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	<title>About.com Back &#038; Neck Pain</title>
	<link>http://backandneck.about.com/</link>
	<description>Get the latest headlines from the About.com Back &#038; Neck Pain GuideSite.</description>
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	<dc:date>2009-06-25T00:25:11Z</dc:date>
	<pubDate>Thu, 25 Jun 2009 00:25:11 +0000</pubDate>
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			<title>Acetaminophen Dosage</title>
			<link>http://backandneck.about.com/b/2009/07/01/acetaminophen-dosage.htm</link>
			<description>



Just because over-the-counter pain medications are sold without a doctor’s prescription, this does not mean they are always safe to take.  I’m talking specifically about acetaminophen, aka Tylenol, which...</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 01 Jul 2009 00:01:30 +0000</pubDate>
			<dc:date>2009-07-01T00:01:30Z</dc:date>

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			<title>Trigger Points and Myofascial Pain Syndrome</title>
			<link>http://backandneck.about.com/b/2009/06/25/trigger-points-and-myofascial-pain-syndrome.htm</link>
			<description>If you have tense, taut bands in your muscles and pain in distant areas from those muscles, you may have trigger points.  Trigger points and myofascial pain syndrome are...</description>
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			<pubDate>Thu, 25 Jun 2009 00:25:11 +0000</pubDate>
			<dc:date>2009-06-25T00:25:11Z</dc:date>

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			<title>Causes of Poor Posture</title>
			<link>http://backandneck.about.com/b/2009/06/17/causes-of-poor-posture-2.htm</link>
			<description>


Most of the time we pay attention to posture only when we get a crick in the neck or pain from sleeping in an awkward position..  But in reality,...</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 17 Jun 2009 18:54:54 +0000</pubDate>
			<dc:date>2009-06-17T18:54:54Z</dc:date>

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			<title>Healthy Monday and a Healthy Spine - Yoga?  Or Pilates?</title>
			<link>http://backandneck.about.com/b/2009/06/15/healthy-monday-and-a-healthy-spine-yoga-or-pilates.htm</link>
			<description>




Wouldn't it be cool if you could make resolutions (a lot) more frequently than every New Years, and get support for your goals?  Well now you can.  Move...</description>
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			<pubDate>Mon, 15 Jun 2009 10:37:18 +0000</pubDate>
			<dc:date>2009-06-15T10:37:18Z</dc:date>

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			<title>National Scoliosis Month</title>
			<link>http://backandneck.about.com/b/2009/06/10/national-scoliosis-month.htm</link>
			<description>




June marks National Scoliosis Month, as recognized by the National Scoliosis Foundation and the US House of Representatives.  
Scoliosis is an abnormal spinal curvature affecting up to about 6...</description>
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			<dc:subject></dc:subject>
			<pubDate>Wed, 10 Jun 2009 11:16:03 +0000</pubDate>
			<dc:date>2009-06-10T11:16:03Z</dc:date>

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			<title>Healthy Monday and a Healthy Spine - Should You See a Chiropractor?</title>
			<link>http://backandneck.about.com/b/2009/06/08/healthy-monday-and-a-healthy-spine-should-you-see-a-chiropractor.htm</link>
			<description>




Wouldn't it be cool if you could make resolutions (a lot) more frequently than every New Years, and get support for your goals?  Well now you can.  Move...</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 08 Jun 2009 10:23:50 +0000</pubDate>
			<dc:date>2009-06-08T10:23:50Z</dc:date>

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			<title>Disc Replacement Surgery - Insider's View</title>
			<link>http://backandneck.about.com/b/2009/06/05/disc-replacement-surgery-insiders-view.htm</link>
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Disc replacement surgery is a hot topic now.  You may have seen advertisements for minimally invasive spine surgery, of which the disc replacement is one. But there are some...</description>
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			<dc:subject></dc:subject>
			<pubDate>Fri, 05 Jun 2009 22:19:55 +0000</pubDate>
			<dc:date>2009-06-05T22:19:55Z</dc:date>

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			<title>Healthy Monday and a Healthy Spine - What To Do With Acute Back or Neck Pain</title>
			<link>http://backandneck.about.com/b/2009/06/01/healthy-monday-and-a-healthy-spine-what-to-do-with-acute-back-or-neck-pain.htm</link>
			<description>




Wouldn't it be cool if you could make resolutions (a lot) more frequently than every New Years, and get support for your goals?  Well now you can.  Move...</description>
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			<dc:subject></dc:subject>
			<pubDate>Mon, 01 Jun 2009 10:54:38 +0000</pubDate>
			<dc:date>2009-06-01T10:54:38Z</dc:date>

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			<title>Exercising with Back Pain - Is it Safe to Exercise With Back Pain?</title>
			<link>http://backandneck.about.com/b/2009/05/31/exercising-with-back-pain-is-it-safe-to-exercise-with-back-pain.htm</link>
			<description>So you hurt your back.  Maybe you strained a muscle.  Can you go to the gym, or should you wait?  Depending on what is really going on,...</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 31 May 2009 23:59:17 +0000</pubDate>
			<dc:date>2009-05-31T23:59:17Z</dc:date>

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			<item>
			<title>Spinal Alignment and Osteoporosis</title>
			<link>http://backandneck.about.com/b/2009/05/31/spinal-alignment-and-osteoporosis.htm</link>
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A recent study of 610 elderly white women who have had one or more vertebral fractures in the past found that those with kyphosis (aka hunchback) faced a greater risk...</description>
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			<dc:subject></dc:subject>
			<pubDate>Sun, 31 May 2009 16:01:05 +0000</pubDate>
			<dc:date>2009-05-31T16:01:05Z</dc:date>

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