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<title>About Cheerleading</title>
<link>http://cheerleading.about.com/</link>
<description>Cheerleading</description>


	<item>
	<title>Cheerleading Tips</title>
	<link>http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm</link>
	<description>&lt;p&gt;We're always looking for fast ways to do things (and in cheerleading it's no different), but if you're a cheerleader you know there aren't any shortcuts.   It takes tons of practice, hard work and dedication to stick a stunt, hit a motion or spring a jump.    What there is though are tips that will help you do the things you need to learn more easily and correctly.  Here are some our newest Cheerleading Quick Tips.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/cs/jumps/qt/toetouch.htm&quot;&gt;Improve Your Toe Touches&lt;/a&gt;&lt;/b&gt; &lt;li&gt; &lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/cs/cheers/qt/motions.htm&quot;&gt;Improve Your Motions&lt;/a&gt;&lt;/b&gt; &lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm"&gt;Cheerleading Tips&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Friday, November 6th, 2009 at 05:22:20.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/06/cheerleading-tips.htm&amp;zItl=Cheerleading Tips"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-11-06T05:22:20Z</dc:date>
	</item>


	<item>
	<title>Young Champions - Youth Cheerleading Program</title>
	<link>http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm</link>
	<description>&lt;p&gt;Young Champions is a recreation organization dedicated to providing high quality, low-cost programs to boys and girls ages 5-15. For over 30 years, Young Champions has engaged in the instruction of sports and recreation for the athletic-minded youth of America. Learn more about &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/coachingcheerleading/p/YoungChampions.htm&quot;&gt;Young Champions&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;More About Cheerleading&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/findasquad/Find_a_Cheerleading_Squad_All_Stars_School_College_Pro_and_More.htm&quot;&gt;Find a Cheerleading Squad&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/wheretolearn/Learn_Cheerleading_Tips_Advice_Camps_Clinics_Books_Gyms_More.htm&quot;&gt;Learn to Cheer&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerquizzes/.htm&quot;&gt;Cheer Quizzes&lt;/a&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm"&gt;Young Champions - Youth Cheerleading Program&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Wednesday, November 4th, 2009 at 05:15:04.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/04/young-champions-youth-cheerleading-program.htm&amp;zItl=Young Champions - Youth Cheerleading Program"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-11-04T05:15:04Z</dc:date>
	</item>


	<item>
	<title>30 Partner Stunts for Youth Cheerleading</title>
	<link>http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm</link>
	<description>&lt;p&gt;&lt;a href=&quot;/od/wheretolearn/gr/popwarner_video.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/Z/c/PopWarnerVideo_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;130&quot; height=&quot;185&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This video, &lt;em&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/wheretolearn/gr/popwarner_video.htm&quot;&gt;Pop Warner Presents 30 Partner Stunts for Youth Cheerleading&lt;/a&gt;&lt;/em&gt;, is a must have for any rec/youth coach. It offers step by step instructions on 30 stunts from beginner to advanced. &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/wheretolearn/gr/popwarner_video.htm&quot;&gt;Learn more&lt;/a&gt;...&lt;/p&gt;&lt;p&gt;More About Stunting&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/learningcheerstunting/Learning_Cheerleading_Stunting_Tips_Instructions_and_Articles.htm&quot;&gt;Stunting Tips and Advice&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerquizzes/Cheerleading_Quizzes_and_Tests.htm&quot;&gt;Stunting Quizzes&lt;/a&gt;&lt;/ul&gt;
&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2009 Pop Warner&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm"&gt;30 Partner Stunts for Youth Cheerleading&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Monday, November 2nd, 2009 at 05:43:43.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/11/02/30-partner-stunts-for-youth-cheerleading.htm&amp;zItl=30 Partner Stunts for Youth Cheerleading"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-11-02T05:43:43Z</dc:date>
	</item>


	<item>
	<title>Got Spirit? Let's Hear It</title>
	<link>http://cheerleading.about.com/b/2009/10/31/got-spirit-lets-hear-it-2.htm</link>
	<description>&lt;p&gt;&lt;a href=&quot;/library/weekly/aa071402a.htm&quot;&gt;&lt;img src=&quot;/library/graphics/spirit_sm.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;170&quot; height=&quot;129&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;What possesses some people to paint their faces in their school colors, wear outrageous wigs, tattoo animal footprints on their bodies, or do a wave dance in the stands? It's school spirit. Well, have you got it? Then let's hear it. Tips on showing your school spirit.  &lt;a href=&quot;/library/weekly/aa071402a.htm&quot;&gt;&lt;b&gt;Got School Spirit? Let's Hear It!&lt;/b&gt; &lt;/a&gt; &lt;/p&gt; &lt;b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/cs/peprally/&quot;&gt;Pep Rallies and Spirit Ideas&lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/cs/funds/ht/facepaint.htm&quot;&gt;How to Make Face Paint&lt;/a&gt;&lt;/ul&gt;&lt;/b&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/31/got-spirit-lets-hear-it-2.htm"&gt;Got Spirit? Let's Hear It&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Saturday, October 31st, 2009 at 05:44:35.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/31/got-spirit-lets-hear-it-2.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/31/got-spirit-lets-hear-it-2.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/31/got-spirit-lets-hear-it-2.htm&amp;zItl=Got Spirit? Let's Hear It"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-31T05:44:35Z</dc:date>
	</item>


	<item>
	<title>Cheerleading Stunt Photo - Scorpion</title>
	<link>http://cheerleading.about.com/b/2009/10/29/cheerleading-stunt-photo-scorpion.htm</link>
	<description>&lt;p&gt;&lt;a href=&quot;/library/stunts/blstunt_impact_scorp.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/f/F/impact_scorp_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;152&quot; height=&quot;170&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Here is a photo of a &lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/stunts/blstunt_impact_scorp.htm&quot;&gt;Scorpion cheerleading stunt &lt;/a&gt;&lt;/b&gt;  done by the Impact Cheerleaders. &lt;br /&gt;&lt;b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/stunts/blstunt_index.htm&quot;&gt;More Featured Stunt Photos&lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/jumps/bljump_index.htm&quot;&gt;Featured Jump Photos&lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/blsubmit_stunts.htm&quot;&gt;Submit a Stunt or Jump Photo&lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/stunt_quiz3/bl_stuntquiz3.htm&quot;&gt;Newest Stunt Quiz&lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheerquizzes/l/bl_stuntquiz2.htm&quot;&gt;Stunt Quiz Version 2 &lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/stunt_quiz/bl_stuntquiz.htm&quot;&gt;Stunt Quiz Version 1 &lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/jump_quiz/bl_jumpstuntquiz.htm&quot;&gt;Jump and Stunt Quiz&lt;/a&gt; &lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/motion_quiz/bl_motionquiz.htm&quot;&gt;Motion Quiz&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/captain_quiz/blcaptain_quiz.htm&quot;&gt;Captain Quiz&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/etiquette_quiz/bl_etiquettequiz.htm&quot;&gt;Cheer Etiquette Quiz&lt;/a&gt;&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/terms_quiz/bl_termsquiz.htm&quot;&gt;Cheer Terminology Quiz&lt;/a&gt; &lt;/b&gt;&lt;/ul&gt;&lt;/p&gt;
&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2008 Impact Cheerleaders&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/29/cheerleading-stunt-photo-scorpion.htm"&gt;Cheerleading Stunt Photo - Scorpion&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Thursday, October 29th, 2009 at 05:35:25.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/29/cheerleading-stunt-photo-scorpion.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/29/cheerleading-stunt-photo-scorpion.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/29/cheerleading-stunt-photo-scorpion.htm&amp;zItl=Cheerleading Stunt Photo - Scorpion"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-29T05:35:25Z</dc:date>
	</item>


	<item>
	<title>Quotes About Cheerleading</title>
	<link>http://cheerleading.about.com/b/2009/10/27/quotes-about-cheerleading-2.htm</link>
	<description>&lt;p&gt;Submitted by: &lt;b&gt;Claire&lt;/b&gt;&lt;br /&gt;&quot;In any other sport, if you miss a catch all you miss is the ball. In cheerleading; it's kind of a different story.&quot;&lt;br /&gt;&lt;br /&gt;Submitted by: &lt;b&gt;Shorty&lt;/b&gt;&lt;br /&gt;&quot;Don't think like a cheerleader; act like a cheerleader!&quot;&lt;br/&gt;&lt;br /&gt;Submitted by: &lt;b&gt;Brittany&lt;/b&gt;&lt;br /&gt;&quot;Cheer like there's no tomorrow because sometimes another girl comes and makes that dream a reality.&quot;&lt;/p&gt;
&lt;p&gt;Submitted by: &lt;b&gt;Holly&lt;/b&gt;&lt;br /&gt;&quot;Cheerleading isn't just a sport it's a family.&quot;&lt;/p&gt;
&lt;p&gt;Submitted by: &lt;b&gt;Amanda&lt;/b&gt;&lt;br /&gt;&quot;If cheerleading were easy, there wouldn't be tryouts.&quot;&lt;br /&gt;&lt;br /&gt;Submitted by: &lt;b&gt;Abby&lt;/b&gt;&lt;br /&gt;&quot;I run like a girl. I jump like a girl. I yell like a girl. I kick like a girl. I also fly thirty feet in the sky and get caught, by GIRLS.&quot;&lt;br/&gt;&lt;br /&gt;Submitted by: &lt;b&gt;Airhead&lt;/b&gt;&lt;br /&gt;&quot;Friendship is like stunting; you help lift them up and you're there to catch them when they fall.&quot;&lt;br /&gt;&lt;br /&gt;Submitted by: &lt;b&gt;Allie&lt;/b&gt;&lt;br /&gt;&quot;There is always a little girl in the stands wishing she could be you. Don't let her down.&quot;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/blsubmit_quote.htm&quot;&gt;Submit a Cheer Quote&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheerquizzes/&quot;&gt;Take a Fun Cheer Quiz&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/squadbonding/&quot;&gt;Team Building and Bonding&lt;/a&gt;&lt;/ul&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/27/quotes-about-cheerleading-2.htm"&gt;Quotes About Cheerleading&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Tuesday, October 27th, 2009 at 05:09:39.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/27/quotes-about-cheerleading-2.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/27/quotes-about-cheerleading-2.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/27/quotes-about-cheerleading-2.htm&amp;zItl=Quotes About Cheerleading"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-27T05:09:39Z</dc:date>
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	<item>
	<title>Fun Cheer Quizzes</title>
	<link>http://cheerleading.about.com/b/2009/10/25/fun-cheer-quizzes-13.htm</link>
	<description>&lt;p&gt;Test your knowledge of cheerleading - take a fun cheer quiz.&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/stunt_quiz3/bl_stuntquiz3.htm&quot;&gt;Newest Stunt Quiz&lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerquizzes/l/bl_stuntquiz2.htm&quot;&gt;Stunt Quiz Version 2 &lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/stunt_quiz/bl_stuntquiz.htm&quot;&gt;Stunt Quiz Version 1 &lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/jump_quiz/bl_jumpstuntquiz.htm&quot;&gt;Jump and Stunt Quiz&lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/motion_quiz/bl_motionquiz.htm&quot;&gt;Motion Quiz&lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/captain_quiz/blcaptain_quiz.htm&quot;&gt;Captain Quiz&lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/etiquette_quiz/bl_etiquettequiz.htm&quot;&gt;Cheer Etiquette Quiz&lt;/a&gt; &amp;#124;&lt;br /&gt; &amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/terms_quiz/bl_termsquiz.htm&quot;&gt;Cheer Terminology Quiz&lt;/a&gt; &amp;#124; &lt;br /&gt; &amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/cheer101_quiz/bl_cheer101quiz.htm&quot;&gt;Cheer 101 Quiz - Back to Basics&lt;/a&gt; &amp;#124;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/25/fun-cheer-quizzes-13.htm"&gt;Fun Cheer Quizzes&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Sunday, October 25th, 2009 at 05:14:47.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/25/fun-cheer-quizzes-13.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/25/fun-cheer-quizzes-13.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/25/fun-cheer-quizzes-13.htm&amp;zItl=Fun Cheer Quizzes"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-25T05:14:47Z</dc:date>
	</item>


	<item>
	<title>Do You Have What it Takes?</title>
	<link>http://cheerleading.about.com/b/2009/10/23/do-you-have-what-it-takes.htm</link>
	<description>&lt;p&gt;Do you have what it takes to be a flyer, base or spot? Do you know the requirements?  Would you like to learn more about each position?  If so, check out these articles on &lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/wheretolearn/l/bltips_flying.htm&quot;&gt;flying&lt;/a&gt;, &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/learningcheerstunting/l/bltips_basing.htm&quot;&gt;basing&lt;/a&gt;&lt;/b&gt; and &lt;b&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheerinjuries/l/bltips_spotting.htm&quot;&gt;spotting&lt;/a&gt;&lt;/b&gt;. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://forums.about.com/n/pfx/forum.aspx?lgnf=y&amp;#038;msg=1440.1&amp;#038;nav=messages&amp;#038;webtag=ab-cheerleading&quot;&gt;Join the Discussion - What's Your Position?&lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/library/faq/blfaq.htm&quot;&gt;Frequently Asked Question About Cheerleading&lt;/a&gt; &amp;#124;&lt;br /&gt;&amp;#124; &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheerquizzes/&quot;&gt;Fun Cheer Quizzes&lt;/a&gt; &amp;#124; &lt;/b&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/23/do-you-have-what-it-takes.htm"&gt;Do You Have What it Takes?&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Friday, October 23rd, 2009 at 05:06:21.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/23/do-you-have-what-it-takes.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/23/do-you-have-what-it-takes.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/23/do-you-have-what-it-takes.htm&amp;zItl=Do You Have What it Takes?"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-23T05:06:21Z</dc:date>
	</item>


	<item>
	<title>Say What? Cheerleading Vocabulary</title>
	<link>http://cheerleading.about.com/b/2009/10/21/say-what-cheerleading-vocabulary-2.htm</link>
	<description>&lt;p&gt; Cheerleaders seem to have their very own vocabulary. When you hear them say words like &quot;banana,&quot; &quot;pretzel,&quot; &quot;liberty,&quot; and &quot;table top,&quot; chances are, they're not discussing fruit, food, freedom, or furniture. &lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/weekly/aa011101a.htm&quot;&gt;Cheerleading Vocabulary&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/glossary/blglossary.htm&quot;&gt;Cheerleading Glossary&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/cs/101/index.htm&quot;&gt;Cheerleading 101 Primer&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/library/cheer101_quiz/bl_cheer101quiz.htm&quot;&gt;Cheerleading 101 The Basics Quiz&lt;/a&gt;&lt;/ul&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/21/say-what-cheerleading-vocabulary-2.htm"&gt;Say What? Cheerleading Vocabulary&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Wednesday, October 21st, 2009 at 05:40:03.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/21/say-what-cheerleading-vocabulary-2.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/21/say-what-cheerleading-vocabulary-2.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/21/say-what-cheerleading-vocabulary-2.htm&amp;zItl=Say What? Cheerleading Vocabulary"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-21T05:40:03Z</dc:date>
	</item>


	<item>
	<title>Primus Launches New Line of Cheerleading Shoes</title>
	<link>http://cheerleading.about.com/b/2009/10/19/primus-launches-new-line-of-cheerleading-shoes.htm</link>
	<description>&lt;p&gt;&lt;a href=&quot;http://cheerleading.about.com/od/cheershoes/gr/Primus-Shoes.htm&quot;&gt;&lt;img src=&quot;http://z.about.com/d/cheerleading/1/0/W/c/Primus_m.jpg&quot; border=&quot;0&quot; align=&quot;center&quot; width=&quot;185&quot; height=&quot;119&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I recently reviewed three new styles of cheerleading shoes by Primus and I have to say they were impressive. Learn more about &lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=/od/cheershoes/gr/Primus-Shoes.htm&quot;&gt;Primus Cheerleading Shoes here&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;More About Cheerleading Shoes&lt;/b&gt;&lt;br /&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershoes/Cheerleading_Shoes.htm&quot;&gt;Shopping for Cheerleading Shoes&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://clk.about.com/?zi=1/1hc&amp;#038;zu=http://cheerleading.about.com/od/cheershoes/l/aabyb_shoes.htm&quot;&gt;Before You Buy Cheer Shoes&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;sub&gt;Photo &amp;#169; 2009 Primus USA&lt;/sub&gt;&lt;/p&gt;
&lt;p style="background:#f5f3ef;border: 1px solid #d5d0bf;padding:.5em;"&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/19/primus-launches-new-line-of-cheerleading-shoes.htm"&gt;Primus Launches New Line of Cheerleading Shoes&lt;/a&gt; originally appeared on &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/"&gt;About.com Cheerleading&lt;/a&gt; on Monday, October 19th, 2009 at 05:05:47.&lt;/p&gt;&lt;p&gt;&lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/19/primus-launches-new-line-of-cheerleading-shoes.htm"&gt;Permalink&lt;/a&gt; | &lt;a href="http://clk.about.com/?zi=1/1hc&amp;zu=http://cheerleading.about.com/b/2009/10/19/primus-launches-new-line-of-cheerleading-shoes.htm#gB3"&gt;Comment&lt;/a&gt; | &lt;a href="http://cheerleading.about.com/gi/pages/shareurl.htm?PG=http://cheerleading.about.com/b/2009/10/19/primus-launches-new-line-of-cheerleading-shoes.htm&amp;zItl=Primus Launches New Line of Cheerleading Shoes"&gt;Email this&lt;/a&gt;&lt;/p&gt;</description>
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	<dc:subject></dc:subject>
	<dc:date>2009-10-19T05:05:47Z</dc:date>
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