&gt;Practice Perfectly&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Thursday, January 5th, 2012 at 05:45:23.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/05/practice-perfectly-4.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/b/2012/01/05/practice-perfectly-4.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2012/01/05/practice-perfectly-4.htm&amp;#038;zItl=Practice Perfectly"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
	<guid isPermaLink="true">http://cheerleading.about.com/b/2012/01/05/practice-perfectly-4.htm</guid>
	<dc:subject></dc:subject>
	<dc:date>2012-01-05T05:45:23Z</dc:date>
	</item>


</channel>
</rss>

