http://altmedicine.about.com/ Get the latest headlines from the About.com http://clk.about.com/?zi=1/1hh http://www.about.com/ 118 20 en-us 2013-06-17T10:10:32Z Mon, 17 Jun 2013 10:10:32 +0000 hourly 1 2000-01-01T12:00+00:00 http://altmedicine.about.com/b/2013/06/19/sterculic-oil-and-obesity.htm <p>Obesity affects more than one-third of adults in the United States, according to estimates from the Centers for Disease Control and Prevention. A major health threat, obesity is known to increase your risk of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/aznaturalremedyindex/a/heart_disease.htm">heart disease</a>, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/stroke_prevention.htm">stroke</a>, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Diabetes.htm">type 2 diabetes</a>, and several types of cancer. To help protect against obesity-related health troubles, some individuals turn to <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Sterculic-Oil.htm">sterculic oil</a> (a natural substance extracted from the seeds of the wild almond tree).</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/06/19/sterculic-oil-and-obesity.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/06/19/sterculic-oil-and-obesity.htm Wed, 19 Jun 2013 07:34:54 +0000 2013-06-19T07:34:54Z http://altmedicine.about.com/b/2013/06/17/an-aromatherapy-remedy-for-high-blood-pressure.htm <p>Almost 67 million Americans have <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/cs/herbsvitaminsek/a/Hypertension.htm">high blood pressure</a>, a major risk factor for <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/aznaturalremedyindex/a/heart_disease.htm">heart disease</a>. To help bring your blood pressure down and boost your heart health, it's crucial to maintain a <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/obesity_prevention.htm">healthy weight</a>, exercise regularly, follow a balanced diet, limit your intake of salt and alcohol, and avoid <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/therapiesfromrtoz/a/quit_smoking.htm">smoking</a>.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/06/17/an-aromatherapy-remedy-for-high-blood-pressure.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/06/17/an-aromatherapy-remedy-for-high-blood-pressure.htm Mon, 17 Jun 2013 10:10:32 +0000 2013-06-17T10:10:32Z http://altmedicine.about.com/b/2013/06/14/easing-anxiety-with-mulungu.htm <p>To help tame their tension and nervousness, many people with <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Anxiety.htm">anxiety</a> turn to supplements like <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Mulungu.htm">mulungu</a> (an herbal remedy extracted from a tree native to South America). Said to act as a sedative, mulungu is thought to calm the central nervous system.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/06/14/easing-anxiety-with-mulungu.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/06/14/easing-anxiety-with-mulungu.htm Fri, 14 Jun 2013 16:38:46 +0000 2013-06-14T16:38:46Z http://altmedicine.about.com/b/2013/06/12/easing-pain-with-papain.htm <p>An enzyme found naturally in papaya, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Papain.htm">papain</a> is often touted for natural relief of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/pain_herbs.htm">pain</a>. Sold in supplement form, papain is thought to alleviate pain in part by curbing <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/inflammation.htm">inflammation</a>.</p> <p>Although research on the pain-reducing effects of papain is very limited, there's some evidence that it may help treat certain pain-causing conditions. For instance, studies show that papain can aid in the treatment of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/shingles.htm">shingles</a>, as well as soothe <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/sore_throat.htm">sore throat</a>.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/06/12/easing-pain-with-papain.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/06/12/easing-pain-with-papain.htm Wed, 12 Jun 2013 12:48:16 +0000 2013-06-12T12:48:16Z http://altmedicine.about.com/b/2013/06/10/bodywork-for-carpal-tunnel-syndrome.htm <p>As many as 10 million Americans struggle with <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/carpaltunnelsyndrome/a/carpal_tunnel.htm">carpal tunnel syndrome</a>, a nerve disorder marked by numbness of the fingers and a decrease in hand function. Although carpal tunnel syndrome is often treated with medication and surgery, there's some evidence that an alternative therapy known as <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/chinesemedicinetcm/a/Tuina.htm">tuina</a> may be of some benefit to people with carpal tunnel syndrome. Long practiced in <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/chinesemedicinetcm/a/tcm_benefits_uses.htm">traditional Chinese medicine</a>, tuina involves using bodywork (such as <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/treatmentsmtoq/a/massage.htm">massage</a> and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/acupressure/a/acupressure.htm">acupressure</a>) to stimulate the flow of vital energy throughout the body.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/06/10/bodywork-for-carpal-tunnel-syndrome.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/06/10/bodywork-for-carpal-tunnel-syndrome.htm Mon, 10 Jun 2013 22:58:05 +0000 2013-06-10T22:58:05Z http://altmedicine.about.com/b/2013/05/29/picamilon-for-anxiety-relief.htm <p>Often referred to as a "smart drug," <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Picamilon.htm">picamilon</a> is a dietary supplement made from a combination of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Niacin.htm">niacin</a> (also known as vitamin B3) and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/completeazindex/a/gaba_benefits.htm">gamma-aminobutyric acid</a> (or GABA, an amino acid found naturally in your body). Since studies show that people with <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/cs/conditionsatod/a/Anxiety.htm">anxiety</a> may be more likely to have low GABA levels, GABA is sometimes touted as a natural treatment for anxiety. Niacin, meanwhile, is known to promote widening of the blood vessels (a process associated with relaxation).</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/05/29/picamilon-for-anxiety-relief.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/05/29/picamilon-for-anxiety-relief.htm Wed, 29 May 2013 07:52:46 +0000 2013-05-29T07:52:46Z http://altmedicine.about.com/b/2013/05/28/can-shilajit-shield-your-brain-health.htm <p>A natural substance sold in supplement form and long used in <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/cs/2/a/AyurvedaDef.htm">ayurvedic medicine</a>, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Shilajit.htm">shilajit</a> is a brownish-black resin discharged from layers of rock in certain mountain ranges. Shilajit contains fulvic acid, a compound said to offer a variety of health benefits, such as protection against <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/alzheimers_alttherapies.htm">Alzheimer's disease</a>.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/05/28/can-shilajit-shield-your-brain-health.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/05/28/can-shilajit-shield-your-brain-health.htm Tue, 28 May 2013 09:50:49 +0000 2013-05-28T09:50:49Z http://altmedicine.about.com/b/2013/05/27/black-currant-extract-for-better-eyesight.htm <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/herbsupplementguide/a/Black-Currant-Oil.htm">Black currant extract</a> is a natural remedy often touted for the treatment of eye problems. When sourced from the berries of the black currant plant, black currant extract contains high amounts of anthocyanins (a potent antioxidant thought to preserve eye health).</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/05/27/black-currant-extract-for-better-eyesight.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/05/27/black-currant-extract-for-better-eyesight.htm Mon, 27 May 2013 22:02:18 +0000 2013-05-27T22:02:18Z http://altmedicine.about.com/b/2013/05/21/jasmineessentialoil.htm <p>Sourced from the sweet-smelling flowers of the jasmine plant, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Jasmine-Essential-Oil.htm">jasmine essential oil</a> is an aromatherapy remedy often used to enhance mood. Like other <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/aromatherapy/g/essentialoildef.htm">essential oils</a> commonly used in aromatherapy, jasmine essential oil is thought to promote beneficial changes in the mind and body by affecting the limbic system (a brain region known to influence the nervous system).</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/05/21/jasmineessentialoil.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/05/21/jasmineessentialoil.htm Tue, 21 May 2013 16:49:08 +0000 2013-05-21T16:49:08Z http://altmedicine.about.com/b/2013/05/13/can-cinnamon-essential-oil-enhance-your-health.htm <p>An essential oil with a sweet, warm aroma, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/aromatherapy/a/Cinnamon-Essential-Oil.htm">cinnamon essential oil</a> is said to promote healing from head to toe. Widely used in aromatherapy, cinnamon essential oil is touted as a natural remedy for health problems ranging from <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/cough.htm">cough</a> and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/treatmentsfromatod/a/colds_flu.htm">colds</a> to <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/od/healthconditionsdisease/a/pain_herbs.htm">chronic pain</a> and fatigue.</p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://altmedicine.about.com/b/2013/05/13/can-cinnamon-essential-oil-enhance-your-health.htm">Read Full Post</a></p> http://altmedicine.about.com/b/2013/05/13/can-cinnamon-essential-oil-enhance-your-health.htm Mon, 13 May 2013 22:33:19 +0000 2013-05-13T22:33:19Z