About.com ADD / ADHD

Unfairly Labeled as Lazy?

Tue, 24 Nov 2009 11:39:28 +0000

Unfortunately, adults and children with ADHD are often labeled as unmotivated, lazy, or even apathetic. These negative labels are unfair and hurtful. Instead of simple laziness or a lack of motivation, this "immobility" or "sluggishness" often reflects the impairments in executive function that can be associated with ADHD. Understanding these impairments is important in order to correct misperceptions about ADHD that tend to run rampant.

Click on ADHD and Motivational Difficulties to read more.

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Unfairly Labeled as Lazy? originally appeared on About.com ADD / ADHD on Tuesday, November 24th, 2009 at 11:39:28.

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Ever Feel a Sense of Paralysis in Trying to Get Things Done�or Even Started?

Mon, 16 Nov 2009 12:12:58 +0000

Do you ever experience a sense of paralysis associated with a task or project - wanting to get started yet unable to make progress forward in any manner? And if you do get started, do you have difficulty maintaining your drive and persisting in your effort? It may begin to feel nearly impossible to get anything done! This can quickly lead to overwhelm, procrastination and avoidance and ultimately results in problems with productivity.

What strategies have you found helpful in getting started and sustaining focus on a task that is overwhelming or just plain boring?

Please share your own experiences and ideas by CLICKING HERE

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Ever Feel a Sense of Paralysis in Trying to Get Things Done�or Even Started? originally appeared on About.com ADD / ADHD on Monday, November 16th, 2009 at 12:12:58.

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Healthy Living With ADHD

Mon, 16 Nov 2009 12:03:41 +0000

Do you ever receive emails of fun photos, comics, stories, lists, etc. forwarded from friends or family? Sometimes these emails are funny and help lighten the day. Other times they are insightful and inspirational. I received an email from an About.com reader with a list of wonderful advice that is not only practical, but one that can be easily incorporated into daily life to improve health and happiness.

Click on Tips for Healthy Living to read more.

Healthy Living With ADHD originally appeared on About.com ADD / ADHD on Monday, November 16th, 2009 at 12:03:41.

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The Power of Positive Attention

Mon, 16 Nov 2009 11:50:54 +0000

Positive attention - we hear these words together a lot, but what does positive attention really mean and why is it so important for children with ADHD? Kids with ADHD often hear a lot of negatives. Certainly, their behaviors can be quite frustrating and disruptive at times. It's not unusual for some of these kids to experience more negative interactions day-to-day than positive ones, particularly when they are having difficulty managing their symptoms. This can quickly take a toll on a child's self-image and feelings of self-worth. Learning to pay positive attention to your child is very powerful.

Click on Improving Your Child's Behavior With Positive Attention to read more.

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The Power of Positive Attention originally appeared on About.com ADD / ADHD on Monday, November 16th, 2009 at 11:50:54.

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Share Your Positive Parenting Tips

Tue, 10 Nov 2009 13:22:45 +0000

Learning to pay positive attention to your child is very powerful, particularly for a child with ADHD who may often experience negative feedback. It can sometimes be difficult, however, to find the positives especially if disruptive and oppositional behaviors are taking over at home.

Parents, please help other parents by sharing your advice and tips for positive parenting. What have you found to be most helpful?

CLICK HERE to share your parenting tips.

Share Your Positive Parenting Tips originally appeared on About.com ADD / ADHD on Tuesday, November 10th, 2009 at 13:22:45.

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The Importance of One-on-One Time

Tue, 10 Nov 2009 13:07:05 +0000

Days are often so busy. Our to-do list can sometimes be pages long. It may seem difficult to fit one more thing in, but regular one-on-one time with your child is very important. How often do you sit down with your son or daughter with no distractions, just focusing on him or her, listening without correcting, being together and soaking up positive one-on-one attention?

Learn more about Positive One-on-One Time

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The Importance of One-on-One Time originally appeared on About.com ADD / ADHD on Tuesday, November 10th, 2009 at 13:07:05.

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What Accommodations Can Help Me Manage My ADHD at Work?

Tue, 10 Nov 2009 13:06:15 +0000

"I have a very supportive boss who has been understanding about my ADHD and how it can affect me at work. Though I am managing, sometimes I feel like I am running at full speed, but just not getting all my work completed and am forgetting important things. I want to be proactive because I really like my job and know I can perform better. What are some accommodations that may help me at work?" --About.com Reader

Click on Work Accommodations to read response.

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What Accommodations Can Help Me Manage My ADHD at Work? originally appeared on About.com ADD / ADHD on Tuesday, November 10th, 2009 at 13:06:15.

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Share Your Work Experiences and Tips

Tue, 03 Nov 2009 23:09:05 +0000

Distractibility, disorganization, procrastination, poor time management, forgetfulness, restlessness, boredom, careless mistakes, incomplete projects, interrupting others, saying things without thinking - these are just a few of the challenges adults with ADHD may face at work.

What areas of work are most difficult for you?
What strategies have you found to be most helpful for improving your productivity and performance at work?

PLEASE CLICK HERE to share your experiences and advice with others.

Share Your Work Experiences and Tips originally appeared on About.com ADD / ADHD on Tuesday, November 3rd, 2009 at 23:09:05.

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Keeping Track of Your Keys

Mon, 02 Nov 2009 12:11:13 +0000

Never waste another second looking for your keys around the house - or sitting on your stoop waiting for a locksmith. Use these tips for keeping track of your keys, and you'll have an easier time opening your front door.

To watch video click on Avoid Losing Keys

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Keeping Track of Your Keys originally appeared on About.com ADD / ADHD on Monday, November 2nd, 2009 at 12:11:13.

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Friendly Settings and Tasks at School and Home to Support Children With ADHD

Mon, 02 Nov 2009 12:10:32 +0000

Children with ADHD have a greater than average need for stimulation. They seek change/novelty and high interest activities and do best with an engaging active school and home environment.

To read more click on Helping Children With ADHD Succeed

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Friendly Settings and Tasks at School and Home to Support Children With ADHD originally appeared on About.com ADD / ADHD on Monday, November 2nd, 2009 at 12:10:32.

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